Hello. Remember when you were a child? And constantly you had adults telling you what the rules were.
Go to bed by 9 p.m. Don't talk badly behind people's backs.
Be friends with everybody. Be nice to everybody.
Don't lie. Don't steal. Don't hurt anyone.
Don't do this. Don't do that. When we're children, we're constantly being reminded of certain rules and principles. that we're supposed to follow no matter what.
And I think that this is important. The things that we learn as kids, the principles that we learn as kids, Follow us throughout our lives and become ingrained in our minds in a way that I think is good. in a lot of ways, you know, children are very supple to information, you know, children are like information sponges.
And I think that If we didn't teach kids these values and these principles... then it would be a lot harder to teach them as adults.
You know, it's a lot easier to teach a kid something I think than it is to teach an adult.
That's why they have the saying, don't try to teach a dog new tricks.
Wait, don't. Teach an old dog new tricks.
You can't teach an old dog new tricks. Whatever that fucking saying is.
That saying exists for a reason, because...
Children are just so much more malleable.
They... are building who they are. And it's a lot easier to change things when you're building than, to change things when things are already built this episode is brought to you by Squarespace Have you ever been shopping online and the website just gave you the ick?
Let me tell you, that wouldn't happen if they used Squarespace.
Squarespace design intelligence empowers anyone to build beautiful, more personalized websites. tailored to your unique needs, and with Squarespace payments, It's super easy to manage payments with just a few clicks.
Plus, With Squarespace's integrated and optimized SEO tools, there's all the help you need to get people to your site.
Head to squarespace.com slash Emma for a free trial and use code Emma to save 10% on your first purchase.
This is an ad by BetterHelp. The internet is a big place, and the info you find isn't always the most accurate.
Every time I look up wellness or mental health tips, I met with so much information.
I don't even know how to sort through it.
And not all the information you're going to find online is from people who really know what they're talking about.
There's so much advice online, it can be overwhelming.
And knowing what works for you isn't easy.
That's why it's important to use trusted sources, or even better, talk to a living, breathing person who can help. like a therapist.
They're trained to help you gain confidence, improve relationships, to share positive coping skills tailored to you specifically.
Getting into therapy is less complicated than you think.
BetterHelp makes it easy to connect with a professional therapist anytime, anywhere.
As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals Talk it out with BetterHelp.
Our listeners get 10% off their first month at betterhelp.com. slash anything.
That's better H-E-L-P dot com slash anything.
This episode is brought to you by eBay. We all have that piece, that one that's so you.
You've basically become known for it. And if you don't yet, you'll find it on eBay. that Miu Miu off the runway red leather bomber, the Cusco Barcelona cowboy top, or that fleece in the 2017 colorway?
All of these finds are on eBay, along with millions more main character pieces. backed by authenticity guarantee. eBay is the place for pre-loved in vintage fashion. eBay.
Things people love. I will say that A lot of the values, principles, rules that we learn as kids are given to us without any nuance and we're supposed to just take them as facts.
And I think that for a child, that makes sense because children are not fully developed human beings yet. their brains can't comprehend as much nuance And so teaching kids simple rules to life is the only way that they could possibly absorb those rules.
But, I think in early adulthood and maybe even in teenage years, We have to take it upon ourselves to find nuance in these rules that we've been taught as children because Although all of these... or majority of these rules that we're taught are true and should be followed and respected. listen to, I guess.
They shouldn't be ignored. Although there's value to these things that were told as kids, they do need nuance.
I kind of think of it like this. The stuff that we learn as kids is like an outline of a drawing.
Just the black ink. No color, right? Just the outline.
And then as we grow up, we fill in this drawing with color.
So it becomes a full picture. And, you know, the picture will never fully be completed because we're always... learning more and evolving our moral compass and whatever it may be as we grow up.
And it's always kind of altering and changing.
We're always kind of adding to the drawing or maybe erasing something.
But... over the course of your life, the sort of principles that you live by and the rules that you live by. become more and more solidified and they become more of a full picture but as a 21 year old, you know, I feel like I'm coloring in my little picture, you know?
And I think it's really interesting how many of the things that we learn as kids are need to be taken with a grain of salt as an adult but because we learn these things as kids we can sort of put ourselves in a corner and feel like we have to follow these rules no matter what.
But I think that there are exceptions and there are just nuances that...
We need to become aware of. I've actually struggled in my life a little bit.
Because I've felt this internal pressure to follow these fundamental rules that I learned as a kid.
And there was never a check-in moment where an adult comes to me and says, hey, by the way, the things that you learned as a kid actually have some conditions. that you should understand Because not everything is as black and white as it seemed when you were a child.
So I've sort of had to figure this out on my own.
