This is an iHeart podcast. Hey listeners, I am all about simple beauty routines.
That's why I love Merit.
Their products make looking put together, effortless.
For example, there's Flushbalm, which is a sheer buildable cream blush that blends in seamlessly for a healthy, natural glow.
And let's not forget The Minimalist, which is a two -in -one foundation and concealer that's perfect for those days when you need quick, natural coverage.
So if you're looking to streamline your beauty routine too, head to MeritBeauty .com.
You'll get their signature makeup bag free with your first order.
Simplify your routine and feel beautiful with Merit.
Welcome to Before Breakfast, a production of iHeartRadio.
Good morning, this is Laura.
Welcome to the Before Breakfast podcast. Today's tip is that we all have relationship and career capital accounts.
Just as financial wealth tends to be built up over time, career capital and relationship capital accumulates over the long haul, as long as you keep putting in more than you take out.
But, the good news is that many little deposits do add up.
Many years ago I wrote a short e -book called What the Most Successful People Do at Work.
One of the regular habits I identified was to pay in.
Career capital, I wrote, is a convenient way to think about the sum total of one's experience, knowledge, network, and personality characteristics.
When your career capital level is high, you can cash in your chits at any point for a situation, to take your career to a new level, or even to take a break without destroying your ability to earn a living.
Successful people develop the discipline of paying into this account every day.
These deposits can take many forms. One of the most straightforward is to share useful information with people.
If you have or create some knowledge that someone else would genuinely find helpful, pass it along.
Tell the new hire about everybody's favorite coffee shop, and about how to get his expenses reimbursed more quickly.
Tell your colleague who's working with a new team about her new manager's little quirks, that you've picked up on from a past project.
You can also share articles or social media posts you find, as long as you know the other person will genuinely find them useful.
If you think, oh, I have just got to send this to Jack, then you are less at risk of tilting towards spam.
You can also share useful information more broadly.
Start a newsletter, whether that's internal or publicly available.
Post on LinkedIn or start a podcast. Every episode will be another deposit in your account.
You can also make deposits by doing favors for people.
Cover for your colleague if he's got a family conflict, or if he is slammed with a different project.
Introduce two people who you think can help each other.
With their permission, of course.
Give a testimonial for someone or refer business to someone you think would do a good job.
Praise someone for a job well done, ideally, in front of other people.
Deposits also take the form of being genuinely good to work with.
Every bit of work that is done to a high standard and that's turned in on time is like more money in your account.
People understand that it is a gift when you make their lives easier.
Just like with money, you don't have to put in a ton at a time to see it accumulate.
You just have to do it consistently and do it for a long time.
So, think about what you could do today that would make a little deposit into your account.
To keep yourself accountable, you might make a list somewhere of little things you have done.
You might note what you have seen others do too.
Think of the people that you want to spend more time with and that you want to work more with.
What makes them compelling?
What makes you want to do what you can for them?
And why doesn't that feel like a burden?
Chances are they have made a lot of deposits with you.
And over time, we can all do the same.
In the meantime, this is Laura.
Thanks for listening.
And here's to making the most. Of our time.
Thanks for listening to Before Breakfast. If you've got questions, ideas, or feedback, you can reach me at laura at lauravanderkam .com.
Before Breakfast is a production of iHeart Media.
For more podcasts from iHeart Media, please visit the iHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows.
Hey Listeners, I am all about simple beauty routines.
That's why I love Merit.
Their products make looking put together effortless.
For example, there's Flush Balm, which is a sheer buildable cream blush that blends in seamlessly for a healthy natural glow.
And let's not forget the Minimalist, which is a 2 in 1 foundation and concealer that's perfect for those days when you need quick, natural coverage.
So if you're looking to streamline your beauty routine too, head to meritbeauty .com.
You'll get their signature makeup bag free with your first order.
Simplify your routine and feel beautiful with Merit.
Hey listeners, we know you're all about making the most of your time, so why not turn your lunch break into a growth break with Front Row Seat with Ken Coleman.
Every Tuesday, Ken sits down with top experts to explore the real questions that help you thrive at work and in life.
Questions like, what are the 10 best foods for your memory?
Or how can you ask for the raise you want and actually get it?
If you love thoughtful advice and smart strategies, check out Front Row Seat with Ken Coleman wherever you get your podcasts.
This is an iHeart Podcast.
You
