Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth｜On Purpose with Jay Shetty

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I would be crying every single day.

I didn't want to leave the house.

I didn't want to interact with anyone because all the comments and the hate got to me so bad.

South African -born model, Nara Smith, rose to fame after her cooking videos went viral.

And her fans have been fascinated with everything from her family life to her style.

People love projecting things onto me.

because I cook for my husband.

I'm in the kitchen and trapped, and I'm just at home, and he's the breadwinner.

They use me as this poster child of this, like, very traditional wife.

I feel like 18 is very young to get married.

Did you always want to get married young?

I never thought about marriage.

I never thought about long term.

But then when I met Lucky, it kind of just clicked.

What gave you that inner confidence to be able to say, I know what I want, I know who I am?

The number one health and wellness podcast. Jay Shetty.

Jay Shetty. The one, the only.

Jay Shetty. Hey everyone, welcome back to On Purpose, the place you come to listen, learn, and grow.

Today's guest is someone that I've wanted to talk to for quite a while, and I'm so excited that she's finally here in the studio.

Today's guest is Nara Aziza Smith, a digital creator and model currently taking the internet by storm with over 14 million followers across TikTok and Instagram.

As one of the most in -demand creators, Nara generates continuous viral content and high engagement across her platforms with beautifully shot content showcasing her culinary talents paired with curated scenes sharing her love of fashion, beauty, wellness, and motherhood.

With her authentic digital presence, Nara has built a strong personal brand and garnered a loyal following that continues to grow.

Born and raised in Frankfurt, Germany, Nara now resides in the U .S. with her husband, supermodel Lucky Blue Smith, and their three adorable children.

Today, we'll dive into Nara's journey balancing her full -time career, motherhood, and the journey that she's building.

Please welcome to On Purpose, Nara Smith.

Nara. What an intro.

I'm just sitting here giggling.

I was about to add, I was like, we met last year at Paris Fashion Week.

Yes. And it was just so nice to meet you.

I'd been a fan for such a long time.

That makes me so happy because I've been listening to your podcast for years now.

And I didn't even, I was, who came up to who?

I can't remember. I'm pretty sure I came up to you, but I don't know.

Maybe I can't remember.

I was so flattered.

I was like, you know who I am?

That's how I felt about you.

Really? Yeah, I couldn't believe it.

It was meant to be.

I loved it. And when you said that you loved listening to the podcast. Yeah.

my instant response was well you need to come on yeah and it's taken us a second but we're here now yeah and I love it already yeah you know what for me it's just I'm fascinated by people who find new ways creative ways of sharing themselves and then when I met you in person you're like this really sweet endearing amazing genuine person and like we we connected instantly yeah and I felt so comfortable around you and it felt so easy to be around you and then you look at your online persona.

I'm like, wow, you're like a, you're like an actor and a character and it's beautiful to see for someone who doesn't know your content or may have come across it, but doesn't really know you.

How would you explain or describe what you actually do online?

I always find it so interesting when I get asked that question, because to me, it just feels so natural what I do.

And I guess it's just me being in the kitchen, sharing my love for cooking, but also wearing outfits that you probably typically wouldn't wear in the kitchen, just because I'm a fashion girl girl at heart.

And when I moved to America, I didn't really leave the house a lot because we had kids and then I couldn't work and all of these things.

So I was like, well, if I can cook at home in a cool outfit, why not?

It's sitting in my closet anyways.

So I think that kind of sparked the fashion aspect of my content.

And then cooking is just something I feel like I slipped into.

And then also learning a lot about myself, my health journey that also inspired the from scratch cooking.

I feel like that's how I build my audience and people love seeing it and tuning in it is natural for sure yeah but it's it's so clever and smart and wonderful at the same time like you said no one's used to seeing someone cook a meal from scratch in like a brand new prada you know dress or whatever it may be and you're like dressed in all white while you're like that is risky the fact that i actually have never spilled anything on myself baffles me no not even as an outtake no not while cooking but then i sit down and eat and all of a sudden and I've got stuff on me it's really I don't know how

it happens but fingers crossed that I'm not jinxing it right now you'd be really disappointed watching me cook you know what I think I'd have a laugh because watching Lucky cook in the kitchen is is he terrible oh yeah that makes me feel so much better no he's terrible the only thing I he does know how to make really well is a steak so usually when it comes to like steak I'm like you do it because sometimes I get iffy with it so he'll do that I'll do all the rest and he's a good baker right I feel like baking is something that you could get into actually if you're not already into it no don't

I'm so bad you just have to level your spoons and you're fine right yeah I'm not sure I could do any of that I'm like a full -on mess there's a video of me Rathi always like gets me in the kitchen somehow for videos and there's a video of me peeling an avocado which is really the most embarrassing thing wait what do you mean how do you feel it well just watch the video okay it's really embarrassing it's really bad because i have no idea imagine that radhi totally set me up but it's it's terrible the reason why i wanted to have you on the show is i also feel that as creators you get known for a very

specific thing and of course that's your brand it's who you are it's your business but then there's a human behind that there's a human story behind that and i think that's what I've always loved about my show is the ability to get to know the human behind the brand, behind what's working online, behind the creator.

And so I know you grew up in Germany.

I wanted to ask you, like, what's a childhood experience that you had that you feel really defines who you are today or an experience that stayed with you?

I think growing up with my German grandma, she passed years ago, but I think she shaped so much of what I love and what I do.

So she's kind of the reason that I got into cooking and I've had had an interest in that.

She was the one that got me into playing the piano that I played for 10 years.

She's the one that taught me how to read and now I can't put down a book.

And I have never been able to, my room was full of books as a child.

And I think she's a person that really shaped me and my views on the world.

And I think that's something that will always be missed with her not being here anymore.

And I wish she could see me now and I hope she would be proud, but I think she is.

How old were you when you lost her?

I'm not too sure. I was young.

I remember the day she passed, I was actually at home because I wasn't feeling well.

And I'm really surprised my parents let me stay home.

But I think they saw that I actually wasn't feeling well.

And then I remember getting a call on our house telephone at the time.

And I just, I don't know, my heart dropped, which is weird because we got calls all the time.

But I just knew my grandma passed in that moment.

And I don't know how.

So I answered the call and it was the old age home that she was in.

And they were like, is your dad home?

And in that moment, I just knew because I kind of put put two and two together.

And that was a really sad day.

I don't remember exactly how old I was, but I was definitely in elementary or starting high school.

Yeah. Yeah. And was it something she did or was it how she lived?

I think how she lived, like she wasn't afraid to do things.

She was very independent.

She was just so strong.

She was such a strong woman.

And I think that's what was really inspiring to me.

Yeah. I think it's so beautiful.

I feel like there are so many people around us who've impacted our lives, but they never said a thing.

No. Like they didn't tell you how to live.

No. They didn't give you advice.

It's not that they shared some wisdom with you, but you just felt their presence and their energy and how they carried themselves, especially grandparents.

I think Radhi has that same connection with her grandmother who's still alive, but she just feels her infectious energy when she's around her.

And that's something I hope that I will have with my children and my grandkids one day to where I don't have to say a lot.

I can just be me and live authentically like myself and they'll take away whatever they need to, to live their lives in the fullest way.

Yeah. You're reminding me of this beautiful quote from St. Francis, who I love.

And he wrote that, you know, wherever you go, you should preach. So wherever you travel, you should preach and if necessary, open your mouth.

And it's that idea of like, we actually preach by not preaching.

We preach through our character, our energy, how people feel when they're around us.

And that says so much more than the words that come out of our mouth it does yeah but where did the modeling begin because I believe you became a model at 14 how did you talk to me about that transition of yeah so that I actually started Instagram right when it came out so right when it came out I was 14 well 13 I lied about my age oh because you had to be 14 I think you had to be 14 I just added like a year on is that a Germany thing I don't know what it was maybe I mean Instagram literally literally just came out.

That's the generation I'm in.

So I never had Facebook, never had anything that came pre -Instagram.

Instagram was kind of my first app that I was on and I just posted my stuff and I wanted to become a model.

I don't know exactly why or where that came from, but that was kind of stuck in my head.

And then there was this hashtag, hashtag we love your jeans that IMG models was doing.

So I just kept hashtagging my pictures.

Nothing really happened.

I was just a girl trying to make it somehow.

And then they actually, one day the president reached out to me and she wanted digitals and whatever.

So my dad and I went around the house, did the walking video on like cobblestone.

It was so horrible.

I don't know what they saw in me.

But then a week later, I was in Paris signing with them at 14.

And then I've been with them ever since.

I took a little break when my first kid was born, but now we're back and it's great.

What gave you the confidence at 13 to take pictures, post them?

Where was that coming from?

I think at that age, at least for me, I had no sense of embarrassment or humility in a way.

I was like, yeah, I look great.

I'm tall. I'm whatever.

like at that age i wasn't really insecure about anything and i think that came later with obviously the modeling industry comes with a lot of your appearance is basically the most important thing so then all of a sudden you think about all these things and i think that's where the insecurity came in and i was blissfully kind of unaware of all my flaws i guess at that age which kind of helped me to get to that point and then after is kind of when the insecurity set in yeah it's so so interesting, right?

Like I think that age is also getting younger and younger where insecurity sets in now.

Like if you were the generation where Instagram was your first app at 13, when I was 13, I had a brick phone.

I love that. Yeah. My life was, my parents got it for me because I used to get a bus home from school on my own.

So I could just text my mom or call her and say, Hey mom, I'm on the bus.

And that was the reason I had it.

And you know, you had to like like key in your ringtones.

Like there was no, you know, there wasn't an app.

You had to like press the button three times to get the letter.

Literally, yeah. This isn't a smartphone, right?

