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[Mastering Expressions of Resilience and Support]-[Episode 47 - Difficulties]

English Vocabulary Booster · B1 · 2020-05-20

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📋 Summary

Overcoming Challenges: A Guide to Essential English Expressions

In this episode of English Vocabulary Booster, host Lara explores five key English expressions centered around the theme of "difficulties." Using a relatable scenario—the struggle of returning to the gym after quarantine—she breaks down how to use these phrases in everyday conversation to sound more like a native speaker.

1. Man Up

To "man up" is to encourage someone to show bravery, take responsibility, or face a situation they are afraid of. While traditionally used to tell someone to "act like a real grown-up man," Lara notes that it can be applied to anyone, though it carries a risk of being perceived as sexist or discriminatory. She shares a personal example of "manning up" when she had to face her fear of bugs by killing a silverfish in her bedroom, an act that required genuine courage.

2. Cut Someone Some Slack

When you "cut someone some slack," you are being more lenient or relaxed with the rules. This is usually done when someone is going through a difficult time or has faced significant personal challenges. Lara recalls a time when she had to juggle two jobs while moving countries; her bosses were kind enough to "cut her some slack" regarding her work schedule, allowing her the freedom to manage her transition without excessive pressure.

3. Push Someone

To "push someone" is a metaphorical way of saying you are encouraging them to keep going, especially when a task is difficult. It is not about physical force, but about providing the motivation to persist. Lara reflects on her childhood, noting how her mother would "push her a lot when it came to schoolwork," helping her achieve her best through consistent pressure.

4. I Can't Take It Anymore

This expression signifies that you have reached your limit and are feeling overwhelmed, frustrated, or sad. It is a common reaction to stressful situations. Lara admits that she experiences this feeling frequently, sharing a story about a weekend project involving new furniture. After only 30 minutes of painting, she felt overwhelmed and declared, "I can't take it anymore," choosing to walk away from the task entirely.

5. Hang In There

Finally, "hang in there" is a phrase of encouragement used to tell someone not to give up. It signifies that they should resist the urge to quit because "better times will come in the future." Lara explains that she frequently uses this phrase to support her mother, who has been spending the quarantine period alone, reminding her to stay strong despite the emotional distance and difficulty of the situation.

By mastering these expressions, learners can better articulate their own struggles and provide meaningful support to others, all while enhancing their fluency in natural, conversational English.

🎯Key Sentences

1
Will you cut me some slack?
2
I haven't exercised in weeks.
3
Seriously, Jim.
4
It's all in your mind.
5
That's it.
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📝Key Phrases

1
man up
2
cut someone some slack
3
push someone
4
I can't take it anymore
5
hang in there
Expand All

📖 Transcript

Welcome to a new episode of English Vocabulary Booster.
My name is Lara and I'm a SALSA-certified English teacher.
Learning new vocabulary usually takes a long time, but we'll do it in a way that's easy, quick and efficient.
In every episode, we'll learn how to use five new English words or expressions, so that you too can start speaking like a native.
So let's get learning!
So, let's talk about this week's topic, which is, huh, difficulties.

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