The new Boost Mobile Network is offering unlimited talk, text, and data for just $25 a month for life.
That sounds like a threat.
Then how do you think we should say it?
Unlimited talk, text, and data for just $25 a month for the rest of your life?
I don't know. Until your ultimate demise.
What if we just say forever?
Okay. $25 a month forever.
Get unlimited talk, text, and data for just $25 a month with Boost Mobile forever.
After 30 gigabytes, customers may experience slower speeds.
Customers will pay $25 a month as long as they remain active on the Boost Unlimited plan.
Visit Verizon .com today.
Additional terms apply.
Service plan required for Apple Watch and iPad.
If you wear glasses, you know how hard it is to find the perfect pair.
But step into a Warby Parker store, and you'll see it doesn't have to be.
Not only will you find a great selection of frames, you'll also meet helpful advisors and friendly optometrists.
Yep, many Warby Parker locations also offer eye exams.
So the next time you need glasses, sunglasses, contact lenses, or a new prescription, you know where to look to find a Warby Parker store near you or to book an eye exam, head over to warbyparker .com slash retail.
You're listening to How to Be a Better Human.
I am your host, Chris Duffy.
Today on the podcast, we are talking with the host of one of the most unique and long -running audio shows around, The Memory Palace.
Nate DiMeo, who created that show, is someone who, for me, really embodies the spirit of curiosity.
Nate's able to find these deep, powerful meanings in stories from the past.
And he has this superpower where he can tell a true story from hundreds of years ago and make it feel completely alive.
And at the same time, he shines a light on the historical context and also the parallels to today.
So when I think about questions like, how do you make sense of the present and how do you find wonder in the past?
There's no one who is better at answering those questions, in my opinion, than Nate DiMaio.
And Nate is on the show with us today to help us answer those questions and so much more.
To get started, here's a clip from Nate's new audiobook, which is also titled The Memory Palace.
Something moved me once.
That's how all these stories begin for me.
Some historical something, some fact or anecdote came into my day, usually unannounced, over the radio at a museum and a text from a friend on one of the 700 tabs open on my browser or embedded in some larger work and changed it.
Somehow managed to cut through the whirr and sputter of life and move me.
Often I don't know why.
That fascinates me.
Why this story? Why this video?
Why has some other person's experience and memory from some other time made their way into mine?
Why in the rushing, roiling stream of information that inundates pretty much all of us, pretty much every day, pretty much all day long, was this bit of the past the thing that glinted and caught my eye and connected, snapped me into presence, filled me with wonder?
And why was this the thing that stayed with me sometimes for years?
These things that moved me once.
So often I think the answer to that question comes down to this.
In that moment, I knew that that thing about the past was real.
I got it. I felt that flash of connection.
I understood that But that person in the story, or who made that object in that museum, or who was on my screen in some archival footage lindy hopping, or walking down the street with their child on their shoulders, had once been alive.
As you can already tell, Nate is able to tell stories from history in a way that no one else can.
He takes these events from the past, and he uses them to snap us more fully into the present.
We're not just learning about history, we're also feeling it.
I'm so excited that we were able to get him on the show and have him here with us today.
Hi, I'm Nate DeMeo.
I produce the Memory Palace podcast, and I am the author of The Memory Palace, True Short Stories of the Past.
You are known for telling stories about the past in the podcast and the book, The Memory Palace, but you don't approach it as a historian.
So for someone who is new to your work or not necessarily familiar with it, how do you think about conveying a deeper meaning and connection to the past that's not really about dates or even necessarily facts as much as it is about the narrative and the emotions?
Yeah, I think that it really comes down to this sort of initial urge I had to start the podcast at all.
Like all these years ago, I noticed that I had become something of a history buff without wanting to claim that title.
You know what I mean?
There was something about history buff that sounded a little bit dadcore as a younger person.
And even as a dad now, and even as like a middle -aged dad, it still doesn't quite match up.
And like, I am not, you know, sort of on the couch with the History Channel or, you know, in the den with history books.
Like I mostly am reading history on the clock, but I love movies and I love novels and I love poetry and I love music.
And I discovered that when I was a younger person that I was really starting to find a lot of what I loved in those things, like on museum tours and on like tours of historic homes.