So it's interesting to think how 13 for me was phones were becoming a thing.

13 for you is Instagram.

13 now. I don't even want to know.

That's one of the things that I actually feel really strongly about is protecting my kids from that world and doing everything in my power for them to not be involved in that in whatever way that is.

They're not getting smartphones.

I mean, they're too young to even have a phone right now.

They're three and, well, baby and then three and four.

So that's not something we're even talking about.

But Lucky and I have always said we're never getting them smartphones.

We're going to get them a phone that they can call us with and text us with, but also being in the digital space and knowing what the internet is like and knowing what the modeling industry is like, I would never, ever want to subject my my kids to that.

So that's something that I think I'm like painfully aware of to where I just want to protect them so much because also I think I wasn't protected enough when I was a kid because my parents didn't know any better.

They'd never seen Instagram before.

They'd never heard about Snapchat.

They've never heard about all these different apps that all of a sudden started popping up.

And as a kid, you're not very, at least I wasn't very forthcoming to my parents about what I was doing on my phone in my room at night.

And I think those things are just so so important for me to keep my kids away from because of how dangerous the internet can be especially for young kids.

Yeah how did your parents feel when you went to Paris got signed like what was that like for them?

They were really excited they were so excited for me because I feel like I also matured quite quickly to where they kind of trusted me and what I was doing and they let me travel by myself and let me do all these things which now in hindsight I'm like you guys really you trusted me a lot but I never misused that or gave them a reason to not and I think that's what was really important for them in order for me to do what I wanted to do they were always so supportive as long as I kind of put in the effort to get to where I wanted to get and that they still are they come and watch the kids if I have to

work they come and help me do something if I have to do content they'll help like they've always been so supportive which I'm really grateful for because I know not everyone has that experience growing up yeah it's amazing that you were able to mature young but that they were able to trust you because that's an interesting balance felt like when I was young I was maturing fast but my parents it took a second for them to kind of like let go and trust that what I was doing was right yeah and so that is wonderful but did it ever get unhealthy for you like from yeah it's never worth it to sacrifice

your health and how you feel for something.

Because you are going to be good enough in whatever way you choose to show up.

You do not have to try to fit into a mold that someone else is designing just to be good enough for them.

Because at the end of the day, whenever you've outgrown that mold, you become useless to them instead of just starting off as you and them either accepting it or not.

And then you move on if they don't.

And I think that's one thing that I'm kind of learning, the more I grow up, it's, I don't want to fit in someone else's mold.

I'll do whatever I want to do.

If you want to be on this journey with me, I'd love to have you.

If you don't, that is okay.

And you can do whatever you want to do.

And I think I have had so many unhealthy patterns with eating and my self -worth and how I look that I just, I'm happy that I've outgrown that.

Yeah. So well said.

And for people who are looking at you and they're like, Nara, I want to be a creator, I want to make stuff on TikTok, I want to be on Instagram, I want to be in fashion, I want to be a model.

Let's look at some of those lanes right now and break down your advice for people.

If someone right now is saying, I want to be a model, what should they be thinking about?

How should they be approaching that career?

I think figuring out what exactly you want to do.

There's like different things in modeling.

You can be high fashion, you can be commercial, you could be runway.

Like there's so many different things.

So figuring out, I think it's so important to figure out what you want, what your goals are, and then seeking that.

So if you want to be a model, maybe posting on social media, reaching out to agencies, sending in your resume, like really doing things to get to that goal, obviously feeling and looking the best to you.

So don't try to go off and do something that you think agencies will like, be authentically yourself.

And if you feel like the best version of yourself, go and reach those goals.

Yeah. And what about from a content point one of you like what were you posting before you became this version of you online like what was your feed I think it was pretty not not pretty similar actually I sprinkled in cooking videos here and there but they were like super simple like salads and stuff because I didn't feel that confident sharing that much of my cooking because I was learning and like cooking anti -inflammatory recipes that aren't super interesting so I sprinkled in the cooking I did a lot of morning routines like the classic like morning routines evening routines little fit checks

get dressed with me's I would do makeup tutorials kind of like a mix of a lot of things and then cooking kind of started taking off so I went with that and now I sprinkle in all the other things here and there how many videos did you post do you remember before you had a viral moment that really made you go oh wow I don't remember the exact amount of videos but I I do remember the first video was so random that went viral.

It was me filming Lucky.

It was like a five -second clip of we came back from church and Lucky was in his shirt and slacks from church. And it was like a random clip of him like cutting an apple.

And I said there was like some text overlay over it being like, I don't even know what the text overlay was.

And then I put some like viral song on it and it got 30 million views.

And I'm like, I don't know what's happening, but I guess people are finding my husband hot.

It's great. So that was the first like viral video.

And then it like kind of was just random things.

But then the first cooking viral video was me making bread, butter and peach jam for my kids from scratch. And that's actually the first video.

I think that the voice was actually more present because my baby was sleeping next to me.

And that kind of went off.

And then I didn't really think of it, though.

I didn't really tap into that niche really until a little later on, like months.

I did post consistently every single day on TikTok for like a solid year.

I never took days off.

It was like every day a video would go up.

And now I'm a little bit more lenient with it because it's so much content.

And I think people don't understand how much it takes.

Like I'm in the kitchen for like five to seven hours every day.

And then I put my kids to bed and edit for another two hours.

Like it does take a lot of time to do what I do.

so I'm trying to like give myself a little bit more time off here and there and now with all of my other work things going on I'm traveling constantly I'm doing things so one piece of advice actually that I do have for people is doing things because you love them not because they'll perform well I think that there's like a rule that you can make with yourself of like filming content that you know is going to perform well and sprinkling that in because you want to keep your engagement up you want to like do that but then also not getting lost in that that and being like, well, I hate doing X, Y,

and Z, but I know it's going to get my views up and then losing yourself in that and then losing the passion and love that you have for creating content.

And then essentially you're putting yourself in this box.

You're locking yourself in this box because you think that other people want you to just stay in there, but it's actually just you doing that instead of you being like, okay, I'll post content that's going to perform really well.

And I know people will love, but also I love filming.

I don't know, cleaning, So I'm going to post that as well, even though it doesn't perform as well, it fills up my cup.

So I think finding the balance of posting good performing content and content that you love, and then essentially the content that you love to create is the content that's going to go viral at the end of the day.

Yeah. That's really good advice.

I think that's really honest advice as well, because it is that balance because of the way the algorithm works and everything.

And then ideally what you said is you find that intersection and you keep looking for it.

And that's why I wanted to ask you your strategy and your time, even hearing you're cooking for five to seven hours, editing for two hours a day.

I think that's very real.

And I wanted people to hear that because it wasn't like this was the first thing you did and it took off.

There was loads of other stuff before it.

I've been on social media for 10 plus years now.

So even though the last year has been so crazy in terms of virality, I've done social media since I've been 14.

So it took a lot of trial and error.

I've done a lot of different things.

Fashion has been a part of my content for so long.

Like ever since I've been 14, I started posting outfits back then.

So I think consistency and just keeping going and doing what you love and essentially something is going to stick at some point and you'll kind of tap into that and really use that.

But then also not to lose the other parts that you actually love because it can get so easy being like, oh, I'm going to do this and I'm going to act crazy like this because I know it's going to perform, but then losing the spark and the love for what you do.

And people are going to see that online.

People know when you're authentic and know when you're true to yourself.

And they can tell if something gets done for the views or the clickbait or whatever it is.

You want to stay authentically yourself because you want longevity.

You don't want to be a viral moment that happens for six months and then you're done.

There's been so many creators that had that viral moment, but now they're nowhere in sight because they haven't really built something that is sustainable.

So I would take sustainability and building a community over going viral and getting the followers and numbers quickly.

And then just having people that tune in because they're interested, not because they actually love and support you and want to be part of this this little family you're building.

So many people are told when they have a viral moment or when things happen, you've got six months, make the most of it.

And I think so many people are given that bad advice.

I've had managers, agents, everyone say it to people, hey, you've got 12 months.

And after that, you're going to be irrelevant.

So just make the most of it.

And I think it's in that moment going, well, no, I love this.

Like I'm going to allow this to pursue my passions.

I'm not just going to keep doing the same thing because someone keeps telling me just just do your thing.

I'm going to see how this can build and you can actually then have a longer career.

Whereas like you said, if you just lean into that fad, then that's going to go away and it's not sustainable.

Yeah. And I think building something on what you love instead of what's trending or viral or whatever, and people are going to stick around for that.

There's people that have been like big content creators for 20 plus years now.

They're doing great.

And I think I think it's because they love what they do.

It's because they wake up every single day and want to do what they do because they see the fun in it, not because they had a viral moment and did whatever it took to get there.

And then what? You know?

Yeah, absolutely. What's exciting you right now?

Like what, you've got so much going on.

What about it is just bringing you joy and bringing you life?

I think being in a position where I feel like I get to do exactly what I've always wanted to do.

Like I get to travel and do my fashion stuff and be in campaigns and do other things that I can't talk about just yet, but that I know people have been asking me for for so long that I can finally dedicate time to and really get something beautifully done.

So I think just being in a position of feeling immense gratitude to be able to fulfill all of my dreams and living this like reality that I've always dreamt about ever since being a child.

And I just feel very privileged and grateful to be able to do that.

You deserve it. It's beautiful.

I think anyone who's listening right now, like I'm sure that advice applies to so many people in so many different walks of life where everyone can think of something they pretended to be or tried to be or wanted to be because someone else wanted that.

How exhausting is that though?

It's so exhausting.

It's not worth it. It's not worth it.

But it almost, like you said, I love the way you explained it really simply, where it was like, I thought being a model meant you're beautiful.

