Craftsman days are here at Lowes with big savings on the tools you need.
Right now get a free select tool when you buy the Craftsman V20 2 -Pack battery kit.
Whether it's the backyard, the bathroom or beyond, Craftsman has the tools to help you power through and get the project done right.
Because DIYing is unpredictable, but your tools shouldn't be.
Shop Craftsman at Lowes today.
Valley 2 6 18 while supplies last selection varies by location.
PMS, pregnancy, menopause being a woman is a lot.
Ollie supports you and yours with expert solutions for every age and life stage.
They just launched two new products exclusively at Walmart period hero combats, flow mood swings and more during PMS and balance perimeno to support hormonal balance, mood and metabolism during perimenopause, grab yours at ollie .com these statements have not been evaluated by Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Do light food products really help you lose weight?
Thanks for asking. If you believe the marketing slogans printed on their packaging, light or reduced calorie food products offer you the same enjoyment, but with fewer calories.
It seems like a no -brainer, right?
In order for a product to be labelled as light, with either GHT or TE at the end, current rules in the UK state that it must be at least 30 % lower in one typical value, calories or fat, than that manufacturer's standard version of the product in the same range.
Is the taste really as similar as they say?
Well, it often is, and that's part of the problem!
You can't lower the sugar or fat content without altering the product's composition or flavour.
To mimic the original taste as closely as possible, manufacturers rely on synthetic additives to enhance flavour and adjust the texture of their reduced -calorie items. essential ingredients like eggs or butter are reduced and replaced with synthetic additives.
To make up for the lack of texture, gums, emulsifiers and thickeners are added to give the impression of fat and sugar.
You often end up with very long ingredient lists.
Imagine seeing a chocolate mousse with 10 ingredients on the label, for example, and regular listeners will be aware by now that that's generally not a good sign.
Are you saying it's bad for our health?
Well, it's certainly not ideal.
Several studies have shown that products marketed as light can still affect blood sugar levels and over the long term increase the risk of weight gain and type 2 diabetes.
Another issue with light products is their effect on metabolism.
It's been shown that they can effectively trick the brain, alter gut flora and eventually lead to weight gain over time, rather than the implied weight -loss prospects people expect.
Should I avoid them completely then?
Not necessarily. Not all reduced calorie products are the same.
For example, low sodium products can be a good choice as part of a balanced diet.
The key is to read labels carefully and steer clear of products loaded with synthetic additives.
There you have it. Now you know whether liked food products really help you lose weight.
In under 3 minutes we answer your questions and help you understand the true meaning behind the trends, concepts and acronyms that are making headlines.
Listen along and you will really know for sure!