And today I'm just going to discuss... some of my discoveries about these certain rules that we were told as children to take as Bible.
And I think there are some things that can be beneficial to unlearn in a way.
Okay, let's just get into it. The first thing that we were told as kids is that we must not gossip.
This is a tough one. This is a tough one for me.
I did a little bit of research and I found an article on time.com. that said, some researchers argue that gossip helped our ancestors survive.
They also mentioned that it was a means of bonding and that gossip in a broad sense, plays a number of different roles in the maintenance of socially functioning groups through time.
I think that in a way, we might be sort of programmed to gossip.
I think it might be something that we can't fully avoid.
I think it's something that's ingrained in our minds to do.
I mean, don't get me wrong, gossip is complicated because...
If you gossip too much, you feel bad about yourself.
If you gossip in unsafe environments with people who you can't trust, That information might get back to the person that you're gossiping about.
And all of those things are bad. All of those things can lead to some sort of chaos.
I mean, we've all... at least once in our lives experienced talking shit about somebody and then it getting back to them and then it being catastrophic.
There's no worse feeling. than finding out that your gossip got back to the person who you were talking about.
I think that the line between good gossiping and healthy gossiping and almost borderline therapeutic gossiping and bad, toxic, unhealthy gossiping.
There's a fine line between those things, which is why I think we're taught as kids, don't gossip at all.
Because... When you're a child, you can't distinguish where the line is between good gossiping and bad gossiping.
There's no way. Because only with experience and maturity can you figure out where that line is.
But here's the thing. I think that making it a goal to never gossip at all Maybe isn't the right idea, because I think that gossiping is... a healthy part of socializing to a certain extent.
For example, I think we gossip as a way to release anger and frustration.
If we feel frustrated or angry at somebody, we might decide to take our anger out in private with another person.
So I guess not in private. We might decide to take our anger out through gossiping rather than to this person's face. which might actually be a positive thing.
Let's say, someone in your life is pissing you off, right?
And so you go to one of your close friends or maybe a close family member whom you trust more than anything.
And you just vent. You just talk shit. You just get it all off your chest.
Releasing that anger and releasing that frustration is so beneficial because then when you realize encounter this person again that you're frustrated with, you don't have all this pent up anger and frustration.
You let that out. in a safe environment.
And you might even have worked through some of your anger and frustration and resolved some of it through gossiping.
So now when you're face-to-face with the person that you're frustrated with or angry with, you can now approach them with less hostility. in a way, because you got all of that shit out in a safe environment.
And maybe you even worked through it. And maybe you even eliminated some of your anger and some of your frustration.
I think that that is a good thing. I think that that's a good thing I think that getting your anger and frustration out through gossip is can allow you to sort of express yourself in a way that you couldn't to the person's face.
Or you could, but it would be not good. You know, that would not be good.
Right. it allows you to fully express yourself.
Because if you don't let out your anger and frustration it just stays pent up inside of you.
If you just keep it a secret, you don't speak it out into existence.
Work through it, then it just stays in your body. you know, and it doesn't release and it might release at a time that's not good, which might be to someone's face. in a way that's maybe irrational or hurtful or... too powerful.
You know what I mean? So I think in that way, gossiping can be actually a valuable thing and maybe even be the right thing to do at times.
Also, I think gossiping is valuable because it allows you to analyze other people's behavior with other people whom you trust, in theory, so that you can...
Learn more about human behavior as a whole.
But also... you can learn more about yourself too.
You know, I'm really guilty of this. Like I do this a lot and maybe I do it too much.
Actually, there's a chance. because I do this a lot.
I am constantly analyzing other people's behavior I mean, I'll call my mom or my dad or even one of my closest, closest, closest friends. closest friends.
Like I'm talking about borderline family member type friends, you know? because these are the people I trust the most and I really truly believe that they wouldn't go and tell anybody that I'm talking about them.
But I go to these people and I call them and I just analyze a person.
I discuss some of their behavior that I maybe didn't like or didn't appreciate or didn't agree with or whatever.
And I talk about it with these people that I'm close with and I share what I think. this behavior is a reflection of, you know, I try to crack the code and figure it out.
And I, the people I'm talking to help me do that by providing their own sort of life experience and their own knowledge and wisdom that they acquired through their life.
And together we sort of figure out why people behave the way that they do.
And that can help you learn more about yourself, whether it's oh, I don't wanna act like that.
I don't wanna behave like that. Or it's like, wait a minute, Part of the behavior that I don't like in this person actually exists in me too.
And maybe that's why I don't like it. because I see a little bit of myself in this person that I don't really like.
And wow, I want to work on eliminating that from my personality or whatever, or not personality, I guess, but I wanna eliminate that habit, I guess, or that bad quality.