And I think that's what we all all say.

I thought going to a good college meant I was successful.

I thought getting a good job out of college meant I was going to be rich and that meant I was important, right?

Whatever it is, we all have our own formula of what we were told and what we thought we had to live up to.

Like I genuinely believed that if I went to a good college and I got a good degree and I got a good job, then that would mean my life was on track.

And if I didn't do that, then that would would mean my life was not on track.

So that was my version of yours.

And I was very lucky that I started breaking it quite early as well.

You said it was meeting Lucky that started to break that down for you.

How did you guys meet?

How did you connect?

Yeah, he sent me a DM.

We DM'd for a little bit and then we exchanged phone numbers and he was the crappiest texter.

Like he was so bad at texting to the point where I just wanted to be done.

I'm like, I don't even care about talking to this guy anymore and then one day he said I'm going on a camping trip I won't have service but when I'm back I would love to just hop on a phone call and in my mind I'm like okay sure whatever because I would prefer a phone call anyways I'm not a great texter but I kind of thought that he was just saying that but then he got back from his camping trip and he actually called me and we were on the phone for seven hours straight on that phone call and I don't know what happened in after that phone call, but it just felt like I couldn't be without him anymore.

So from that day on, we were on the phone every single day.

And when we weren't talking, we were just sleeping on the phone, like the phone would be next thing and I'd just be sleeping because we also had a time difference where I lived in Germany and he lived in LA.

So it was a little bit of a struggle, but we still made it work every single day.

And then two weeks after that initial phone call, I told him I'd be in Milan because I was walking a fashion show.

And he was like, like, Me Too, what fashion show?

And it ended up being the same one that I was walking that he was attending.

So that was the first time we met in person.

And then that same day, he asked me to be his girlfriend.

He met my parents for the first time, asked my dad to marry me when he met him the first time.

Then I flew to LA, met his parents.

Two days later, we were engaged.

And then two months after that, I believe we were married.

So it was so crazy, so quick, but so so great.

And now here we are five years later.

That's beautiful. That's amazing.

That's a true rocket shit.

No, it truly was. And a lot of people were really questioning whether we were sane and doing it this quick, but I wouldn't have changed it for the world.

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and back to our episode that feeling of when you know you know it's such a like interesting thing and there's something about what you just said though like I remember when me and Radhi first met she was at college she was doing her second degree and I just left the monastery like six months before and so we literally I saw her every day until I got a job and so I would go to to her college, I would sit in the library and apply for jobs online and fill out my resume and all that kind of stuff.

She'd go to her lectures, then she'd come back.

We'd hang out in between, have lunch together.

And I did that every single day.

And it was so beautiful because we've really got to know each other because we spent so much normal time together.

Even when we started hanging out, we barely went out on a date.

Like that was how we dated.

And I was hanging out with her of friends.

They'd come and join us.

And it's like, you get such a real perspective of who that person is as opposed to, oh, I see you once a week.

We dress up for this day.

You know, maybe I spend like an hour and a half, two hours with you.

But when you're talking to someone for seven hours a day, when we're spending like seven hours a day together, you get a different sense of who that person is.

And you can only do that when you're young.

Like if I was dating now at this age in my life, I couldn't even spend that much time with someone because there's so much going Yeah.

Also today, like dating nowadays, I feel like it's so different because a lot of my friends are dating and they're like, I met this person on Hinge or Tinder and I never had any of those apps because I never really thought about it.

Cause it also happened so quick.

I was 18 at the time I got married at 18.

So in my mind, I was not really at that point that they're at now.

And I always think it's so interesting to see people dating nowadays.

It feels almost intimidating and I'm very lucky I'm not in that position.

Commission. It's hard. I couldn't imagine.

It's hard. What advice do you have for your friends?

Do they ask you for advice and thoughts?

They actually don't because the thing is with Lucky and I, it went so quick.

And I told him, I remember when he asked me to be his girlfriend, I told him, I'm going to take this very serious.

So are you sure you want to ask me this?

Because to me, I never wanted to date just to date.

And I think now with all of my friends, they love dating.

They love the process of it.

For me personally, I always hated it because I felt like I had to open up to all these people and get to know these people just for it to not work out.

And it felt like a waste of time for me.

So with Lucky, I told him when it became serious, like, I take this very serious.

It's either going to end in marriage or we're just going to be done now because I'm not going to invest my time in you if that's not the ultimate goal.

And he was like, we're aligned and we truly were.

How were you so confident and sure of that at 18?

I feel like 18 is very young to get married in terms of if you look at trends.

Yeah. Did you always want to get married young?

Was that always part of the - No, which is really odd because I had a relationship before Lucky and I never felt that way towards my previous partner.

I never thought about marriage.

I never thought about long -term.

And I think it just was because I wasn't in love with him and And it wasn't the right person that I felt like I could spend the rest of my life with.

But then when I met Lucky, it kind of just clicked.

And I just thought we're either going to do this or we're not.

And I think, I don't know, I feel like I've always been a little bit more mature for my age than a person at my age would be.

And I've always wanted different things in life than other people.

I always wanted to start a family.

I wanted to have a slower life.

I wanted to get married younger.

I wanted to work and build something for my kids and I never, my priorities were never in like partying or going out or dating around or going on a lot of fun vacations.

My priorities were a little different.

So I think maybe subconsciously aligned my values and what I wanted with how I shaped my life.

life that's so such a conscious way to live yeah like it's such an intentional way to live yeah like for you to even be able to communicate to him at 18 and say hey dude if you don't want to be serious about this I'm not in like and also for him to receive it too yeah it takes a lot from him there's a lot of maturity on his side too because I think a lot of people would say yeah of course and then you know leave six months later or whatever it is but for you to have that confidence and self -worth to actually be able to say that.

I think a lot of people at 18 struggle to actually say what they want and need because they're scared of the guy or the girl running off.

And so we pretend and we're like, oh, you want something casual?

Sure, I'll be that casual, right?

Or like, oh, you want something serious?

Yeah, I'll pretend to be serious.

But six months from now, I've gone away.

So where do you think that came from?

Like what gave you that inner confidence to be able to say, no, I know what I want.

I know who I am. Can you reflect for a second on where you think that originated from?

It probably was my dad.

I think he's always been very supportive in whatever I wanted to do.

And he's very type A.

So he's from a young age.

He told us, start saving, get a job, do these things.

And I think he's instilled these like very strong values in me to where I knew exactly what I wanted.

And also having finished high school and being in a place where I kind of had to figure out what I wanted to do with my life and then meeting someone and being like, this is going to work out or you're going to waste my time.

I just felt like I knew what I wanted.

And I think turning 18 gave me that confidence.

I was like, I'm an adult now.

I can do whatever I want and I better do it good.

And I think that also gave me that confidence to where I could make my own decisions now and I didn't have to rely on anyone or anything to make those decisions for me.

So as soon as I turned 18, I was like, okay, this is what I want my life to be.

If you want to be a part of it, great.

If you don't, great.

I don't know. I wanted it to serve me.

And I wanted a partner to fit into my life and add to my life and it not feel like a compromise because I feel like I had everything I wanted.

I had my family. I had my friends.

I was really happy.

I had work things that I wanted to do.

I was traveling for work.

I was busy. So to me, it felt like if I'm going to commit to being in a relationship with a partner, you're either going to add to my life or you're not a value to me.

Not in a negative way, but more so I don't want to pour my energy into someone and spend all of this time with someone one that ultimately is not going to add anything to my life yeah it's really smart I mean it makes so much sense yeah when you say it like that I probably haven't thought about it like that for a long time but as I'm listening to you I'm thinking you're so right yeah we waste so much time money energy on people that are not going to be in our life for longer than 6 to 12 months and maybe they're around for a bit longer but I think about it all the time the amount of money I wasted

on dates, the amount of energy I wasted thinking about whether that person was going to message me back, all of that.

And of course, we all have to learn and we all have certain things to go through, but there is a wisdom in, let's be really clear about what we're both investing here.

What was different about Lucky that you hadn't experienced before that made you feel so confident with him?

As you said, you didn't really sense that before.

So you knew that it was something special, but what was it about him that you feel now when you're looking back that really resonated at that 18 year old age?

I think it felt like it was two complete people coming together and forming a unity.

It wasn't like I had everything figured out and he didn't, or he had everything figured out and I didn't.

I felt like we were both in places of our life, him coming out of whatever he was going through and coming out the other end and him being in a place to be able to be in a relationship and me feeling the same way and I think that's what really attracted me to him him being in a good place mentally physically emotionally to be able to have a relationship and also being honest with me I think what attracted me to him was his honesty like he would never tell me something that he wouldn't be able to do so when I told him I wanted it to be serious I trusted him enough for him to tell me that's going

to work for me or it's not going to work for me and I think that's something I've never had before because a lot of the guys that I dated or had been with, they tell me exactly what I wanted to hear, but I knew in my heart that that actually wasn't the reality and their actions didn't line up with what they said.

So that was really important to me.

And then also that our values aligned.

We talked about kids and money and family and our view of life and religion and all of these big topics, I feel like on our first phone call.

So there was was never a part in our journey where anything was unclear.

We knew exactly where we stood.

We knew what would be deal breakers for each of us.

And weirdly enough, everything aligned without it being hard or difficult or being conflicting.

We wanted to have a lot of kids together.

We wanted to both be working.

We wanted to build something for our children.

We wanted to do all of these these things, and it just aligned so perfectly.

It's remarkable. It's truly a blessing.

No, it is. It's such a blessing.

And the truth is, even though you were able to pull it off at such a young age, for people who've found valuable relationships, whether they're 18, 28, or 38, or 40, they found it because of the same reason.

