Hello little explorer.
Did you go on an adventure today?
Did you explore anything new?
Did you find anything magical?
Exploring takes lots of energy, doesn't it?
So it's time to slow down now.
It's time to close your eyes, lie very still, snuggle into your bed and get ready for a bedtime journey.
Tonight, we're going to a magical place to meet some magical friends.
Not everyone knows about these friends, but we do, because one of our superpowers is our imagination.
Are you ready?
First, we must prepare.
You know the most important thing to do to prepare for any new adventure in life, don't you, little explorer?
That's right.
It's connecting to our breath.
Our breath is another one of our superpowers.
Just like our imagination, it's a secret superpower.
We can use it whenever we need, without even having to tell anyone else.
Shall we do that now?
Let's go.
Take a big, deep belly breath.
So you feel your belly filling up with all of your special and unique powers.
And then breathe out. letting those powers move through your whole body.
Well done.
Let's do it again.
In with your breath, filling yourself up and then letting it go, moving your powers down through your whole body.
Wow.
Well done, little explorer.
You can do that whenever you need.
It's always there for you.
Now, shall we go on our magical adventure?
Yes.
Okay.
Tonight, we're going to go to a magical world where anything is possible.
A world where you get to choose what you believe and who you want to be.
It's pretty special.
Are you ready?
First, we need to step through a magical door.
An almost invisible door that only we can see.
Oh, look there.
Can you see the shimmering light on the wall?
Think, that is our magical door.
Goodness.
But how do we open it?
Look, there is a message on the door.
It says, to enter, just unlock your imagination And the door will open.
Ooh, sounds like we need a key.
The key to our imagination.
Do you want to check in your backpack?
Ah, there it is.
When we unlock our imagination, anything is possible.
We can create whatever we need.
So let's do it.
Oh, wow.
How cool.
We've unlocked our imagination and the door has become a rainbow of light that we can walk right through.
What do we have here?
Look at this amazing, magical place.
There are so many colors and sparkles and beautiful things to look at.
Oh, and someone is here to meet us.
And he's very, very, very tall.
My goodness.
It's a giant.
Hello giant, ask you, do you like being a giant?
Oh yes, he says that sometimes being that big and tall helps him feel brave and strong.
It reminds him he can do anything.
Do you ever want to feel big and brave and strong, little explorer?
To feel like you can do anything?
The best thing about this magical world is you can.
This is your place to dream and imagine.
You can be whoever and whatever you want to be.
Do you want to know what it feels like to be a giant just for a minute?
Well, now that we have unlocked our imagination, we can be a giant too.
Are you ready?
Okay, here we go.
Stomp, stomp, stomp.
Oh, how does it feel being so big and tall?
Do you feel strong and brave?
You know little explorer.
When you need to feel brave, you can imagine you're a giant whenever you need to.
Just use the magical power of your imagination to become that giant.
And then you can feel as big and strong and brave as you need to.
That's the wonder of this magical place, your imagination.
You don't need anyone else to help you.
No one else even needs to know.
You just need you.
How magical.
Well, thank you giant.
Thanks for sharing what it's like to be a big brave giant tonight.
We will remember that we can use our imagination to become a giant too, whenever we need to feel brave and strong.
Good night.
It's time to go back to our beds now, little explorer.
Let's go back through the rainbow door.
Stepping back into our world.
Coming back into our bedroom.
And into our warm, comfortable bed.
Back in your bed now, ready for sleep.
Sweet dreams.
Waking up in the morning healthy and happy and ready to explore the world again tomorrow.
Good night, little one.
