Parents want to spark endless joy and positivity in your child's life?
Right now we're giving away never before heard free, forever affirmations audio and 56 vibrant charm words printables.
These tools are perfect for nurturing your child's growth and happiness.
Just visit freecharmwords.com or check the link in our podcast description.
Transform your child's world with words that inspire today.
Welcome to Charm Words, your daily reminder to be good to yourself and others.
My name is Zola and together we're going to breathe in the good, breathe out the bad and use words to remind ourselves of our worth.
Have you ever realized that every close friend in your life was once an unfamiliar face?
Strange to think about, right?
But it's true.
Even though they were once a stranger, we found different ways to earn their trust and discover what we have in common with them.
Today's charm words serve as a gentle reminder of our ability to form friendships.
Friendships blossom in the most unexpected places and situations.
Whether it's in the classroom or at swimming lessons, we can always find seeds from which lasting friendships grow.
By trusting ourselves and our instincts, we open our hearts to the potential of new relationships.
Let's do some belly breathing, then we'll do our affirmations.
When you breathe in, use your nose and keep your shoulders still.
Once your belly fills up like a balloon, breathe out through your mouth by just letting go.
In through the nose.
Out through the mouth.
Ready?
Take a gentle, deep breath slowly through your nose.
And breathe out through your mouth.
In through your nose.
And out through your mouth.
Breathe in.
Breathe out.
One more time.
Breathe in.
And breathe out.
Today's charm words are, I trust my ability to make new friends.
I'll say it first, then repeat after me.
Ready?
I trust my ability to make new friends.
I trust my ability to make new friends.
I trust my ability to make new friends.
I trust my ability to make new friends.
I trust my ability to make new friends.
I trust my ability to make new friends.
Great job!
As we journey into new spaces, whether it's school, a new neighborhood or after school activity, we can remind ourselves of this affirmation.
Let's trust in our wonderful qualities and ability to connect with others.
The world is filled with potential friends who are waiting to meet us.
Let's do a high five.
On the count of three.
High five the person closest to you or clap your hands together and high five yourself.
Ready?
One, two, three.
These charm words are yours to keep.
So put them in your pocket and take them with you wherever you go.
You can find us at charmwords.com and subscribe wherever you get your podcasts.
Building new habits takes time.
So we'll be here every weekday to practice breathing and affirmations together.
See you next time.