And often I found that historic stuff, historic stories matched up and broadened, you know, something that I was already fascinated with, which was just simply memory.
starting as a young kid became very very fascinated with the way that memory worked you know with the way that a dream i would have would be in my head the images from that dream would be in my head in the same way that things that actually happened to me that i realized that one was real and one was not but at the same
time in my memory they were kind of the same thing and i also noticed in these formative experiences of listening to my parents and and my grandparents tell stories about their past I was noticing that their memories, the things that they were sharing with me, kind of lived in my own head.
And there was some real magic in that.
The idea that the past, no matter how true it is, no matter that we can dig up the bones and read through the diaries or even watch the videos of things that happened in the past, no matter how real they are, where they live is in our imagination.
There's really been this abiding fascination that, you know, that exists in the memory palace that I try to articulate in the easiest way to kind of say it.
This is a history show that is much more about feelings and wonder than it is about facts, even though it is factual.
What is wonder for you?
What does that mean?
Because I think it's a really important piece of my experience of listening to the memory palace.
Let's take it this way that, you know, it's not hard to find out stuff about the past.
It's easier all the time.
A, if you want to look something up, you can just Google it if you want to find out what happened in 1952 in Indiana or whatever.
And it's not difficult for me as a professional to find things that might someday be a story.
But I learned really early on that in that chaos, in all the tabs you have open and all of the stuff that is coming into your feed or all of the facts that you might encounter or when you're on, you know, a historic home tour or all the things that you might learn about Lewis and Clark in a seven hour
Ken Burns documentary about Lewis and Clark.
There's gonna be something in there, if you're lucky, that steps out and moves you.
That where suddenly things crystallize, where it connects deeply with something that is in you, whether it has triggered some trauma or whether it, you know, factors into, you know, something you've already been like rolling around in your head and it helps crystallize that.
and to me those moments when something kind of reaches out of the past here and touches you you know I never thought to define it before but what wonder is is something that snaps you into presence you know it's something that like takes you out of the kind of whir and sputter of the day -to -day and moves
you where you have learned something about your present because it's just matched up with something paired with something in the past like oh and learning this thing about Dwight Eisenhower I've actually learned something about my dad or something like that and those moments of connection are both the things
that drive, you know, my work.
Like I am looking, you know, among the millions of different stories one could tell about the past.
I am trying to find the things that move me and then trying to find ways to move other people and share that experience of wonder, share that experience of connection, share that moment when I really do understand that the people in the past are real people, which despite, you know, the banality of that statement
is also a fairly profound thing.
When you are really present with this fact, that's when wonder can kind of step into the room, I guess you would say.
It's so interesting because I spent a lot of time in the course of my career, but also especially in the past year, thinking about how to express and how to think about like finding the thing that is funny, the little seed of a comedy piece.
And it's really cool to talk about this with you, because in addition to the incredible work that you do as a writer and producer and the author of Memory Palace, you also have written for comedy shows.
You've written for Parks and Rec.
So you know about this as like a professional piece of comedy, too.
But is how do you be really present so that you can find the odd little detail, the thing that is like a tiny bit off?
That's the start of something funny that either the observation or the emotion or just the the the weird little bit.
And it actually sounds like that little grit that turns into the pearl is the same thing that you're looking for when you're finding historical stories as well.
I think that that's true.
The process for finding stories, whether they're in the book or whether they're on the show, is kind of the same thing all the time, which is I'm just professionally open to history stuff.
right? And so I am paying attention to it when an interesting thing like comes into my feed, you know, or I'm reading in a novel or some larger work that there's the strange detail that just kind of jumps out at you.
And I'll go off and I have a document and I'll write those things down.
So there's two things going on there.
One is that I have learned to kind of trust that if it has jumped out to me, then there's some reason.
And that if I really interrogate what that is, then I might find something within myself.
And then there's this giant list, and it might be dozens and dozens and dozens long of small things, like the first elephant arrived in the United States in 1803 or whatever.
Is that a real fact?
I'm not sure about the date, but it is a fact.
At some point it did.
And so there'll be this list of things that just kind of sits there.
And sometimes I'll be like, oh, what am I going to do for this episode that's coming up.
And I will look at that list.
And there might be dozens and dozens of things that at one point, like said, oh, that's cool.
But they won't mean anything to me.
Like, I will say that that elephant thing is ridiculous.