You know what I mean? It can be really helpful.
And last but not least, I think gossiping helps us bond with other people.
With the people that we're close to, gossiping in a way... and analyzing other human beings and analyzing situations helps us bond with other people because We're working through a problem together.
We're sort of trying to figure out something together. how we can eliminate our anger, why these people are doing what they're doing that we don't like. why what this person did wasn't good, right?
All of that helps us bond with other people.
So there are some benefits to gossiping, and I think to a certain extent, healthy amounts of gossiping shouldn't be something that you feel guilty about necessarily, at least in my opinion.
Although, as I mentioned earlier, the line is blurred because gossiping too much is too often, too frequently, gossiping irresponsibly to the wrong people who you can't trust, All of those things are bad habits.
You don't want to be doing that. Because those things don't lead to anything good.
Gossiping too much makes you feel like shit about yourself.
It makes you feel guilty. It makes you feel like you don't have anything positive to offer if you do it too much, you know? it can have some negative consequences on your self-esteem.
But it can also be socially negative, you know, if you're gossiping to the wrong people.
Because number one... You don't want your whole identity to be somebody who's gossiping all the time.
And so if you're gossiping to people who don't know you super closely and intimately, they only have a vague idea of who you are, then their idea of you is like, oh, this is somebody who gossips all the fucking time like that's a bummer you know and you don't want that to be your identity And on top of that, if you're gossiping to people who you aren't that close with, they might go and tell the person that you're gossiping about that you're gossiping about them because they don't have any like allegiance to you.
They're not close with you. Like, people who are close with you they don't feel loyalty to you in that way and so they might go and tell people about what you're saying and that's not good either because the last thing you want is your gossip to get back to the person.
Although I do try to gossip in ways where I'm like, listen, if it did get back to the person, maybe it would not be a terrible thing. you know, maybe it would actually be beneficial for them in some way.
That's the way I try to look at my own gossiping routine is like, For the most part, I like to say things that would maybe help somebody if it got back to them.
But that's only 80% of the time. The other 20% of the time is me just being like, dude, this person sucks.
I can't handle it. And just getting that off my chest makes me feel better.
It helps me release that feeling so that I can move on with my life.
This episode is brought to you by Cozy. Getting your home to not just look right, but also feel right is so important.
I think what I love most about my home is how there are so many little details around the house that bring me so much joy.
One place that I hang out a lot is my couch.
I take naps on there, I get a bunch of work done on there When I'm shopping for a piece of furniture or home furnishing, I'm looking for something that's Fun to look at.
That's why you've got to love Cozy. Their furniture is modern, practical, and designed to make your day-to-day feel a little more...
Well, cozy. They're modular and customizable, so if you wake up one day with the urge for a new look, Cozy makes it so easy.
Easily switch up the layout, switch up the style, switch up the color.
With cozy sofas, you don't just get a new nap spot, but the freedom to change your mind.
Transform your living space today with Cozy.
Visit cozy.com. That's C-O-Z-E-Y dot com.
The home of possibilities made easy. We'll be right back.
But having insurance isn't the same as having State Farm.
It's like ordering an iced matcha but getting fake gourmet grass water.
You wouldn't settle for a lawn latte, so don't settle for just any insurance.
When it comes to getting the help you need, State Farm is the real deal.
Like a good neighbor, State Farm is there.
The next thing that adults tell us is that We must respect adults and that we should not question their behavior.
When we're kids, we kind of look at adults as God, you know?
It's like adults are a higher power than us in a way.
And we are... below them in a sense. Everything that they say is true.
Everything that they tell us to do, we should do.
And I think that that is necessary to a certain extent.
Because... A world where kids don't have adults telling them what to do would be kind of catastrophic. a lot of kids would die and get hurt.
And kill each other? Who knows? When you're a kid, you're not developed.
So you need... something or someone to be a higher power above you Or else kids would just run amok.
We need that. We need to... be taught to respect adults to a certain extent.
But the thing is is that this can be damaging in adulthood.
Because once you become an adult too, you have to shed that belief. in a way that we must respect all adults and not question their behavior.
Because once we become adults, we don't need that belief anymore.
It doesn't serve a purpose as much anymore.
We are now adults. And don't get me wrong, part of the statement remains true.
I think completely writing off older people as out of touch and old fashioned and bad and evil and whatever. prevents us from taking advice from them.
And there is truly a lot of valuable wisdom in our elders.
So I think that part should remain true in our minds, you know?
We shouldn't completely write off adults as just being old fashioned and shitty and blah, blah, blah.
But also, we don't need to take everything that adults tell us to do as Bible.
Because as adults, we have to go our own way.
Adults or our elders may have ideas about how we should go on with our lives, but Nobody knows what the right way to live your life is but you.