The values and the vision piece is at the center of any successful relationship, no matter what age you meet at.

So the fact that that you figured it out young just means you save time.

But the truth is those are the same things that everyone else has to be thinking about, about the values and vision.

We just had Benny and Selena on the podcast talking about their relationship.

And I think it was the first time people could see that their values and the way they treat each other.

And it's not who you love, it's how they love you and how you love them back.

And I think people got to see that for the first time whereas we're so bad at knowing whether people are good together yeah because we base it on such insignificant information and data that you don't have whereas when a relationship is based on vision and values it naturally has a healthier or a more likelihood of working out and I think it's also about compromise like even if your values align or your vision of life align I think marriage you probably know is always a give and take and a a compromise and a listening to and maybe shifting, not your core beliefs, but shifting the way you want

to go about things.

I think marriage is a collaboration between two people.

That's how I view it.

And I think that a lot of people nowadays, it's like, oh, he gave me the ick and I'm just done.

Or he didn't do X, Y, and Z.

So I'm going to ghost him.

And I think at least in marriage, for me, that's not a thing.

We chose to get married.

We chose to be with each other for for better, for worse.

And obviously there's things that once you live together and once you have your first fight and once you figure out things you've never encountered before, there is going to be conflict and there is going to be a difference of opinion.

But I think it's all about how you go about that and how you resolve that issue with your partner that makes you have a really strong bond.

And I think Lucky and I, we've been married for five years now.

And in the beginning, obviously everything was blissful.

We didn't really think about things, but then we had had our first child nine months after being married and all of a sudden everything changed because you have another human being you go through pregnancy you go through all these different things and I think it was really us learning how to communicate better how to be there for each other how to be less stubborn how to be more loving and compassionate and I think compassion is such an important and vital part of at least our marriage and I think that's something thing that we had to kind of learn to have. Not that we've always been compassionate

people and loving people, but when you get hurt or you have emotions or feel anger or rage or whatever, it's hard to be compassionate towards the other person.

But we've both learned that even though we can still have our own emotions, I can still be angry at Lucky and be compassionate towards how he's feeling for that situation and want to find a resolution.

That doesn't mean I can't be angry or feel my feelings.

So I think it's all about figuring out how you work together as a team to really be able to have a really strong relationship despite everything else that goes on, work, kids, whatever it may be.

Yeah. And that's what love is, right?

I think love is that ability to say there's space for both of our emotions.

There's space for my anger and your sadness and there's space for compassion at the same time as me needing distance or whatever it it may be.

And that's what love is.

Like it's far more nuanced and complex. Oh, I love you.

It doesn't matter, which is kind of like, well, that doesn't make sense.

Because you're going to feel resentful somewhere down the line.

And we don't want that to happen.

And I think with relationships, it's all a give and take.

You're always learning.

And I think that's something that I found so beautiful about marriage is, which is also why it attracted me to being married is you're in it for better or for worse.

And you really get to make that commitment to your partner to really just see them through life and for them to see you through life and to really lean on each other.

And I think that's something I wish more people got to experience because nowadays everything moves so quick.

Social media is such a massive thing to where you get that instant gratification of DMing someone or being on a dating profile to where you just swipe and you're done with that person.

So I think being really locked in is something that's really really beautiful to me.

I think a lot of people struggle with like, when they feel that people don't love the way they love.

And it's like, at least what I've found is that most people won't love the way you love.

And that maybe isn't the right thing to expect.

Like the difference of who they are and how they operate.

It's more about, are we moving in the same direction, but not at the same pace?

And we might be coming through different routes.

Like I often think about it like you're both driving to the same place but you might be coming from different sides and so I'm on the phone to Ravi saying hey Ravi I'm going to be there in 20 minutes and she's like it's going to take me like 40 minutes.

I'm like all right I'll wait for you outside in the car when I get there right and so like we're going to the same place but we're coming from two different journeys and what's really needed is the communication.

Hey I'll wait 20 minutes I'm going to be 20 minutes late yeah and and it's that that you're trying to monitor whereas when we say say, Oh no, I want to go with you at the same time.

We're going to leave from the same place.

Everything's going to go exactly as planned.

It's just very unlikely.

Right? Does that resonate?

I think I'm a very type A person.

So in the beginning of our relationship, that was something I struggled with.

I was like, well, why aren't you meeting me where I'm at?

Why aren't you doing X, Y, and Z?

Why aren't you being affectionate now?

Why aren't you picking up the phone when I need you now?

Like there were so many things that I needed him to be exactly like me on or vice versa.

He was, he didn't understand how I did things and it led to conflict.

And sometimes that is really hard to figure out because everyone has different love languages.

Everyone has a different past. Everyone has a different personality.

Like I cannot expect my partner to do exactly what I need them to do when I need them to do it.

So I think we went to couples therapy for a while because we didn't really know how to communicate properly.

really. I always thought I was a great communicator, but going to therapy, I realized I really have a lot to work on.

And so does he. So I think as long as you're willing and open to making changes and listening and learning and changing, that's what's important.

If you're stubborn and stuck in your ways, it won't go anywhere.

And I think that's what I like about your car analogy.

As long as you're willing to pick up the phone and let your partner know, and you're willing to wait outside, side or you're willing to, whatever it may be, then you really get to be with someone in the best way you can.

Like I want my relationship to be the best version of it possible.

So I will do anything and everything to learn and grow and communicate and do all the things that are necessary for me to get there.

Yeah. I think you hit on something really important there.

It's almost like when people are like, what's a green flag?

What should I notice?

What should I look for, it's actually that, it's the ability that both people have to say, you know what, I could be better.

I know I can communicate, like, even just as you said, like, I think everyone who thinks they're a good communicator can communicate better.

Me included. Like I, same with me before I got married, I thought I was healed and I'd figured it out.

And I got married at 28.

Riley was like 25 and we've been dating since she was 22.

And even getting married at 28, I thought I I was pretty sorted and sure there were some things I'd figured out, but there is so much more growth I'd made as a husband than I would have not made if I was still single.

And it comes back to your point of compassion.

If you feel your partner's judging you and wants you to grow because they think you should be better, that doesn't inspire you.

But when your partner's willing to wait and let you work through your stuff and let you you grow in your own time, at your own pace.

That compassion is what inspires you and makes you enthusiastic.

I think that's the best part about marriage.

At least mine is having a best friend that will push me to be better.

Like he's never going to sit there and be like, you're doing great, honey.

If we both know I'm not, he's going to encourage me and really help me to get to a good point, but it never comes from like judgment or anger.

It always feels like a nudge of being like, Hey honey, how can I help you to reach your full potential?

How how can I help you do X, Y, and Z?

And I think being married actually was like looking into a mirror because all of a sudden you have this person that you're like, oh, you're not a great communicator.

You're not doing X, Y, and Z.

You're not doing all of these things.

And it's easy for you to blame someone else because you think that you're better than them in certain ways.

I thought I was a better communicator than Lucky.

I thought I was better at doing certain things.

But then when you actually truly sit down with that person and they're like, well, actually, Ashley, you're not that great at communicating because you didn't communicate then and there and do this.

And I'm like, oh, it's actually like looking into a mirror and actually being able to self -reflect on all the work that maybe you should be doing to have a really successful relationship.

Yeah. It's so well said.

And I'm just, I'm just blown away.

I'm like, I can't believe, like, cause how old are you now?

I'm 23. Oh my gosh.

I feel like I'm talking to like an old soul.

in the best way, in the most beautiful way.

And I can so sense that it's so genuine and real for you.

As I'm hearing you talk, I feel it.

It's real. And I think it's important for people to know that because I can tell that it's coded into your soul of who you are, of how you've been figuring life out.

And it's beautiful when someone can figure it out earlier and be so so conscious and honest about the realities of what's going on.

You were just saying there that obviously nine months after you got married, you had your first baby.

Yeah. I can't imagine how quick this has moved.

And you're like having a child too.

Like, did you always want to be a young mom?

Like, was that always the goal?

No. Okay. So that was.

I never, I love children now, but I was younger.

I never particularly cared to be around children just because it never felt like something that I was interested in.

And then when I met Lucky again, that's when everything clicked.

And then I remembered my dad telling me growing up, he would always tell me, I wish I would have had you guys earlier.

I wish one thing I, not regret, but one thing I wish I could do differently is have you guys 20 years prior and not have you when I'm almost 50 and trying to chase toddlers around.

That's not something that he really enjoyed.

So to me, I kind of took that to heart when I met Lucky and I knew where we were heading and I knew what our life would be like.

I wanted to have kids young because when I'm 40, they're out the house.

So to me, just raising them while I'm also figuring out my life is kind of beautiful to me.

I like having them come along my journey and learning with me and growing with me and me being able to relate to them a little better when they're older because there won't be that big of an age gap between us to where it feels kind of harder to connect with them.

And I don't know, there's never a right time to have kids, at least for me.

And I always hear parents asking, when should we have kids?

When is the ideal time?

And to me, there isn't because you're either too young and you want to go to college or then you're done with college and you want to start working.

And then when you're working, you don't want to take time off because you just started this job.

But then, I don't know, five, ten years down the line, you're a senior in this company and you're so busy and making so much money and then that's an inconvenient time.

So like, when is the right time?

To me, there wasn't.

And I just loved having them so young.

And is it hard? Sure.

But is it so rewarding at the same time?

It truly is for me.

Every time someone asks me, when's the right time to get married?

Or when's the right time to have kids?

My response is always, it's the wrong question.

The right question is, do I know how my life will change?

change? Because really what you should be asking is, am I aware of what this is going to require of me?

Right. Like becoming married requires something different of you.

It does. Having a child requires something different of you.

