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Welcome to Before Breakfast, a production of iHeart Radio.
Good morning. This is Laura.
Welcome to the Before Breakfast Podcast.
Today's tip is that kindness cascades.
When you are kind to someone, it's highly likely that that person will be just a little kinder to others too.
Those folks might then show more kindness to the other people in their lives.
The kindness keeps rippling down, which is much better than this working in the opposite direction.
So if you've ever been driving through road work that necessitated one lane merging into another, you may have noticed an interesting phenomenon.
Now, ideally this would be a zipper merge sort of situation, but not everyone knows to do that.
So in the normal run of things where one lane of traffic feels like they have possession of the continuing lane, if you let someone merge in front of you, that person is more likely to let someone else merge in front of them.
And that means you don't wind up with stopped cars in one lane with people honking and frustrated.
Who knows exactly why this happens?
Maybe when someone lets you merge, you're so relieved that you want to let someone else feel that relief too.
Or maybe you realize you had to rely on someone else's kindness to get out of the traffic jam, and so you feel less self-protective and more gracious.
You are inclined to let others merge too.
Or maybe it's just that a new norm is established for a moment.
And everybody accepts for a time that this is the community expectation.
Whatever the specifics of our thought process, one person's kindness can spark a chain reaction of kindness from other people too.
Kindness, cascades. Sometimes the cascade of kindness is similar in kind to the first kindness.
Other times, though, one kindness paves the way for something of a different flavor.
Someone lets you merge in front of them, and you arrive at your workplace to notice a colleague carrying a heavy load into the building.
You offer to help out. Then that person sees there's very little coffee left, and makes a new pot.
The generosity and community-mindedness continue.
Or perhaps your partner makes the bed even though that's your job, and you decide to unload the dishwasher.
Even though that's your partner's job.
Or maybe you end your team meeting with praise and gratitude for all your team has accomplished in the past week.
They leave feeling good.
And they go back to their desks much more inclined to be appreciative of the people they interact with.
When you do something kind, you may be benefiting not only the direct beneficiary of your kindness, but also the next few people that person interacts with.
You may not see all the wonderful ripples flowing out from your act of kindness, but it feels good to imagine what you might have set in motion.
It's kind to let others imagine that too.
So when you are a recipient of a kindness, see what you can do to pass it on.
It really doesn't take much.
We all want to live in a kind world.
And one little act of kindness may set in motion, myriad, kindnesses.
That is a much better scenario than all of us getting increasingly miffed at each other.
In the meantime, this is Laura.
Thanks for listening. And here's to making the most of our time.
Hey everybody, I'd love to hear from you.
You can send me your tips, your questions, or anything else.
Just connect with me on Twitter, Facebook, and Instagram at Be4BreakfastPod.
That's BE the number four, then Breakfast P-O-D.
You can also shoot me an email at BeforeBreakfastPodcast at iHeartMedia.com.
That, before Breakfast, is spelled out with all the letters.
Thanks so much, I look forward to staying in touch.
Before Breakfast is a production of iHeart Radio.
For more podcasts from iHeart Radio, visit the iHeart Radio app, Apple Podcasts, or wherever you listen to your favorite shows.
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