You know, nobody... Nobody other than you can make that decision.
And on top of that, Not everything that adults say is right or true.
An adult might come to you and say, you have to go to college.
Because if you don't, you're gonna be a failure and you're gonna be a loser and you're not gonna have a job and you're gonna die.
That's not necessarily true. I think that as an adult, we should look at our elders and think, okay, listen, they do have wisdom and life experience that's valuable to me.
But they also might have thoughts, opinions, or even demands that are unreasonable.
And it's up to you as an adult to look at other adults and to weed through what they're saying or doing or thinking.
And take the parts that serve you and that align with you. and then leave everything else behind.
The truth is, adults don't know everything either.
As kids, we kind of feel like, oh, adults know everything.
They are the epitome of knowledge. They're all just human dictionaries and they know everything and human Atlas.
I don't fucking know. Like they're like, they're just, A human textbook.
They know everything. What don't they know?
But then when you're an adult yourself, you're like, wait a minute, I'm an adult now and I don't fucking know everything.
And neither do they. So there are going to be times when adults... give bad advice.
There are going to be times when adults do something mean or wrong.
There are going to be times when adults have the complete wrong idea about something.
And that's just because they're human. Adults are human just like us.
And not everything that our elders do and say should be taken completely to heart in and should be taken as Bible they have a rational outbursts they have terrible opinions They fuck up sometimes, but they also might have something valuable to offer as well.
And so I think it's our responsibility. to take everything adults do and say with a grain of salt as an adult, and not to mention Take everything that everyone does with a grain of salt.
As an adult, once we become adults, We must add a lot of grains of salt to everything, you know?
It's okay to stand up to adults and to say, no, you know what?
I disagree. It's okay to hear something that an adult says to you.
And say, you know what, I don't agree and I'm not going to do what they said because I don't agree with them.
It's okay to do all of that. one of the amazing parts about becoming an adult is that we can sort of let go of taking our elders' words as Bible.
And that's such a freeing feeling. And it's one of the most amazing parts about becoming an adult is developing that your own individual thought and opinion on things.
So there's that. Another thing that we're told as kids is that we must be friends with everybody.
We must not exclude anyone. Okay, this is complicated.
Because in an ideal world, everybody would feel included all the time and everybody would feel like they have a social group that they fit into.
And there would be no drama. There would be no need to exclude somebody sometimes.
There'd be no moment when you're excluded.
But I think that this is just an unrealistic expectation.
I think... This is an important rule for kids to follow because a lot of kids... grow up going to school.
They're going to school. And in a school environment, It is important to try to be friends with as many people at your school as you possibly can and it's a good idea to be on good terms with as many people as possible because you're kind of shoved with the same people every single day.
And so I think that this is a good time. thing to teach children.
But once you're an adult and you're in the real world and you're not confined to your school for your social interaction.
You know, you have a lot more Options and freedom in a way.
I think that. this topic becomes a little bit more complicated because As an adult, you don't need to be friends with anyone you don't want to be friends with.
Obviously, being respectful and kind to people, whether you like them or not, should be the goal.
But You don't have to be friends with people you don't want to be friends with.
And I struggled with this for a long time.
Because I would feel like I didn't want to be friends with somebody anymore once I became an adult.
And I would feel immense guilt about this.
And I would stay in friendships or in friend groups with people where I the relationship was taking a negative toll on me, but I would feel a guilt. to stay in that friendship, even when it was negatively impacting me in some way.
Because I was remembering this principle that I learned as a kid that we should be friends with everybody. friendship is something we must hold on to and whatever.
I just like kept hearing that. narrative in the back of my head.
And so I'd feel guilty about walking away from a friendship when I felt like it had a negative impact on me.
And it's interesting because I've noticed that this is something that we seem to judge about others as well.
Like on the internet, for example, or in the public eye, when people... stop being friends.
They stop hanging out. It's like a big deal, you know, like, oh, they don't hang out anymore.
They're not friends anymore. I wonder which person in this friendship is a piece of shit.
It's sort of assumed, I guess, that if a friendship didn't work out or even a relationship for that matter, but we're not really talking about that right now.
If a friendship didn't work out that like somebody must have done something really wrong or whatever.
But the truth is that sometimes a friendship just doesn't work out.
It just doesn't work out for whatever fucking reason.
And, like, that doesn't mean that anything... necessarily super bad happen between you and the person.
It might just mean that it just didn't work out anymore, you know?
It's normal and natural for us to just not like certain people.
And for some people to just not like us.
Forcing yourself into a friendship because you feel like you have to be friends with everybody. or because you feel too guilty to walk away from the friendship because you feel like you're not supposed to, that is not healthy. because it causes you to number one gossip a lot because Because when you're in a friendship that you don't really want to be in, you're probably gossiping about them a lot.