Yeah. And it's like, am I aware of that?

That's a fair comment.

And am I willing to walk into that?

No, I'm not saying you could ever know everything about how different your life is going to be.

You won't. But there's a sense of recognizing this is is going to change my life.

And I think sometimes it's like timing becomes about body clock.

It becomes about an external thing that doesn't mean you're internally open already.

And when we're making decisions based on perfect timing, like you said, there is never a perfect time.

There truly isn't. Like me and Radhi have been together for 12 years.

We've been married for nine.

We don't have children yet.

And it's not because we don't want to.

I think we do one day, but this stage of our life just it's been so much based on like personal realization especially for Radhi like when we decided to get married the deal was we were going to live five minutes away from her mom's house right then my career changed and I got this amazing offer to move to New York and now we live in LA yeah and so Radhi's had to like go on this crazy journey it's a lot and it's a lot so we've had to like really learn to like understand what that means for us put our roots down the first few years of our marriage Radhi would go back to London a lot more because she

you missed home. Like there was just so much to navigate.

And like, we didn't feel that we wanted to invite kids into that uncertainty that we had.

That was a personal choice.

That's not the right or wrong answer.

It's just what was right for us.

And I think it's so interesting because, yeah, I think when you make it about the right time and you make it about an age, like, oh, you had kids early or late.

It puts parameters on things that are so restricting.

And I think I think that's another thing when people hear that I have three kids at 23 and I had my first at a few weeks after I turned 19, they always freak out and they tell me, why aren't you in the clubs?

Why aren't you doing this?

Why aren't you doing that?

And I feel like they're projecting how they want their life to be onto me.

That's one thing I really struggled with in the beginning, even doing social media with all these opinions of people having opinions on me getting married young and having children young and them not understanding that that is a choice I made for my life.

That doesn't mean that that's the right choice for you.

It doesn't mean that your choices are right for me.

And I think everyone is on their individual journey.

Like you were saying, you guys weren't ready to really have your life change because your life does change.

And I think if you're ready to have that change, great.

If you're not, it's just not the right time for you.

And I think judging someone based on their timing of having kids or timing getting married or whatever it may be is such an odd concept to me.

And I never truly thought about that maybe Lucky and I are doing it really early or whatever until I had people's opinions on it.

My dad was stoked. He was like, this is great.

You're going to be a young mom.

But then hearing other people's opinions, it never even crossed my mind before that this might be such an odd thing to do at 18.

And now, I mean, I wouldn't take it back for the world.

I think it it was the best decision we could have made for us because even though it is hard and it changed our life we found so much joy in it and we find so much joy in it and we really get to grow and learn you learn so much from having children and whether that's patience or understanding or whatever it is I think I'm at the perfect time in my life to receive all of those lessons from my kids and pour back into them yeah I think you're a really interesting intersection yeah and and And again, by the way, these are all societal things.

These are not like, they're not real.

No. And I always like to remind people that anything that we think is real today is just something society repeated for long enough that it's become normal.

Like when we say the word normal, it just means it's happened in society for a long period of time.

And that's why things get normalized.

And so when people say, oh, you got married early, you had kids early, that's very traditional.

that's a societal take on your life I didn't even know it was because the other day someone brought it up to me and they were like you have a very traditional way of life I'm like what do you mean like we split chores I work I my husband works we have children we split everything like I cook because I love to not because I have to lucky cleans like there was nothing traditional and And then they were like, well, you had kids at 19 and you got married at 18.

And I was like, and?

And they were like, that's traditional.

And I'm like, oh, I guess that's traditional then.

It never even crossed my mind because I've always been such a believer in having people make their own choices and never judging someone else based on how they choose to live their life and much rather celebrating them.

How cool is it seeing someone else be 35 and crushing life and traveling the world by themselves, not having a care in the world.

I love seeing that.

Whereas I also love seeing moms that are 18 and have a child and are doing life.

And I love seeing that.

So I think I've always just loved celebrating people at where they're at, that it was such a foreign concept to me that people would have a negative opinion on me choosing to start my life in that way early on.

Totally. And that's why you're at that interesting intersection, as I was saying, because So that's what I was about to say, like, you're a career person, you have a booming career, you're a model, you're doing incredible stuff online and you're a mom and you love cooking for them.

And it's really funny because we, me and Radhi, in one sense, we got married early and now we're having kids late.

And so it's like, you know, you could, whenever you look at things in any order, it's like, well, wait a minute.

No, to me, we're on time.

Yeah. To me, you're on time.

No, I love that. Right.

Because it's like you're on time because that's the time that made sense for you.

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military that's apu .apus .edu forward slash military all right thank you to our sponsors now let's dive back in and i wanted to ask you about that like in the sense of and i love i love your answer to how you see the time and the early and late but i think there's right now there's such a big conversation around gender roles and around expectations.

And by the way, me and Radhi get the same thing that you guys get.

So people always say to me, you're so lucky you've got a traditional wife and you're so lucky that you've got a wife who loves to, and I'm like, Radhi loves cooking.

She doesn't cook because it's a woman's role based on tradition.

She cooks because she loves cooking.

And I don't cook because I'm terrible at it.

And if I loved cooking, I would cook.

And by the way, Radhi works.

She's got an incredible incredible cookbook.

She's a New York Times bestselling author.

She's like creating all this amazing content.

Like Radhi's got an amazing business of her own.

It's not even divided that way, but it's interesting how these perceptions have settled into society.

You challenge them because of what you just said.

How do you encourage people to like think about that?

Like how to get out of that kind of expectation and role and kind of find your own values in time.

I feel like that's something I sometimes struggle with, with my online presence.

It's people love projecting things onto me and kind of how I live my life just because I cook for my husband because it's my love language and I love cooking.

They project onto it that I'm in the kitchen and trapped and I'm just at home and he's the breadwinner and all all of these things.

And I'm like, no, I work.

I'm very busy. I travel almost every week.

I have kids that I raise.

I love being in the kitchen because it's a passion of mine, not because I have to.

And sometimes I feel like this is where social media gets tricky for me personally is it doesn't matter how much I voice those things and try to make people understand that I am actually a full -time working mom, that they just don't want to get it.

They use me as this poster or child of this like very traditional wife.

And I'm not, there's nothing truly traditional about us as a couple, apart from maybe that we chose to have kids young and get married young.

But apart from that, we split chores 50 -50.

There's things that Lucky does that I guess traditional men wouldn't do, like do the dishes or get the kids dressed or do the hair or whatever it may be that people don't associate with a traditional man.

And there's things that I do, like having a full -time I'm career and having lucky be home watching the children while I travel for two weeks, which is, I guess, not traditional in their mind.

It's odd. And I feel like people see that side of my life and I voice that side of my life, but they still don't want to accept it.

So I've just kind of learned to going to do me and whoever resonates with that.

Great. If they don't, then there's nothing really I can, I can do to change their minds.

Yeah. Yeah. And that's a really hard thing to grapple with.

Right. It's like, yeah, Yeah.

I remember when, when me and Radley first used to create content together, a lot of people would in the comments that we'd literally be talking about an issue we had or an argument we had and talking about how we try to figure it out.

And there were some interviews we did where I didn't even know Radley was dealing with something and she'd break down in the interview.

And I'd be like, oh my gosh, like I like what's going on.

And we talk about it and we'd still get comments where people would be like, oh, they just always project themselves as perfect and happy.

And I'm like, trust me, that is the last thing I've wanted to do.

Like Like the last thing I've ever wanted to do is present myself as perfect, my marriage is perfect or anything as because really what I'm trying to share is, hey, this is what I got wrong.

Like I wrote a book about love and none of it is based on what I got right.

It's all based on what I got wrong and what I learned through meeting people.

But it's interesting how not everyone hears that because the noise in our mind of what someone is or what they look like kind of overshadows that, if that makes sense.

I don't think they want to hear it.

And I think that's what I've learned with being on social media and being so controversial, I guess, is people don't want to hear it.

They don't want to change their opinion.

They don't want to see you differently.

It's like once they've made up their mind about you or have read something, it's also easy on social media.

You read a comment or a headline and you believe it.

it. Like there's so many things in the news or whatever it may be that you read the headline and you believe it.

And then you actually like Google and do your research and it couldn't be further from the truth.

Also nowadays society, they love drama.

They love negativity.

They feed off of fights and opinions and online situations that cause conflict.

And I think that's what people love projecting onto me.

They love that I'm so controversial and they can kind of say whatever.

And in the beginning, it really used to bother me.

I'd used to cry at home and tell Lucky, I don't understand why they're saying all these things.

None of this is true.

And then I would make a post that's very subtle, I guess.

And I would say in the voiceover, I'm not X, Y, and Z.

I'm actually a working mom.

I actually don't believe in these things.

And then all the comments would be like, she's lying.

She's gaslighting us.

And I'm like, I literally cannot win.

And I think that's what I've learned.

People don't want to hear the truth.

They don't care for the truth they care about what they want to hear and what serves them so the less I say kind of the better because it preserves my energy there's no point in me saying something that someone doesn't even want to hear yeah and it's not the majority it's the minority it's like but that's what your brain picks up it could be you could get 50 comments of people that love you and then that one comment that's just so mean and nasty and that's what you think about for the rest of the day.

And I think that's also why I don't, you saw me walk in with two phones.

I have a social media phone and a personal phone, my social media phone.

I post, I literally post my thing, maybe read a few comments because I do love interacting with my community so much. But then that phone is gone.

I don't read my comments.

I don't really scroll on social media.

I don't really consume media.

And then my personal phone is for everyone that actually knows me and And can have an opinion about my life.

And that's the phone I care about.

If anyone on that phone texts me and has an issue with me or thinks something, that's when I'll actually sit down and think about it.

