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[Five Things to Leave Behind in 2025 to Unlock Your Full Potential in 2026]-[492. 5 things to LET GO OF in 2025 for better English]

The InFluency Podcast · B1 · 2025-12-23

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📋 Summary

Embracing Growth: Five Mindset Shifts for the New Year

As we transition from 2025 into 2026, Hadar, a seasoned fluency coach and pronunciation expert, invites us to reflect on the mental barriers that hinder our progress. To truly step into our potential, we must intentionally audit our habits and beliefs. Here are five critical things to leave behind in 2025 to ensure a more expressive, confident, and joyful experience in the coming year.

1. The Destructive Need for Perfection

Perfectionism is described as "the killer of fluency." Many learners remain stuck, waiting for the "perfect moment" or the "perfect sentence" before they dare to speak. This pursuit of an impossible ideal leads to procrastination and prevents us from taking action—whether that is applying for a job, connecting with others, or starting a business. By letting go of the need to be perfect, you move away from the paralyzing fear of making mistakes and toward authentic self-expression.

2. The Fear of Judgment

Fear of judgment often dictates how we show up, forcing us to prioritize others' expectations over our own authentic voice. Hadar emphasizes that this fear keeps us from being our "true self." Rather than avoiding criticism, we should view moments of judgment as opportunities for growth. When you face conflict or negative opinions, it is a chance to define your own values and realize that someone else’s opinion does not invalidate your worth or your goals. In 2026, prioritize your own objectives over the desire to please others.

3. Ineffective Learning Habits

It is time to conduct an objective review of your English practice routines. If certain methods feel "tedious," "ineffective," or keep you trapped on a "plateau," it is time to let them go. The principle here is simple: "What got you here won't get you there." While consistency in practice remains essential, you must be willing to explore new strategies and methods that bring you joy rather than frustration. Treating your learning process with the same objective eye as a coach would is key to breaking through stagnation.

4. The Trap of Comparison

Comparing your journey to others is inherently counterproductive because everyone starts from a different point with different resources, environments, and life experiences. When you compare your English skills or achievements to others, it triggers a feeling of "not being good enough," which leads to negative emotions and avoidance. Instead of using others as a benchmark for your inadequacy, use their success as "inspiration" and "motivation" for what is possible for you. Shift your focus to your own progress and the goals you have already achieved.

5. The Old Narrative About Your English

Your "old story"—the collection of thoughts and beliefs you hold about your abilities—often acts as a heavy burden. If your internal narrative is that English is "hard" or that you are "not a person who communicates well," you are likely to experience shame and anxiety. Hadar encourages us to identify these limiting stories and leave them in 2025. By creating a new, empowered narrative—one where you are a fluent, expressive speaker who is capable of growth—you fundamentally change how you feel before, during, and after you speak.

Conclusion

Stepping into 2026 is an invitation to shed the baggage that prevents you from showing up as your true self. Whether or not you achieve every specific goal, the act of letting go of these five barriers is the ultimate victory. By committing to this mindset shift, you can approach the new year with freedom, confidence, and a renewed sense of purpose in your English journey.

🎯Key Sentences

1
I can't believe time flew by so quickly this year.
2
I was thinking about the things that don't serve me.
3
A lot of mores, because we want more.
4
you can really tap into your full potential in English.
5
I might as well not do it at all.
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📝Key Phrases

1
keep you stuck
2
leave behind
3
step into
4
tap into your full potential
5
let go of
Expand All

📖 Transcript

The need to be perfect is something that is some sort of an ideal that just keeps you stuck and prevents you from taking action or speaking up or doing things that you want to do, like applying for that job or connecting with people or starting that business.
Hey.
You're listening to the Influency Podcast.
I'm Hadar, your host, a pronunciation expert, fluency coach, and a proud non-native speaker.
With over 16 years of experience teaching, I am here to share with you all my secrets on how to show up in English clearly, with confidence and freedom.
On this podcast, I'll provide step-by-step strategies lessons, stories and practical tips to keep you inspired and motivated on your English journey.

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