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[The Art of Human Connection: Brandon Stanton on Storytelling, Empathy, and the Discipline of Creation]-[Brandon Stanton: How to Write Powerful
Stories | How I Write]

How I Write · B2 · 2025-11-12

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📋 Summary

The Architecture of Human Storytelling

Brandon Stanton, the creator of Humans of New York (HONY), has transformed the way we perceive digital biography. Moving from simple street photography to long-form, deeply forensic interviews, Stanton has built a career not on viral trends, but on a commitment to the "human condition." In this conversation, he explores the craft of drawing truth from strangers and the discipline required to turn raw existence into narrative art.

The Negotiation of Truth

Stanton argues that every interview begins with a "negotiation process." When approaching a stranger, one is usually met with a "persona"—what he calls the "business card version" of themselves. To bypass this, Stanton relies on active listening and a specific, intense presence. He notes, "Truth is often spoken haltingly, with pauses, like it's being dug up, one spoonful at a time, from somewhere deep."

He differentiates between a "truth" and "the truth." While a candid photograph captures a moment of stress or joy, an interview allows him to understand the context behind that moment—the father of two carrying the weight of a son’s addiction, for example. By asking follow-up questions and challenging contradictions, he helps his subjects move past cliches to reach what he calls "earned truths."

The Power of Singular Voices

Stanton emphasizes that transcendent writing is found in the "singular." He seeks out people with distinct voices, such as the late Stephanie (Tangeray), whose monologue about her life as a burlesque dancer in the 1970s became one of his most iconic stories. He posits that when a unique life story meets a unique way of speaking, it creates "absolute magic." His goal is to act as a "steward" or "custodian" of these voices, distilling tens of thousands of words into a narrative that respects the subject's humanity while remaining within the constraints of his medium.

Struggle as a Plot Device

For those looking to improve their own writing, Stanton offers a foundational lesson learned from Aaron Sorkin: "If you can find somebody's struggle, you will find a plot." A story requires forward momentum, and that momentum is fueled by desire—what a character wants and needs. He explains that you cannot push against something for an extended period without being changed by it, and it is through this "transformation" that wisdom is revealed. He argues that the most compelling stories aren't necessarily about grand accomplishments, but about the quiet heroism of people navigating adversity.

The Discipline of Creation

Stanton’s most profound advice concerns the nature of discipline. Having flunked out of school, he eventually committed to a rigorous routine—reading 100 pages a day and photographing dozens of people daily. He rejects the idea of waiting for a "bolt of inspiration," asserting instead that "the one thing that you can be proud of without ego is the amount of work that you do." By rooting his identity in the act of showing up rather than in the external validation of the algorithm, he was able to sustain his work for over a decade.

Empathy as an Intellectual Exercise

Finally, Stanton redefines empathy. It is not merely feeling like someone else; it is the realization that "if I had been born in their shoes and walked their path, I might be a lot like them." This perspective allows him to move between different worlds—from war zones to the streets of Brooklyn—with a consistent, respectful energy. For Stanton, the act of writing and interviewing is a way to bridge the "thin walls" that separate us, proving that at the core of every person is a story worth telling if we are willing to listen long enough to uncover it.

🎯Key Sentences

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I was blown away by this.
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It's like having a research assistant that actually has good taste.
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All right, let's get to the episode.
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It was very deliberate.
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That's how it started in the beginning.
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📝Key Phrases

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write one's way to
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think about how do I...
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see connections that weren't even there
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have a way with people
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get beneath that
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📖 Transcript

Brandon Stanton, the creator of Humans in New York, came on the show to talk about how he wrote his way to five published books and 13 million Instagram followers.
And along the way, the man basically invented his own genre of biography.
There's short stories, there's long stories.
And what he would do every single day is he'd walk out onto the streets of New York and he would photograph people, he would interview them and he would say how do I tell this person's story?
But what he discovered is that these people stories were stories about the human condition itself.
And it went completely viral.

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