The other phone, I couldn't care less.

You don't know me well enough for me to care about your opinion at this point.

That's a really smart way of separating the two.

Because when your mind can't separate the two, you have to physically do it.

Yeah, you actually have to have two separate things.

It got so bad after I had like towards the end of my pregnancy with my third, I just had whimsy, but that's kind of when everything picked up and people had all of these opinions.

And I just remember how badly I was struggling reading all of these comments.

I would be crying every single day.

I would tell Lucky, like, I didn't know what to do.

I didn't want to leave the house.

I didn't want to interact with anyone because all the comments and the hate got to me so bad, especially being in the last little stretch of my pregnancy and then with all the postpartum hormones.

And I just realized that if I keep reading these comments, I won't be happy ever again.

And it also felt weird now in hindsight, looking back, why am I giving them the power to make me feel some sort of way about myself, even though that's nowhere near to what my reality is?

And I think sometimes the lines of social media and reality can get blurred to where I am not that.

So why would I even entertain that enough for me to go home and cry?

eye yeah I'm so sorry to hear that I can't imagine like being pregnant the hormones like taking care of kids figuring out you know it's like it's a lot though it's a lot it's a lot to carry and it's um it's so bizarre to me that someone who's doing what you do can be controversial today like it's so bizarre like it goes totally over my head because I'm like wait a minute like how is this it could be anything like you know it's it's it's so funny how something that's so So fun and expressive and what to me comes across as artistic and clever can be anything.

I don't even know how you misconstrue it.

Like, I can't even wrap my head around that.

I don't know, but I think that's also where I struggled because I was like, I'm just doing this for fun.

I just love cooking.

I love being in the kitchen.

My kids need to eat.

My husband wants something specific that I can just film me making.

And it just came from such a loving and fun place that then I think it hit me harder when And people had all these negative opinions on it because I just felt like I was sticking to myself.

I wasn't like on the Internet slagging anyone off or doing anything controversial, at least in my opinion.

And then seeing those comments, I was just very taken aback and confused by it.

But now I've kind of moved past that and really figured out how to manage my reality and my work in a better way.

Yeah, definitely. I love the way you've split that up.

And I think that's such great advice for anyone who's online or creating and even in life.

Yeah. I think, you know, even if you're not a creator and you're listening to what Nara is saying right now, there's such a reality in being able to separate and say, these people really know me.

They've lived life with me.

And by the way, they're honest with me.

It's not like I'm just surrounded by people who agree with me.

But at the same time, there's a group of people here.

Maybe it's people, your colleagues, maybe it's people that you sometimes work with.

Maybe it's people at school, college, whatever it may be who don't really know you.

and they also don't know what you're going through I think something you've done so beautifully is you've spoken so openly about your eczema journey you've even shared imagery and like when I saw you do that I thought wow this requires so much vulnerability requires so much courage it requires so much strength to see someone like yourself who is known for fashion and modeling and and all of that to actually come out and share that walk us through why it was so important for you to share out that and also what was the, yeah, what made you do that?

I think by nature, I'm a very private person.

So I think even with the content I put out, it feels very safe to me because even though I'm showing parts of my life, I'm not giving everything away.

And I think sometimes I feel like there's so many young girls out there or girls or boys or whoever actually that watch my content and think I'm perfect.

I'm not perfect. I'm nowhere near perfect.

No one is. No one is is perfect regardless of how high of a pedestal we put people on.

And I think one of the things that I struggle with on a day -to -day basis is my eczema and my lupus.

And I really struggle sometimes getting out of bed or looking presentable or feeling confident when my face is flaring up or I'm losing my hair in chunks or whatever it may be.

So I kind of got to a point that I just felt like I had to share that with people to help anyone go through it.

Because I think a lot of people put me on this pedestal of me being perfect.

And I just wanted people to realize that everyone goes through things.

Everyone has things that they deal with maybe behind closed doors.

And if there's even just one person that could feel a little bit more confident to deal with their flare up or to feel seen or to feel understood or to feel less lonely, that's what I want to to use my platform for.

And the amount of people, especially younger girls that would DM me their pictures of their eczema or DM me how they felt or the fact that they couldn't believe that I would post these images online because they can't even leave the house feeling the way they feel.

It just made me feel like I actually did something to help someone.

And that's always been something that's been really, really, really important to me.

Yeah. It's so beautiful to see you use your a platform for that I can't imagine how much that means to those young girls I growing up had really bad eczema and also you get it remember what it was like and it took a long time for my parents we tried out everything possible under the sun and you know it will come back and go away and and you know so I can't imagine how much strength they feel knowing that someone like yourself that they look up to and admire and you know that they follow is being able to share that journey with them and that's also what started as you were saying earlier what started

the from scratch food right like that's connected can you walk us through that a lot of people think it's a gimmick and i i get it like i'm not gonna be in the kitchen every day making bubble gum but those are like the fun things to me but initially where my cooking kind of came from is after my son was born my eczema started flaring up tenfold again and it was really really bad And it just kept getting progressively worse.

And then when he was around two, I just remember I had this insane flare up all over my body.

I could barely get out of bed.

It was horrible. And I just remember feeling so helpless and so sad and I didn't know what to do.

So I did so much research on food and how it impacts your body and all these things.

I would spend countless hours browsing social media, reading books, doing all these things to figure out how to heal myself.

And I think a huge part of my eczema was that I was eating all the processed food.

not all of it but I feel like by default when you go to a grocery store you buy bread because you think it's bread but then you never check the ingredients for it to be 30 different ingredients or you I don't know you buy the most random things thinking that there shouldn't be a lot of stuff in there and the more I kind of checked the ingredients on things I realized that I was actually not eating good food and also raising kids it was really important for me for them to have a really good diet because growing up in Germany food is so different over there I always grew up with my dad going to

the store every day, cooking fresh food.

We never had processed food.

It was never the way it is in America.

So then I kind of shifted my whole eating and I went on an anti -inflammatory diet and really made sure that I was eating right.

And then that kind of morphed into me making more things because a lot of the anti -inflammatory stuff you couldn't just find on shelves.

So I was like, I'll just make my own waffles with cassava flour and coconut milk and all these different things.

And then that kind of just evolved and evolved.

And then I was like, I can make bread.

I can make sourdough.

I can make, I don't know, cheese, whatever it may be.

It kind of just turned into a passion of mine to do that.

And I just realized it can be more cost -effective, not everything, but a lot of things are more cost -effective if you make them yourself.

It's, you know exactly what goes into your food and you can kind of customize it the way that you want it.

So if you want your bread to be saltier, put more salt in or whatever it maybe you can kind of do.

And I think my love for cooking played into that.

And then I just spent so much time in the kitchen developing recipes and cooking and really just having fun with that.

And then that's where the content kind of came in and people, it kind of divided the internet a little to where people either loved it or hated it.

And that's kind of what kick -started my whole content.

But also I think growing up with my German grandma, she made so many things from scratch and I think the older generations do that I never people are always so shocked that I'm doing it and they've never seen it before and then there's people that really slate me on the internet for being inauthentic and that this has been done before and I've obviously it's been done before where do you think where do you think all of our food used to come from like I'm so it's so random no it's so random so I just I love celebrating that as And every time I bake bread or do something that reminds me of my grandma,

that's something that I really do cherish.

So that's kind of where it all started, my health playing into that and then me just kind of recording what I would naturally do.

And then sometimes I'd have fun with it and put a fun voiceover with it or like dramatize things just a little bit or make a recipe that's a little quirkier like making bubble gum, which is so easy and fun to make.

So I think my reality and then playing into it a little was what really formed my content.

And that is the food you're eating and the kids are eating.

Oh, 100%. Yeah, exactly.

Yes. I was like, yeah, it's not just for the content.

That's what they're eating.

No, we don't usually buy bread.

We don't usually do all these things.

Obviously, I love eating out sometimes.

I'm also just a mom.

I love trying new restaurants.

So it is kind of that duality of when we're at home, I try to make as many things as I I can myself.

And when we're traveling or out, I'll do whatever it takes to do that.

Sometimes I love a good restaurant.

Sometimes I'll much rather cook at home.

So I think that's another big thing.

Like I love doing both and I'm not confined to the kitchen.

I cook and do things because I love to do it, not because I have to.

If I'm tired, I will go eat out.

If I don't want to do that, I will go into the kitchen and make myself a meal.

And I think I just love it so much to where it never feels like a chore to me.

Do you remember the moment you nailed, like, you figured it out, you were like, I'm gonna wear this, I'm gonna cook this, and the voice, like because when I first watched you and I was like, this.

The voice was different in the beginning.

The voice. I was like this is amazing.

I was like, I just love creativity.

Like I get a real like kick out of it like seeing someone.

The point is, you're playing into the joke like it's part of the you know, you're very consciously doing it.

So the voice actually originated from, I love ASMR. I listen to it every night before I go to bed.

I even like the ASMR where people like eat food and it's like slurpy sounds.

That's whatever. So I love ASMR. I also, the voice originated from me actually having to be quiet because my kid fell asleep like right next to me and I had to be so quiet talking to where that kind of developed.

And then people were like, we love the ASMR. I put it on, people literally put on my videos for their children to go to bed to.

And that is something that was really fun to me.

So the voice kind of came and played a role in it.

And it was never conscious.

I was like, I literally just have to be quiet because my kid's sleeping next to me.

I spend an hour putting them down.

I'm not going to have them wake up, but I do need to get this content up.

So that's where the voice came from.

Wow. That's such a cool story.

That's great. And then the outfits, I just love dressing up.

I remember when I started dating Lucky, I told him I will never wear a dress ever.

And he was like, just try it.