Like, who cares about the elephant thing?
And so what often I'm doing is I'm waiting for this factoid, this scenario, this person's biography to allow me to articulate something about the present, where suddenly like this story about you know about the first elephant you know might allow me to just kind of explore something that is about like
the wonders of like kind of animal cognition like of like living with your dog and like knowing them so well but truly not knowing what's going on there like let me really think about what it meant to you know for the person that brought the elephant why did they choose to bring this creature you know
all across the world you know when they are bringing this Indian elephant to the United States?
Like, what are they not doing?
What are they not loading their cargo hold with?
What is the economic calculation of like, okay, I could have brought this all this tea, but instead I'm going to bring this elephant.
Like, let's take this thing seriously.
Not only do you find a story that you'd find something with characters and motivations and stuff like that, but you start to find, you know, resonant things.
And one of the themes that comes up over and over again, but one of the things I'm just always interested in is the way that novelty wears off.
And it becomes this kind of mundane thing in the same way that your phone, when you first learn how to make a Bitmoji, you're like, oh, cool, I'll get a Bitmoji.
And then after a while, not only do you not care, after a while you feel kind of dumb for even having done it.
You know, it's not just that these are historical stories and they are, but they are stories about the past.
And they are stories about the wonder of like living with the past and living through time, living with time.
As you continue to live with time, we're going to take a little bit of it right now to go on a quick break.
We will be right back.
organic ashwagandha, two types of magnesium, patented L -theanine, and vitamin B6.
Together, these ingredients can help you feel calm, relaxed, and focused without hormones or artificial additives.
Don't let stress control your life.
Ashwamag offers a risk -free monthly subscription.
Visit the website ashwamag .com.
That's A -S -H -W -A -M -A -G dot com.
Use my special code BETTER20 for 20 % off.
Terms apply. AshwaMag.
Nutrition for a better mood.
With Boost Mobile. Forever.
After 30 gigabytes, customers may experience slower speeds.
Customers will pay $25 a month as long as they remain active on the Boost Unlimited plan.
Forever. Hey, let's talk about your expense report.
I didn't submit an expense report.
You will. Custom saddles and dog training services are not within policy.
What are you talking about?
SAP Concur uses advanced AI to audit and automatically detect out -of -policy expenses.
It's the breakthrough I needed to focus more on our future.
These are my future expenses?
Yes, and self -defense classes are out of policy.
All needs self -defense classes?
You will. For what?
It's a big dog. SAP Concur helps your business move forward faster.
Learn more at concur .com.
And we are back. I don't want to get too, you know, highfalutin and philosophical about this.
But I do think that it's interesting to think about, like, these kind of virtues that your work embodies, right?
Like there's this pursuit of meaning.
but there's also this like question of wonder and how long wonder can last and how we can bring it into our life.
And then obviously curiosity is a really big piece too, that you can really have empathy for the people of the past, people who aren't even around now, who aren't related to you in any way, but that you can really think like, what would they be feeling?
What would their experience be like if they're on this boat with the first elephant traveling across the ocean?
And I've heard someone say before that the benefit of fiction is that it's a way that you can build empathy, right?
You experience the world through the eyes of a different person.
You experience the daily life of someone who lives 500 years ago or 500 years in the future or on a different planet.
And you can feel what it would be like to be them.
And you're doing the same thing, but it's with real people and with real events.
I think one of the reasons why I'm excited to be on this podcast is that I think that there is something about just, I think of doing the memory palace as a way that allows me to live better, you know, in that.
Tell me more about that I basically have a story you know a new story every couple of weeks that shifts when you're writing a book and all that stuff but that's basically the rhythm of my life for the past many years and I find that it is personally useful to pause the past and engage with like the lives
of people that have beginnings and middles and ends like I find it useful to remember that we're all going to die that our time is short you know I find it useful to you know to see what someone was able to make of their time or to like see that like the ways in which their life was constricted in a way
that mine might not be both to not just to feel sort of lucky it's more just to like be snapped into presence in the present that like our present moment is historical that that the lives that we get to live like the lives that the people before us you know are are contingent upon the technologies that we
use are contingent upon you know the cultural mores like like the jobs that are available, you know, whether you're able to afford a home, who might be attracted to us, like what they, you know, the most intimate of things, like what we smell like, what is in the air we breathe are historical.