I've been there where I found myself in these friendships that were driving me crazy. or making me feel bad about myself in some way.
Instead of walking away from the friendship and saying, you know what?
This is not serving me anymore. I'm gonna walk away.
I would find myself calling my mom or dad or whoever Every time after I'd hang out with this group or these people or whoever, and I would just gossip about it.
Because I couldn't help myself. I needed to get it out of my system somehow.
What I found is it's like, no, allow yourself to walk away.
Allow yourself. not to be friends with people that you don't want to be friends with. because that eliminates so much negativity from your life.
You don't, have to hang out with them, which is a positive thing.
And you also don't have to go and talk shit about these people afterwards in order to release the frustration from your system. we don't need to be friends with everybody we don't need to like everybody and on the other hand Not everybody needs to like us. when we're growing up, we're sort of taught that being excluded, whether you're excluding others, or they're excluding you, is bad and wrong.
And everybody should always be included.
And I do think that for children, this is a good thing.
Because I think that kids need to learn to get past their differences with others. and maybe be able to be friends through it.
I also think kids are just a lot, more simple in so many ways.
And so there's a lot more potential for like a kid not to like another kid for just no reason.
And then for them to end up becoming friends later.
I think that This makes sense, not excluding other kids and stuff like that.
Like that's a good principle for kids to learn.
But as an adult, it's a little bit different. including everybody on your plans and in your plans as an adult, I feel like isn't as relevant anymore, you know? because adults are adults and they can handle themselves and so If they don't get invited to something or whatever, or they get excluded from something, I mean...
It's an adult's responsibility to handle that.
I think with kids, it's like, Kids might not be able to handle that as well.
But adults, yes, I think we do have to be able to handle that. if you want to exclude somebody from you know dinner plans or something like that because The person that you're excluding brings a terrible energy and isn't nice to everyone and isn't fun to be around.
I think as an adult, you should be allowed to do that.
And on the other hand, if you get excluded from something, as an adult, you shouldn't necessarily look at yourself as the victim in that situation.
I mean, I think it depends. Obviously, it's very situational.
Like, let's say all your friends go out to dinner and you get excluded.
And you're like, what? That might hurt your feelings, and rightfully so.
But I think... The thing is, when you're an adult, you have the life experience and the sort of brain power to analyze why like wait why did they exclude me And you also have the ability as an adult, I think, to go to your friends and have a meaningful conversation about why they excluded you from dinner.
Hey, Why did you guys go to dinner without me?
You know I'm in town. You know I'm free tonight.
Why did you not invite me? And... that might teach you something about you.
And maybe they say, well, because we've noticed that you just complain about everything all night.
Whenever we go to dinner, you're rude to the waitress, and it makes us uncomfortable, and You're really negative.
All you do is tell negative stories. We just don't like being around that.
That sort of conversation can lead you to some realizations that can make you an even better person and in that way sometimes being excluded can be a good thing but also Sometimes people just exclude you for no fucking reason.
They're just like, we just don't fuck with that person.
That's part of life. There might be times when you're excluded Or you exclude somebody and you're like, I don't even know if there's a reason.
There's kind of no reason. It just, eh. And that's okay, I think.
I think. I don't know. There's been times when I've been excluded and I've been like, damn.
Okay, well, all right. Like, I guess, you know, maybe this friendship just didn't work out.
You know, I guess this just isn't working out, you know, and that's OK.
It weeds out who are real friends, who are people that maybe aren't real friends, and I think that as an adult, excluding and not being friends with everybody is... necessary and normal and healthy in a way to a certain extent.
In regards to more lightweight, lighthearted people, social interactions.
You know, obviously there are exceptions There are exceptions, I would say, but I'm talking about more generic social interactions.
Not everybody's going to like you. You're not going to like everybody.
And that's just the way shit is. As an adult, the way that you navigate through that is going to be different than the way that you did as a kid, you know?
I really need to stop saying you know. After everything.
But it's because if you really think about what I'm doing right now as I'm recording this podcast, I'm talking to myself.
I'm looking at my wall. I'm looking straight at the wall.
I'm talking to no one. Well, I'm not talking to no one.
I'm talking to you. But in this very moment, I'm not talking to anybody.
And part of me like really wants reassurance that what I'm saying makes sense, but no one's here.
So I'm saying, you know, just into the void, just because...
I'm subconsciously looking for somebody to say, no, what you're saying makes sense.
But unfortunately, nobody's here and I am alone.
And I love it this way. But That's why I constantly say, you know, you know, it's just a bad habit.
It's just a bad habit. Okay, moving on. Hey there, you're here because you know that in life, anything goes.