And I was like, no. But then I was pregnant with my third and all that was fitting in the Texas heat was a dress.

So then that kind of evolved in my content as well to where I kind of got known for my fashion and the dresses that I wore.

And then that kind of evolved more and more where Chanel actually sent me a look that that they would debut on the runway months later and they'd never done that with anyone ever before.

And that felt like such a privilege.

And then fashion obviously has been a part of my life for so long.

So that just became like a fun outlet for me.

I'm like, if I'm not going to leave the house in these outfits, I will wear them in my kitchen.

So that's where that came from.

And then what else was there?

That's kind of, those are the pillars of kind of what I do.

Yeah. We talked about the cooking, the fashion and the voice.

I think it just like evolved with time.

It was never like a conscious thing that I sat down and I was like, I'm going to speak like this to do this.

I'm going to wear this to do that.

I'm going to do this because I want a reaction.

It was never premeditated or thought out or whatever it is.

It just kind of evolved.

And then sometimes I'm like, yeah, it would be fun wearing a yellow outfit to make Capri Sun because I want to.

It's just, I'm just having fun expressing myself.

And if people want to tune in, it's great.

Yeah. I love people knowing that 99 % of creators, when they start something, it was never that thought through.

And that's what made it so beautiful.

Like I remember if you look at my first videos I ever created, I'm in these really beautiful scenic locations in London.

But the truth is me and my friend were just walking around trying to find out where security wasn't.

Right. So we had no permits.

We had no booking. We had no money to like say, so we would just walk around London early in the morning and try and figure out where security wasn't.

And we'd find these spots where you'd get like London Bridge in the background or St. Paul's Cathedral in the background.

All these beautiful, iconic locations because I liked the look of them.

And we would just find it.

My earliest mic was literally a backpack with a mic stuck into it to hold it up because we didn't have a mic stand.

And in the first videos you see my hair is like flying all over the place and everyone would be like why has he got a wind machine no it was cold I was in London and my hair was just moving and like it just looked really those early videos at that time I mean now they'd be out of date but if you looked at them like 10 years ago when I've nine years ago when I first started creating content these videos went super viral but it was like I didn't plan any of that no that was just what happened and obviously what I said was planned or thought through but all these little things that people would notice

it was like we just got lucky like there was a lot of it that was just you know that's how I feel sometimes people are like I can't believe your outfit matches this and I'm like I didn't even realize either or people are like I can't believe you've never spilled anything on yourself I'm like oh or they're like wearing white to cook pasta sauce is brave and that doesn't even cross my mind or all these like random little things that people pick up on you don't really do consciously people always tell me she has a full production team and and a nanny, and staff at home, and a cleaning crew, and I'm

like, it's literally me, my iPhone, a tripod.

Sometimes Lucky's like, do you want help filming?

And I'm like, no, because it needs to be like a certain, I'm like very type A.

So I'm like, no, no, no, it's me and my tripod, it's okay.

And then he does cleanup.

Bless his heart, because at the end of my videos, there's like a pile of dishes, but people always assume these things, and they're like, she has a nanny.

No, we don't. Lucky and I tag team, and when I'm filming, he's with the children.

When he has to travel for work, I'm with the kids.

And now it's at a point where we should be looking at getting help because it's getting quite a lot and we don't have family that live by.

But all these assumptions based on a piece of content that 99 % is just coincidence has always been really baffling to me.

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Thanks for taking a moment for that.

Now back to the discussion.

I think it's just so hard for people to imagine.

Yeah. Like how can someone be a mom, cook every day from scratch, look great, like, you know, like have all your aesthetic down.

Like it's so hard because so many people were just like trying to like get by but you've made it something that's fun for you and enthuses you and energizes you like it's not something and you've taken something that you were doing every day anyway yes for the kids because you want to cook for them and made it something fun and I think about it like my mom I've been talking about this a lot lately because I've been reflecting on just like how amazing my mom is yeah and it's like my mom cooked me and my my sister a fresh breakfast a fresh lunch and a fresh dinner wow every day she was the breadwinner

of the family she dropped us to school picked us up until i was old enough to do it myself she helped me with my homework she got my sister with her homework my mom just didn't film it if social media was a thing could you imagine and my mom could have filmed it because she was doing all of that yeah she literally did all of that now she didn't do it in chanel but uh but but she did all of that and even now I look back and I think mom how did you do it and I think I look at you and I think it's amazing Nara like it's really amazing that you're able to and it's kudos to you like you're the one

working hard you're the one figuring it out you and lucky are the ones splitting it up but it's admirable to see you're like working hard you're taking care of your kids how you want to you're cooking how you want to you're dealing with your own personal health and everything else that comes with it and I'm sure it's not easy no you know it doesn't look yeah it's not easy no it's it's not easy but I'm privileged to be able to do what I do I feel so grateful that I get to do it and have the flexibility of being at home with the kids and splitting my time with Lucky I feel grateful that his job

allows that too so I think we've created our little daily routines that really help and we just love living life like this and I know it it doesn't work for everyone.

And I, I always think it's such an interesting thing when people try to knock me down just because their life looks different.

I understand our life looks look different.

I'm not expecting you to do what I'm needing to do.

I'm just putting out content.

And if you feel some type of way about it, you can also just keep scrolling.

Like I'm not forcing it down your throat.

If you want to tune in great and take away whatever you want to take away from it.

Great. Like I've had moms be like, not cooking like you, but I made my kid bread yesterday and And it was amazing.

And that always makes me smile.

I'm like, you don't have to do it all.

I don't do it all. That's the thing.

Like people think I'm this perfect person and I'm not.

I have a husband that's very involved.

I have very like good structure.

On some days, I can't get out of bed because my lupus is flaring up and I just can't do that.

So I think just taking my content with whatever you want to take from it and just enjoying it.

Yeah. Yeah. And if I'm honest, I see so many people and there's one quote that I love from Gary Vee, where he talks about how hate is loud.

And it's like, I always remind myself that it's like, people who love you are just quieter.

They'll like something.

They won't say anything.

No, they won't. And yours is different.

I mean, there's so many wonderful comments.

So whenever I'm looking at your stuff, I see so many people being like - To me, I only see the hate comments.

I'm always like, oh, okay, time to get off.

After like five minutes, I'm like, oh no, okay, I have to be done now.

And I think we're all like that, because we're all wired that way.

And I'm here to remind you and just say, when I look at it, I see so many people being inspired.

Like, I just tried that recipe.

Oh, I love that look.

Like, oh, I'm going to try this for my kids.

And what you just said, like, my kids fall asleep to this.

And I think the beauty is that I don't think there's...

First of all, I think you're hilarious and really talented.

I don't think you're saying that, at least from my perspective, not saying that anyone should do what you're doing at all.

like I don't you're not coming across as a teacher or a preacher or a guru like it's that's not what it comes across as it's just that's you living your life and having fun and it's almost making something like you love cooking and that's awesome it's also just making something that's quite laborious into making it fun right I saw this video the other day where it's like two guys who clean all the places that no one wants to and they video it and they put it on tiktok and it's so so cool like these guys would literally go around and clean subway stations clean this clean that clean stuff make

stuff look nice because they want to and I think it's they have a cleaning business too but it's like it's so cool and I'm like that's awesome like you're taking something that's pretty hard to do something that's true and you're making it fun and I think that at the very least that's something we can all look to as well is we all have things we have to do every day that we don't want to do if you can try and make them more fun more enjoyable whatever it is for you that works yeah but I want you to know yeah I see all these good comments it always makes my day when I find you on my for you page

uh and it's just fun and it's and it's fun to watch interesting curious talented people who you know to me you're a comedian in disguise really I love that yeah you're a comedian in disguise to me like it's like that's what comedians do is they create great characters yeah that people can laugh to yeah connect with and resonate with and poke at yeah and and that's what you've done and then when I met you in person I was like oh my god like you're like one of the sweetest nicest people I've met in person and then you're like this complete badass on like you know on on social media and I love that that juxtaposition of just

you know you being who you are and then then playing this role I feel like my content is it's like to me I view it as myself but enhanced yes like the funny version of myself in some Some videos, the more like polished version of myself in some videos, the more, I don't know, creative version.

It's like me, but depending on the outfit I put on and what I cook, I become an enhanced version of myself.

And that's so fun to me, which is also why I love fashion and cooking, because you can dress up and feel a completely different way.

Like you feel at least I feel different ways depending on what I have on.

And that's kind of the energy that I tap into.

And that's kind of the part of my reality person that gets enhanced for that video.

Yeah. And I love that.

I love that. That's how you think about it.

And by the way, that becomes really real in normal life too.

I remember when I was saying earlier, like when I would go and see Radi in the library or work, I remember I used to get dressed as if I was doing something important.

Yes. And that helped me.

And that was at a time when I made no content.

I didn't have any videos.

I was doing it for myself.

No one even cared who I was.

But dressing as if I was important helped me feel like I could apply for jobs, that I could show up as my best. Then if I bumped into someone that, because I was in a really tough place, I was rejected from 40 companies after leaving the monastery.

No one would give me a job.

I was living in my parents' loft. I was getting rejected left, right and center.

I didn't even know if I'd ever get a job again.

Was that hard for you?

It was super hard because I'd become a monk because because I loved it.

I'd left because I didn't think it was right for me anymore.

And now the jobs that I would have landed with ease three years before, because I had a first -class degree, I couldn't get them.

And that was really hard for me because I just, you know, I never imagined that I would not be able to get a job and pay my bills and living with my parents again, I felt bad because I was, you know, living off of them and they don't have lots to offer me.

