You're listening to an I Heart Podcast. Hey, listeners, we know you're all about making the most of your time.
So why not turn your lunch break into a growth break with Front Row Seat with Ken Kollman.
Every Tuesday Ken sits down with top experts to explore the real questions that help you thrive at work and in life.
Questions like, what are the 10 best foods for your memory?
Or how can you ask for the raise you want and actually get it?
If you love thoughtful advice and smart strategies, check out Front Row Seat with Ken Coleman wherever you get your podcasts.
Welcome to Before Breakfast, a production of iHeartRadio.
Good morning. This is Laura.
Welcome to the Before Breakfast podcast. Today's tip is to keep track of big days in the lives of people you care about.
I am not just talking birthdays, though it is good to remember birthdays.
I am talking about other momentous occasions as well.
Like when someone is dropping their first kid off at college or giving a major presentation at work.
You want to be aware of when the people you care about might appreciate a little extra care.
Noting these days is a great way to show that you, well, care.
So as I go through life, I realize that some people are naturally emotionally attuned to others.
They automatically devote time and energy to understanding what is important to other people.
Some of us are just not so naturally skilled in these areas, But like anything, friendship skills and interpersonal skills can be learned and practiced.
Keeping track of important dates is one such skill.
The key realization here is that everyone has various events in their lives that will be front of mind for them.
When other people acknowledge those events, they feel seen.
As most of us aren't very good at remembering other people's events, we need a good system to keep track of them.
Fortunately, this is not that difficult.
If you can schedule a meeting with your sales team for next Friday, then you are equally capable of noting on your calendar that your neighbor will be dropping her child off at overnight camp for the first time on July 9.
So, you can then text your neighbor on the 9th with, hey, big day for you guys, hoping it all goes well.
I am sure Henry will love this adventure.
If you can note on your calendar that you have a dentist appointment next Wednesday, then you can also pay attention when your running buddy tells you that next Wednesday she's going to meet with her boss and ask for a raise.
You can then text her next Wednesday morning to say encouraging things and offer to be a sounding board for anything she wants to process afterwards.
This isn't difficult, but it requires listening when other people mention things that matter to them and then having some system for noting the date when some support would be nice.
One easy way to do this is just to email yourself.
You probably have your phone with with you all the time.
So just email a note like hcampdropoff79.
I'm guessing the majority of people listening to this have some system for processing their primary inbox to completion.
So when you are sitting down to do that processing, you will get the note about your neighbor's kid at a time when you probably have your calendar available and you are in the mode of getting stuff on there.
Then you just need to remember to look at your calendar regularly.
But again, if you do this when you check when you are meeting with that sales team or have your dentist appointment, then you will see any messages about other people's important dates as well.
Now I suspect that some people listening to this probably think this whole episode is strange.
I mean, doesn't everyone do things like remember the date that their best friend's mother or passed away, and doesn't everyone make sure to be extra supportive of their friend on that grief anniversary?
And you know what? It would be nice if everyone was this emotionally intelligent and organized.
But unfortunately, that isn't always the case.
For those who are not so naturally attuned, keeping track of other people's important dates is a smart way to be kinder and more supportive of those around us.
Maybe it feels forced, but so what?
Your friend would rather you send her an encouraging note on the day she asks for that raise than you not sending an encouraging note.
Even if she finds the entry on your calendar funny should she ever see it.
So do it. You will probably be glad you did.
In the meantime, this is Laura.
Thanks for listening.
And here's to making the most of our time.
Hey everybody, I'd love to hear from you.
You can send me your tips, your questions or anything else.
Just connect with me on Twitter, Facebook and Instagram at BeforeBreakfastPod.
That's B -E the number four, then breakfast, P -O -D.
You can also shoot me an email at BeforeBreakfastPodcast at iHeartMedia .com.
That Before Breakfast is spelled out with all the letters.
Thanks so much. I look forward to staying in touch. radio.
For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts or wherever you listen to your favorite shows.
Hey, listeners, we know you're all about making the most of your time.
So why not turn your lunch break into a growth break with Front Row Seat with Ken Coleman?
Every Tuesday, Ken sits down with top experts to explore the real questions that help you thrive at work and in life.
Questions like, what are the 10 best foods for your memory?
Or how can you ask for the raise you want and actually get it?
If you love thoughtful advice and smart strategies, check out Front Row Seat with Ken Coleman, wherever you get your podcasts.
Hey listeners, I am all about simple beauty routines.
That's why I love Merit.
Their products make looking put together effortless.
For example, there's Flush Balm, which is a sheer buildable cream blush that blends in seamlessly for a healthy, natural glow.
And let's not forget the minimalist, which is a two -in -one foundation and concealer that's perfect for those days when you need quick, natural coverage.
So if you're looking to streamline your beauty routine too, head to MeritBeauty .com.
You'll get their signature makeup bag free with your first order.
Simplify your routine and feel beautiful with Merit.
You're listening to an iHeart Podcast.
rest.