And whatever comes your way, you want to have options.
Plan B emergency contraception is one of those options.
It's backup birth control you take after unprotected sex to help prevent pregnancy before it starts.
It's legal and available in all 50 US states and there's no age restriction so anyone can buy it. and in case you're wondering it won't impact your future fertility together we've got this Follow Plan B on Insta at planb1step.
Use as directed. This episode is brought to you by Mentos Gum.
I think we can all agree that keeping things fresh is a must.
Of course, you've got to keep your breath fresh, but don't stop there.
You can also freshen up the mundane moments daily routine.
So pop some Mentos gum and maybe put a little extra effort into your outfit today.
Or try a new workout class. Order something different at your local coffee shop today.
Refresh the everyday with Mentos gum. Available in a range of fresh flavors like spearmint, fresh mint, and strawberry.
Mentos gum. Yes to fresh. Adults also teach us that we must dream of a traditional life.
The traditional life is school, job, family, die.
We know this structure all too well, right?
We're told as kids, okay, listen, you guys, this is how it works, okay?
You go to school and you work really hard at school so that you can get a good job and you can make money.
And then somehow in this time, you know, you find Bae.
And then you have a family. You have kids.
You adopt children. In one way or another, you have a family with children involved.
And then you die. And that's it. Now, here's the thing.
I don't think it's necessarily wrong that we're fed this sort of structure as children because...
I think to a certain extent, teaching us this life trajectory at a young age is kind of crucial because...
I do think that there's value to going to school and completing school. as a means to eventually make money.
And then after that point, do whatever. I think that we need that structure to a certain extent. in order to motivate us to go to school and work towards becoming a functioning member of society.
Like, I guess that is sort of valuable to a certain extent, because...
Imagine we didn't have that. Imagine we weren't taught as kids, okay, here's how life works.
You know, we go to school, we get a job, we have a family, we die.
Imagine we're not taught that at all. what would the motivation be to go to school?
You know what I mean? What would the motivation be to whatever?
And listen, There may be some people out there thinking, well...
There's a problem. I don't agree with the structure in the first place, the fact that We have to work to make money.
The fact that we have to go to a good college to...
Whatever. Listen, there may be some of you out there who think that the school job family diet structure is inhumane in some ways.
Maybe some of you might think that. Some of you might think that it's unfair.
Some of you might think that it's toxic to teach children that this is the sort of trajectory that life goes.
But I think that, Its value is that it sort of teaches us at a young age what we're working towards.
Do I think that the narrative for kids could be shifted a little bit?
Sure. Instead of saying, It's school, job, family, die.
It's maybe school, job. And maybe family.
And die. You know? I think... The way that it's taught to us is very rigid and very matter of fact.
I think it maybe could be taught to us like, yeah, when you go to school after high school, you can kind of Choose what you want to do.
There are some options like you don't need to go to college or maybe.
You want to go to a trade school or maybe you want to take a few years off school and go back to school later and just like, you know.
And then when you get a job, maybe you want to be self-employed, but maybe you don't.
And maybe you want to go work for this type of company or whatever.
And then the way that your family looks might look different than some other families, but having some sort of family is... a natural part of what we do as humans.
And, you know, obviously inevitably we die.
I think that were taught this sort of trajectory very rigidly.
And I think that, yes, it would be valuable to teach kids, okay, there's some flexibility here, though.
This is kind of how shit works, but there is some flexibility here.
It's taught to us to give us a level of structure, but I think that a lot of us can become obsessed with this perfect trajectory.
I was one of these people when I was younger. where I was so obsessed with following this trajectory, Right.
I was so obsessed with. working my ass off at school to try to go to a good college, maybe get a scholarship.
You know, I don't know, like for I don't think I was smart enough.
But I thought at the time, I mean, I was okay.
I wasn't like, I don't think I was good.
To get a fucking school scholarship at this point in life, like you need to be a fucking genius.
I'm not a genius. in a school. I'm not a genius.
Okay. Like I don't think that I had that quality, but I was obsessed with getting into a good school and then getting a high paying job. getting a job so I could finally feel financially free in some way.
And I was willing to go to college for... eight extra years.
This was like my initial plan. Obviously, it did not end up going that way.
But My initial plan for life was like, okay, I'm going to go to school and I'm going to go to a really good college for a long time. because the job path that I wanted to take was in the medical field.
And I was like, well, I'm gonna have to go to school for like eight extra years, but I'm gonna do it.
And then I'm gonna get this job. that is high paying, then it's gonna be worth it and then I'm gonna have a family and I'm gonna be able to live in a house with more than one fucking bathroom. for the first time in my life and then I'm going to have my family and my kids are going to follow the exact same path.
And then I'm going to die and I'm going to whatever.
