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How can you reduce damp and mould in your home?
Thanks for asking.
According to Dr Yasmin Didem-Aktas, Deputy Academic Director of the UK Centre for Moisture and Buildings, mould is everywhere, all the time.
This is because the UK is a pretty wet country, and so some level of mould, particularly in damp places like bathrooms or windows, is to be expected.
However, it's how we manage the mould and prevent it building up to dangerous levels.
That is important.
When is there too much?
If you notice patches of mould on walls or ceilings, then it's time to do something to stop spores spreading in the air.
You might not be able to see mould, but if you can smell it, then that's also a good indication that it's growing in a concealed place, and you should also take action.
If you can smell it, there's definitely a damp problem, even if that's not manifested on the interior surfaces, says Actus.
Why is mould bad for your health?
Research has shown that living in an environment with mould can have a negative impact on your health.
It is known that living or working in a building with moisture damage can cause asthma, asthma exasperation, allergic alveolus and increased susceptibility to respiratory infection, says Johnny Lohi, a pathologist at the University of Helsinki, in The Guardian.
He goes on to say that other symptoms have been reported, including eye, ear and skin irritation.
There are also indications of a link between moisture damage or microbial exposure to neurological symptoms and fatigue.
Although those who have pre-existing respiratory symptoms, children or the elderly are most at risk, it's still important to deal with mould in your home.
How can I treat mould?
While cleaning mould can offer a temporary solution, you need to address what's causing the issue.
It could be caused by too much water vapour, too little ventilation, or water might be seeping in from a leaking pipe or damaged roof or some other source in your home.
It's important to identify the source of the problem in order to fix it.
For mould that is already present, it needs to be cleaned away.
It's best not to use a brush or dry cloth, as you'll disperse the spores and painting over it will not help either.
One of the best solutions is using a mould spray that contains biocides such as DDAC, about 1 or 2%.
But be careful not to inhale it, get it on your skin, expose it to pets or pour it into a river.
What else can I do to prevent mould?
According to Atkus, no insulation without ventilation.
Because, although insulating your home is good for making it warmer, if there's no ventilation, then the risk of damp and mould developing increases.
Ventilation is therefore key, whether it's opening a window or using an extractor, fan or other ventilation.
Even a dehumidifier can help, although it's not ideal.
There you have it.
Now you know how to reduce damp and mould in your home.
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