So it wasn't easy but i remember dressing up for me felt like i can do something important today and for some people they don't want to do that you'd rather be in your sweats whatever that's awesome but all of these little things really work with our mind like psychologically and i think we underplay how much sight and scent and sound can change how you feel yeah i don't own sweatpants actually like lucky does sometimes i'll like you own zero i own zero sweatpants i used to own them but then And I got rid of them all.

You're my inspiration.

So to me, I don't wear sweatpants apart from maybe when I steal one of Lucky's, but that's like very rare.

I just, I think a lot of how I perform during the day is how I dress.

So if I want to get stuff done, I will dress a certain way.

There's like never a day where I wake up and don't do my skincare.

There's never a day I don't wake up and do my hair at least. If I actually want to feel like my peak level of production, I do my makeup.

not because I feel like I need to to feel prettier, but more so it makes me feel productive.

I put on what I want to wear to feel a certain way.

If I'm like, oh, I'm going on a little lunch with my friend and I want to feel like super girly and whatever, I will wear a cute dress.

But if I'm like, okay, I actually need to just power through meetings all day long, I will wear a suit because that makes me feel like I'm just going to get stuff done.

So to me, it's all about dressing and doing things to make myself feel a certain way yeah yeah so i i'll never fly in sweats i don't do that i there's like things i do to make myself feel a certain way and i know it doesn't work for everyone but growing up also my dad had a weird thing with sweatpants he was like you're not there's this thing about i think carl lagerfeld said something about sweatpants i don't remember exactly what it is but my dad basically said if you find it yeah you need to find it it because he had a quote about sweatpants.

What did he say? So he said, uh, Carl Lagerfeld said, sweatpants are a sign of defeat.

You lost control of your life.

So you bought some sweatpants.

Yes. That's what my dad would tell me growing up.

He said, no way. Carl said that.

And that's why we're not, we're not doing sweatpants.

That's crazy. If I ever was in my pajamas, like after after 9am he thought I was losing it.

So when I was 16, I bought my first sweatpants and then I really liked them, whatever.

Cause like, I feel like in Europe, like they love their little tracksuits with like the Nikes.

But then the older I got, I'm like, actually my dad's right for me personally.

Like, I feel like I've lost control of my life if I wear sweats.

I cannot. The like, the, what I'll do is I get a matching pajama set.

If I really feel like I just need to veg out, I'll do a matching pajama set, but that's just what works for me.

And I think that's also the thing with like fashion in my videos.

Like I want to feel good.

I want to feel confident.

I want to dress up and feel like these different people.

So that's where fashion plays like a massive part in how I go about my day.

Yeah. It's fun. It's fun.

And, and, and, and it's so interesting how the way we're parented had such a like, like Radhi has that with waking up early.

So Radhi was someone that even if she went out to a party at night, her mom would be like, if you're not up in the morning i'm telling you like you're late so like raleigh wakes up so early every day because that's hardwired into who she is and i think we all have different versions of that yeah i was so excited after the pandemic to never wear sweatpants again because i'm the same i don't like sweats but during the pandemic i i fell into it and i was you can find comfy denim like you don't have to do skinny denim like i feel like the more baggy ones are coming back anyway so just wear that then

for sure yeah i think what i'm hearing from you what i've learned from you is that you've found a way to do life on your time in your way with your permission and I think that's what we're all seeking, like I think that's what we're all looking for, what we all really want is to be able to get married when we want, to not get married if we don't want, to have kids when we want, to not have kids when we don't want and I think when we feel like we're living according according to everyone else's expectations and society's rules, that's what takes us away from who we really are.

And it seems like you found a way to do things on your timeline and in the way you want, whether it's sweatpants or not.

And there's some, and there's beauty to that because I think that's what we're all looking for.

I think it's also nowadays, I feel like everyone tries to fit in certain molds.

Like everyone wants to buy certain things, look a a certain way get get a certain haircut do certain makeup and I think that was never really appealing to me I love doing what I want to do I want to encourage you to do what you want to do regardless of what that may look I just love empowering people to really find their truth and speak their truth and live authentically like themselves which is so important to me and I just love sharing my journey and hopefully that inspires someone to do what they want to do not replicate what I'm doing, but do what you want to do and feel empowered and making

decisions that may not be the norm or may not be what society wants you to do.

And I think that's what's so beautiful about life.

You can do whatever you want to do because you get to live life and experience all these things and do exactly what you want to do.

You don't have to do what I'm doing.

You don't have to do what every other influencer is telling you to do or your parents are telling you to do or whatever.

You can be yourself, and that's so beautiful.

I love that message.

Nara, it's been such a joy talking to you today.

I've learned so much. I've learned so much about you.

Thank you. I also have to figure out how you became so eloquent.

You're a brilliant speaker.

No, you are. I'm being honest. It's wonderful to see someone young with an old soul who is working on themselves, working on their marriage, trying to give their kids a beautiful conscious life in whatever way you believe is important.

And I'm, I'm a fan.

I'm going to keep supporting and I, and I love watching you and your family grow together.

We, we end every episode of On Purpose with a final five.

These have to be answered in one word or one sentence maximum.

So Nara Smith, these are your final five.

The first question is what is the best advice you've ever heard or received?

Don't try to be perfect.

Just do it. Good advice.

Second question. What What is the worst advice you've ever heard or received?

Try to get it perfect.

Because nothing's ever perfect.

And if you wait, okay, I'm going off on a tangent.

You can, you can. If you wait for it to be perfect, you'll never get started.

I would much rather you try your absolute best and put something out or do something and knowing you've tried your best, rather than constantly overthinking it, trying to get it perfect and never progressing in life because of it.

Question number three, what's the least Nara Smith thing you do?

I don't style my hair every day.

Okay. Unless I want to feel productive.

So sometimes on days where I'm like, today is just like not my day.

I'm like, okay, no hair done today.

I love it. I look forward to those days when I'm not on camera and I will literally be wearing a hat.

No, the hair is like the first thing I don't do when I don't have to do anything.

But then like all the other stuff, I'm like, I actually have to get ready or else I don't feel productive.

But the hair, sometimes I'm like, you know what?

I'll just put it in a little ponytail.

It's fine. I love that.

Uh, question number four, what role does faith spirituality that play in your life and how important is it to you?

It's so important because it's my center and I feel like it guides me and it keeps me grounded and it keeps me humble and compassionate.

And it really makes me have a purpose and makes me wake up in the morning knowing I can be the best version of myself and I'm protected and I'm blessed.

And I get to live life so beautifully because I have faith.

Fifth and final question.

We ask this to every guest who's ever been on the show.

If you could create one law that everyone in the world had to follow, what would it be?

Being more compassionate and not doing things you wouldn't want people to do to you.

Because I think sometimes we don't think about that and people just go off and do the most insane, bizarre things.

And I just want to create a law.

whatever you do not want done to you, don't do to other people.

That's great. Yeah.

We need that. Yes. We absolutely need that.

Nara Smith, thank you so much. Thank you so much. For your openness, your vulnerability, your time and energy.

What people don't know is while Nara was driving here today, she actually had a flat tire in a rental car to get here because she's in LA at my home at a studio.

And she went through that to get here her and she turned up just the sweetest, kindest energy.

And I always feel like when someone's going through something, you know, I was thinking about it and I was thinking, oh my God, that'd be so stressful.

You're in a new town, you've got kids, you know, got all this stuff going on.

And she showed up just wonderful energy, just super still.

I felt so bad. I'm sorry again for being 30 minutes late.

You just, you do not need to apologize.

But if you're not already following Nara, please follow her across all of the social media platforms. Also let me know on TikTok and Instagram.

Clip, cut away, show us what resonated with you, what connected with you, what advice is going to help you, whether it's breaking through into doing something you love, whether it's trusting your timing and not trying to live on everyone else's time, and whether it's finding your passion and pursuing it with all of your heart.

I think there were so many great insights and wisdom in this episode.

I can't wait to see what resonated with you.

Nara, thank you so much again and look forward to spending so much more time with you.

Thanks. Thank you. If you love this episode you will also love my interview with kendall jenner on setting boundaries to increase happiness and healing your inner child you could be reading something that someone is saying about you and being like that is so unfair because that's not who i am and that really gets to me sometimes but then looking at myself in the mirror and being like but i know who i am why does anything else matter american public university where service members like you can access high high -quality, affordable education built for your lifestyle.

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This is an iHeart podcast.

[디지털 크리에이터 나라 스미스와 함께하는 진정성 있는 삶과 성장에 관한 대화]-[Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth]

📋 Summary

나를 정의하는 것은 타인의 시선이 아닌 나의 확신

1. 콘텐츠의 본질: '보여주기'가 아닌 '나다움'의 표현

2. 디지털 시대의 불안과 경계 설정

3. 결혼과 가족, 그리고 조기 성숙의 의미

4. 건강한 삶을 위한 '처음부터 만들기(From Scratch)'

결론: 타인의 기대가 아닌 나의 삶을 살기

🎯Key Sentences

📝Key Phrases

📖 Transcript

[디지털 크리에이터 나라 스미스와 함께하는 진정성 있는 삶과 성장에 관한 대화]-[Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth]

📋 Summary

나를 정의하는 것은 타인의 시선이 아닌 나의 확신

1. 콘텐츠의 본질: '보여주기'가 아닌 '나다움'의 표현

2. 디지털 시대의 불안과 경계 설정

3. 결혼과 가족, 그리고 조기 성숙의 의미

4. 건강한 삶을 위한 '처음부터 만들기(From Scratch)'

결론: 타인의 기대가 아닌 나의 삶을 살기

ListenLeap으로 딥러닝 학습

🎯Key Sentences

📝Key Phrases

📖 Transcript

ListenLeap이 실제 문맥에서 학습하도록 이끌어줌