And I was so obsessed with this path. and getting it perfect.
I was so obsessed with getting it perfect, you know?
And not everybody probably has this problem where they are obsessed with nailing this trajectory.
Perfect. But I was one of the people that did.
I was obsessed with it to an unhealthy point. you know, to a point that was obsessive and was actually negatively impacting me because Anytime anything would not go my way and would. feel like it was taking me further away from that goal I would freak out Like if I wouldn't get a good grade on a test, I was like, this whole trajectory I have laid out in my mind for the future is now ruined. because I just did bad on this one test.
You see what I'm saying? And the truth is, doing bad on a test every once in a while is not a fucking bad thing.
It's not a bad thing. Not getting straight A's is not a bad thing.
Not getting into your dream college is not a bad thing.
Not going to college at all is not a bad thing.
It's like, following this trajectory perfectly is not the right idea.
But we're kind of taught that as a kid that we should strive to follow that trajectory perfectly.
The truth is the loose idea of that trajectory is valid to a certain extent. it's actually a good thing to have that structure.
But when you ingrain it into children, too rigidly, it becomes toxic.
And so as an adult, I think, or even a teenager honestly this can apply also to teenagers I think is a teenager and young adult It's up to you to sort of say, no, you know what?
I'm going to take this loose trajectory.
And I'm going to alter it in ways that excite me and that will...
Lead me to living a life that's fulfilling and exciting and perfect for me as an individual.
Your life truly is a blank canvas. And it was so hard for me to figure this out.
Because I had been so bogged down with this perfect life trajectory for so long.
And it dictated everything I did for so many years. that teaching myself that there's no exact perfect path. you don't need to follow this trajectory perfectly.
This was a challenge for me, but it's so freeing. to pull yourself out of that box and to say, listen, my life is sort of a blank canvas.
I can kind of do whatever I want with it.
Now, listen, in the world that we live in today, It is important to go to school, I think, to a certain extent.
I don't think... You need to like go beyond a certain point.
But I think school to a certain point is very important.
There's a lot to be learned at school, right?
So I think that that loosely is valuable.
Obviously, you can't really survive unless you have a job in some way.
So loosely, I think that that again makes sense.
And everybody's version of family is different.
So the sort of family that you go and have as an adult, It might be a group of friends and it might be a family where you're married and you have 10 kids.
Who fucking knows? But you don't have to look at this trajectory in any certain type of way.
Yes, this trajectory sort of is true. But it's not true in the way that we think it is.
We look at it like, well, we have to go to a really prestigious college and get a really high paying job. that's really impressive and then we have to have the perfect family where you know we have three kids And they all are so smart.
My youngest plays violin. My middle child is a little bit edgy.
They play hockey. And my oldest... is a furniture designer. who went to school in New York City for furniture design.
They are all just absolute, just dreams come true.
They're all best friends, all the kids. And they love each other and they're best friends.
I'm going to die, but I'm going to die at an old age because I'm so healthy and I take all my vitamins and that is my life.
That sort of epitome of what... this trajectory is supposed to look like is just so false.
We're fed that. but it's so false. As adults, we have to find this perfect balance middle ground where we can look at this trajectory, but look at it loosely enough where we still see life as a blank canvas.
Do you see what I'm saying? We don't have to dream of this perfect traditional life.
That's the moral of the story. We're taught to dream of it, we're taught to strive towards it, but we don't have to.
And we can switch things around to serve us in whatever way that we feel fit.
On top of that, I also have to mention that there's nothing wrong with also wanting to strive for that traditional path.
Because I think that right now, There's a lot of people who are like, fuck that.
I don't want to do that. I'm going to rebel against this path as much as I can.
Listen, that's fine too. Don't get me wrong.
That's fine. It's fine to want to rebel against that sort of structure that we were taught but at the same time if you enjoy the idea that structure and the idea of that structure makes you happy and you want to strive towards that and There's also nothing wrong with that.
As I said before, your life is a blank canvas.
So if you wanna go and live the stereotypical perfect life, That might be perfect for you and that might be exactly what makes you happy.
And there's nothing wrong with that. And there's nothing basic and boring about that.
There's nothing wrong with it. But also if you want to completely flip the structure on its head and do everything sort of untraditionally and. go a completely different direction, that's okay too.
As long as you're being responsible as much as you can and you're holding yourself accountable to make sure that through it all.
You're not just like deciding, okay, I'm done with school.
Now I'm going to go party in Las Vegas for the next five years.
You know what I mean? Obviously, let's say you do do that, you can fucking figure it out.
You can figure it out. turn that around or something.
If you end up taking the wrong path for a little bit or something, you can always turn it around.
