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Bababam Why do we lose our appetite when we fall in love?
Thanks for asking! A lot of things happen to our bodies when we fall in love.
Some of the obvious physical reactions are getting butterflies in the stomach, dilated pupils, and a racing heartbeat.
Another one that many of us have experienced is losing our appetite.
You know the feeling, you're so smitten with your new crush that you can barely eat a bite.
You skip breakfast, lunch and dinner and instead spend hours daydreaming about them or talking to them on the phone.
What's actually going on inside the body when this happens?
When you fall in love, your brain releases a cocktail of chemicals that make you feel attached to your partner or even obsessed with them.
Endorphins are responsible for the euphoria generally felt at the beginning of a relationship, while dopamine is linked to motivation and desire, helping us take action and fostering a conquering spirit.
Our brains are also disrupted by a number of other emotions, such as a sense of longing.
It gets to the point where the brain even forgets to make us feel hungry.
Moreover, several of the hormones released are also directly related to appetite.
One of them And a 2015 study by researchers at Harvard Medical School actually showed how participants receiving an oxytocin spray experienced a reduced appetite.
Compared to other participants who received a placebo, they consumed 122 fewer calories and 9 grams less fat from the breakfast menu they were served as part of the experiment.
Furthermore, their insulin sensitivity improved and metabolism was boosted.
Of course love is not just a biological phenomenon, it's a complex emotion that goes far beyond that.
Stress is also present at the beginning of a relationship.
You might fear making mistakes, experience a lack of self -confidence and ask yourself questions about the other person's feelings.
For many of us, this psychological stress can lead to a loss of appetite.
How do you explain that some people put on weight when in a relationship?
While some people lose their appetite when they fall in love, others may experience the opposite effect.
They may eat more than usual or indulge in comfort foods to cope with the stress or anxiety of a new relationship.
They may also adopt the eating habits of their partner or share more meals with them as a way of bonding.
This can lead to weight gain over time, especially when moving in together.
However, weight gain isn't necessarily a bad thing when it comes to love.
Some studies have shown that being in a healthy and stable relationship can have positive effects on your health and wellbeing.
For example, married people tend to live longer, have lower blood pressure, and have lower rates of depression than single people.
There you have it! Now you know why we lose our appetite when we fall in love.
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