It's imagination time with Katie. Hi friends.
You're listening to Super Simple Imagination Time with Katie.
Today's episode is inspired by the Super Simple song, How's the Weather?
The weather can be a lot like our feelings, you know?
They can change quickly, and we experience many different kinds.
Join us for some imagination time and we'll explore different kinds of weather and different kinds of feelings.
Hello, hello, it's good to be with you my friend Hello?
I'm glad we're together again We got Zach on the keys Katie singing la la la la la We'll have some fun in our imagination Go on adventures again and again Hello, hello It's good to be with you, my friend Hello, hello.
I'm Katie, and Zach is here too. Hello, hello.
How are you feeling today, friends? Do you feel happy?
Maybe you're feeling a little tired and sad.
Maybe you're feeling excited. Or maybe something has happened that has you feeling frustrated.
Well, no matter how you're feeling today, you are in the right place, right now.
And I'm glad you're here for imagination time.
I'm feeling excited because today we're going to go on an imagination adventure outside to play.
Playing outside always makes me feel happy, especially when the sky is blue and the sun is shining.
There are so many fun things we can do. but before we head out into our imaginations.
Let's take a few moments to clear our head. so we can create a beautiful sunny day in our mind.
Ready, Zach? Ready, Katie. Are you ready, friends?
Let's take a deep breath. In one, two, three, hold it.
Out, three, two, one. Close your eyes. Let's imagine a big blue sky up above, with fluffy white clouds floating by.
I can see the sun shining way up high. And I imagine I can feel the sunshine warming my skin.
Can you feel it? I imagine it feels like a warm glow.
Maybe there's even a soft, cool breeze. I can feel it from the top of my head, all the way down to the tips of my toes.
You never know what the weather might be, but this kind of weather is my favorite.
It makes me feel calm and relaxed. Like my body is full of those soft, fluffy clouds.
Let's calm our minds and relax our bodies all together with one more deep breath.
In one, two, three, hold it Out three, two, one Now we're ready to go outside and play.
Let's see what the weather's like today.
How's the weather? How's the weather? How's the weather today?
Is it sunny? Is it rainy? Is it cloudy?
Is it snowy? How's the weather today? Let's imagine we're looking out a big window.
Ooh, how's the weather? I imagine it's a beautiful sunny day.
Me too. Just like the one we imagined together.
Ooh, it's gonna be so fun to imagine playing at the park, in the sunshine, swinging on the swings, and going down the slide?
I can't wait! But you know, with all that sunshine, we're gonna need sunscreen, a hat, and some water.
Let's get ready! Getting ready, ready, ready, ready, ready, ready, ready, ready, ready, ready, ready to play.
Let's put on our sunscreen. We'll rub it into our arms and legs, any place where the sun can reach.
Don't forget your nose! Now let's fill up our water bottle and make sure the cap is on tight.
We'll put our hat on our head And now we're ready, ready, ready.
We're ready, ready, ready. To play outside.
I'm feeling excited! Let's open the door and go!
Today is a sunny day. Let's go out and play play play today is a sunny day come and play with me Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny, Sunny Day!
Let's imagine running around in the grass, moving our legs and going as fast as we can.
We can run over to the swings and hop on.
We'll push ourselves up into the air, going higher and higher.
Whee! Let's try the slide. Let's imagine climbing up, up, up, and then we'll go down, down, down.
This is so much fun! But that sun is starting to feel a little too hot.
Oh, we can drink some of our water from our water bottle.
Are you thirsty? Yes I am. Are you thirsty?
Yes I am. Let's take a long drink of water.
That'll cool us off. Go. Go. Go. Uh oh, it's all gone.
I imagined I drank it all. I'm just feeling so hot.
I don't know. I imagine it might feel too hot.
It's way too high today It's way too high today All over town The sun is beating down and it's way too high I imagine I can feel the heat all over.
There isn't any cool breeze at all. I can even imagine a drop of sweat rolling down my face onto my chin.
It kind of tickles. But this heat is no fun.
It makes me feel grumpy. Let's use our imaginations to change the weather.
That's a great idea. We can use our imaginations to imagine something cooler.
We can try anything when we're anything oh anything imagine with me Let's imagine a cold gust of wind that blows quickly past.
I imagine I see the sun moving behind big clouds.
The clouds are slowly sprinkling down cold white flakes that cover the ground.
Oh, it's really pretty! Now the weather is completely different!
How's the weather? How's the weather? How's the weather today?
Is it sunny? Is it rainy? Is it cloudy?
Is it snowy? How's the weather today? Now it's snowy and very cold.
But it feels nice after that big heat wave.
Let's play in the snow! Snow day, snow day We're gonna have a snow day Snow day, snow day We're gonna play all day Let's make an igloo.
OK. An igloo is a hut made out of snow. It's like a little snow house.
Let's imagine lots of bricks made out of snow all piled up on top of each other, getting taller and taller. making walls and a roof and a little space to crawl through to get inside.
It's an igloo. Do you see it in your mind?
Let's crawl in. Ooh, it's so comfy and cozy in here.
Can you imagine there are walls made out of snow all around us?
It's our little snow fort. What was that?
Well, I imagine I felt a raindrop. But it can't rain in here.
We're inside an igloo. but I imagine I felt another one and another one.
Oh no, our igloo is melting. The snow is becoming water.
I imagine I can feel it dripping onto my head.
Let's crawl back outside. Ooh, there are even more drops out here!
Has the weather changed again? How's the weather?
How's the weather? How's the weather today?
Is it sunny? Is it rainy? Is it cloudy?
Is it snowy? How's the weather today? Now it's rainy.
I imagine big raindrops are falling from the dark clouds.
Can you imagine falling over here? And over there, they're everywhere.
Raindrops falling, falling, falling Raindrops falling down, down, down I guess we better go back inside.
Now I feel sad. It was so much fun playing outside, but now it's raining.
This adventure has been an emotional roller coaster. and a weather roller coaster.
I guess you can't control it. The weather or your feelings.
And I had a lot of feelings today. Excited, grumpy, and sad.
They can sometimes change, just like the weather.
And it can feel like there's nothing we can do about it.
But you know what I like to do when I'm feeling a big feeling?
When I'm feeling big feelings I stop and see How the big feeling is feeling in me Let the feeling flow from my head down to my toes Don't try to change them Just let them be I feel my feelings inside of me I try to recognize what the feeling is.
Just like looking outside and asking, how's the weather?
We can ask ourselves, how am I feeling? And just like drinking water to cool off when it's way too hot, there are things we can do to help our big feelings feel better. we can draw our feelings and make a picture or talk to someone we love. or we can take a deep breath and imagine a calm and happy place until it passes. because our big feelings will pass, just like the weather.
You might like to imagine that you are the sky. and your feelings are the weather passing through.
And then you can ask yourself, How's the weather How's the weather How's the weather today?
Is it sunny? Is it rainy? Is it cloudy? Is it snowy?
How's the weather today? You know, after talking about my big feelings, I think I'm feeling happy again.
Like the sun has hopped back out. But no matter the weather or how we feel.
I know, we'll get through it. I hope you had fun on this imagination adventure through all sorts of feelings and all sorts of weather.
I can imagine the sun has come back out, along with the cool breeze, just in time for us to say our goodbye.
Goodbye, goodbye Our time has come to an end Goodbye for now Until we're together again See you soon for more Imagination Time.
Until then, here's a big goodbye from me, Katie.
And from Zach. See you soon. Bye friends.
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