But I think as long as you are working towards a positive life in some way, that will make you happy and will provide you with what you need. to feel fulfilled and happy and taken care of then that's a good thing.
But there's no specific right way to do it.
Last but not least. We're taught as kids not to judge other people.
Now, I think that this is, again, a really good thing.
Because as children, we're not able to figure out what's appropriate to say and what's not.
We don't have that quality. We're not developed enough in our brains to be able to do that.
Right. And so If we were taught as kids, it's okay to judge other people. then we would probably end up saying shit that's mean to other people.
We would probably end up treating people badly who were judging, like maybe somebody who dresses unusual or has something unusual about them. which by the way, we all have something kind of unusual about us.
There's almost nobody who doesn't. And so...
I think it's important to teach kids don't judge anyone.
Don't judge people. But I think that as an adult, this can kind of get tricky because...
It's human nature to judge people. We can't help ourselves.
When we look at somebody for the first time, we've never seen them before, and we look at them, we judge them out of just It just happens.
It just happens. It's human nature. We cannot stop our brain. from judging people internally.
We can't. We cannot help it. It's just automatic.
It's automatic sometimes. In a way, it's how we protect ourselves.
For example, let's say we're walking down the street alone late at night.
And we notice that somebody's following behind us.
Of course you're going to judge that person.
Why? Because... You're trying to figure out if they're following you and if they're going to try to I don't know, kill you or something.
You know, it's human nature to judge to a certain extent.
But I think that as an adult, it's important to learn that having silent judgment about others is nothing to feel guilty about.
I have found myself feeling guilty about judgments that I have sort of that are out of my control and that are automatic, but that's nothing to feel guilty about.
It's not about what judgments you have in the silence and safety of your own mind.
It's about how you act upon your judgments.
And it's about whether or not you take your judgments as facts.
Like when I judge somebody, I don't ever take that as a fact.
I acknowledge it and I let it pass. And then I allow people to sort of show me who they are You know, I'm aware that I have judgments and sometimes they're right and sometimes they're wrong, but.
I'm not taking them as a fact and I'm also not acting upon them.
For example, Let's say I see somebody who is so the opposite of me.
Maybe they're like, a frat boy or something or like you know what I mean they're like a college boy wearing a football jersey, you know, who like, That's just not somebody that I would necessarily be inclined to talk to just because I'm just not interested in that. care about sports.
I don't always enjoy people being super loud or whatever and Stereotypically, the sort of frat boy football boys are loud and obnoxious and all this, right?
So let's say I see somebody from across the room and I have this judgment about that person.
I'm like, they're probably loud and annoying and obsessed with sports.
And that's probably all they want to talk about.
And like, ugh. you know, I'll acknowledge the fact that I have that judgment, but I'm not going to treat this person differently based on this judgment.
I'm not going to avoid conversation with this person because I already made a judgment that I probably would I didn't like them.
I'm going to say, listen, I know that I have this judgment in my mind, but I'm gonna let them show me who they are.
I'm not gonna act upon this judgment. I'm gonna accept the fact that I have it.
I'm not gonna feel guilty about it. And I'm not going to act on it.
I'm just going to... Acknowledge that I have it, period.
I think the nuance with this whole situation is... judging in your mind is not, wrong, I don't think.
I don't think it's your fault. I don't think you can control it.
So it's nothing to feel guilty about. Judgment is not necessarily bad or wrong by nature.
What's bad or wrong is if you act upon it in a way that's not good, that hurts others, that is rude to others, is not nice to others. prevents you from potentially making friends with somebody you know because you judge them and That's what's bad and not good and should be avoided.
Judging as an act. is just simply human, I think.
And I think when we're told as kids that judging people is bad and evil, we... then grow up later and realize, God, I can't help but judge people sometimes.
I can't help it. I don't know how to turn it off.
I must be a bad person. that's when this sort of lesson that we're taught as kids can become harmful for ourselves because we can feel so much guilt about judging people.
When in reality, it's like, no, that's just human.
It's how we act on it. that determines our character.
Oh my god, you guys. That's all I got for today, okay?
I have to pee so bad. I've been holding my pee for 30 minutes.
And to be honest, I'm a little concerned Because sometimes when I'm holding my pee, I talk too fast.
That might have happened just now. So we'll see.
But thank you guys for hanging out and listening.
And I hope you enjoyed this conversation today.
I truly... Really did. I really, really, truly did.
Oh my God, my cat just jumped on my lap and is like, Sitting on my bladder.
Oh my god. I'm actually gonna pee my pants.
Okay, I have to go Thank you all for listening.
Thank you all for hanging out. I really appreciate and love all of you so much. am always so grateful for our conversations.
And I can't wait to have another one next week. and the week after that, and the week after that.
All right, I'll talk to you later.