I chose Function Health because it's the only platform that gives you access to the kind of health data most people never even get to see. and the clarity to actually do something about it.
Think about it 20 years ago, normal meant bar soap and a multivitamin.
Now we've got retinol, probiotics, red light therapy.
Everything's evolved except health care.
Those old annual labs. Just 20 basic markers and half the story.
Function is what happens when healthcare finally catches up.
They test over 160 biomarkers across everything from hormones to inflammation. and metabolism.
Plus you can even add MRI and CT scans. As a woman of a certain age, I was especially curious about my hormone and thyroid levels.
Understanding those shifts has helped me feel so much more in control of my emotional and physical balance.
Welcome to the new normal in health, not the outdated version you grew up with.
Your baseline, your body on your terms. Learn more and join using our link. visit www.functionhealth.com slash headspace.
If you've ever started your own business, you know there's nothing small about it.
For me, every tiny decision feels huge because it is.
That's where Shopify comes in. Shopify is more than just a commerce platform.
It's a full command center for your business.
Their point of sale system connects your in-store and online operations seamlessly, even across multiple locations.
So whether your customer wants to buy online or pick up in store or have shipped to them, it's all smooth and simple.
And with first-party data and personalized tools, Shopify helps turn one-time shoppers into loyal customers without blowing your marketing budget.
And the results are real. Businesses using Shopify POS see on average an 8.9% sales lift compared to the market.
Get all the big stuff for your small business right with Shopify.
Sign up for your $1 per month trial and start selling today at Shopify.com slash headspace.
Go to Shopify.com slash headspace. Shopify.com slash headspace.
At Space Studios. Howdy, friends. Welcome to Radioheadspace.
It's Dora. There's something about uncertainty that makes you start editing yourself.
You overthink your tone. You downplay what you want.
You ask other people what they do before you trust your own gut.
I know that version of me well. She shows up when I've been in the wrong rooms for too long.
The kind of rooms where people hear your voice, but not your meaning.
Where being thoughtful gets mistaken for being unsure.
And where silence starts to feel like a verdict.
And I've learned something through these experiences.
Sometimes the fog of uncertainty isn't coming from inside you.
It's coming from where you've been trying to be understood.
Not all uncertainty is self-doubt. Sometimes it's relational.
Because when you're not seen clearly, it's hard to trust your own clarity.
And the answer isn't always to double down on fixing yourself.
Sometimes the answer is to change rooms.
I once sat through a series of meetings where my voice felt like it belonged to someone else.
I'd speak, then immediately shrink, questioning the tone, the timing, the worth.
The words came out, but they landed nowhere.
No echo, no response, just air. After one of those meetings, I stepped outside and stood under the sky like it might offer me something solid.
My chest was tight, my breath short. The kind of tension that doesn't shout, but simmers.
And in that stillness, I understood the fog that I was feeling wasn't confusion.
It was misalignment. I wasn't unclear. I was unhurt.
Mindfulness for me in that moment didn't give me the right thing to say, but it did give me the pause to notice what my body already knew.
That sometimes the bravest thing isn't pushing your voice louder into the wrong space.
It's knowing when to carry it somewhere new.
So if you find yourself in a season of uncertainty, if you're walking around feeling foggy or unsure or unseen, I want to gently ask, who are you sharing yourself with?
And are those people capable of honoring what they see?
Because not all spaces deserve your vulnerability.
You deserve to be in rooms where people lean in when you speak.
Where you don't have to explain your softness or translate your intuition.
Where a disagreement isn't a shutdown, it's a doorway into deeper understanding.
And if that room doesn't exist yet, keep walking.
Because the place where you feel most certain might not be inside you just yet.
It might be in how someone else holds space for you.
We don't figure everything out on our own.
We figure it out in connection, in presence, in rooms that reflect us back gently, without distortion.
So today, if you feel uncertain, don't rush to fix it.
Instead, look around and ask, Who really sees me?
And where do I feel safe enough to hear myself think?
Not every room is the right one, and that's not your fault.
Find the spaces that let you breathe and that see you and hear you for who you are.
Thank you so much for tuning in and being here, and I'll see you tomorrow.