And I find that over and over again, it is useful, not like partially in sort of like a YOLO way, like, let me just remember that this, that time is short, but also just like to kind of turn on this kind of like empathy engine and really like, you know, try to put myself in someone else's shoes or to
wear my own shoes and walk around in a different time and just kind of look, look around and see what's changing.
Not I find it like kind of like it makes me like helps me be a better citizen.
Like it reminds me just how quick, quickly things can change sometimes or with how much effort it takes to change them.
And, you know, it also just on a simple level, like reminds me to be a sort of like more patient human being, you know, and more empathetic human being.
There's also something that I'm curious about for you personally, which is you have a lot of really dedicated fans and people who are passionate about the sound of your voice.
So I wonder what the feeling is to kind of have a level of celebrity that lets you to be in some ways of real, genuine celebrity and in other ways have the anonymity on the street, where as long as you don't speak, no one's going to recognize you.
Have you ever been recognized by your voice?
And what does that feel like?
I have not. I think you might be overestimating how big a celebrity is or how big the show is.
If one were to listen to the show from the beginning, you'll see that the register of my voice goes down and some of it is aging.
But some of it is that at some point I developed a slightly more dramatic radio voice.
But the truth of the matter is I've only been I feel like I've been recognized like twice and it's been by name.
But that said, as a person who listens to a lot of podcasts and really like I'm well aware of the strangeness of the parasocial relationship.
But I also say that I'm not sure that anyone's life has ever been improved by knowing what the people on the radio sound like.
So it is a, it is a personal, it is a personal challenge.
Like there have been dark times in which like someone on Twitter will say like, do yourself a favor and never find out what Nate DeMeo looks like.
And I don't know what that means.
You know, it's like that kind of thing.
It's hard. It's hard.
Well, I think there's something really cool about the idea that you have this public presence, right?
Like there's the memory palace, Nate DeMeo, and he has a slightly different voice and he has a slightly different angle on the universe, maybe less like looking for the joke and less upbeat.
How does knowing that there are these kind of two versions of you, one of which would probably be much easier for future historians or people looking back to find and to access, how does that change the way that you think about the people and the subjects that you talk about to know that, you know,
they may very well have a similar split that you do?
That is like so core to just like who I am and how I approach the world.
I walk around just sort of like deeply aware of that.
You know, it's not that we're sort of, you know, a million different people.
it's that it's hard to hold the totality of other people, the other people in our lives, like the people we are most intimate with, like our children and our, you know, our spouses and partners and, you know, and longest term friends, like part of the gift of having those intimate relationship is like,
you're used to seeing them in all their different colors.
You're not jarred when like they have the weird mood swing or whatever, but because of that, because I am aware of that and like that, you know, I do want to be seen sort of like as a, you know, a person, you know, in my sort of totality and for, you know, being funny and being earnest and being Nate
DiMeo in all of his various facets.
I think because I sort of like so value being seen in that way, I also try to do my best both as a human in the world, but certainly as a person, you know, who is trying to take the people in these stories seriously, you know, try to go in with that same assumption like that they are you know complicated
human beings who are more than the thing that we know them for and and that barely sort of like unearthing like the other things that they did and cared about like a theme that comes up over and over again is i often do wonder what it is like after people do the thing that they're known for like what was their
what was the next 30 years after they invented that thing like what other inventions did they try to invent like what was it like to live with the knowledge that like oh one time i walked on the moon and now i'm just a guy i'm very interested in that and part of it is like because that's the kind of thing
that like i try to figure out for myself all the time like what is it like to be you know an artist what is it like to have an audience what will happen if the audience goes away like who will i be then or whatever like those are just i i'm sure i write those stories because i'm interested in it life
is always more complex than we think of like than the stories tell us like there is life beyond the story that I want to hint that there's even life beyond the story that I'm telling you, that there's a thing in my audio book that only exists in the audio book that is about Scott Carpenter, the astronaut,
you know, who's famous for, for spending about six hours in space one day in 1962.
And, you know, what, and it's a little bit about his life afterwards and, and the things that he chose to do, like while other people chose to continue to fight, to like go to the moon while his buddies are like, you know, from the space program are like doing that and or being fetid as, you know, were able
to walk on the moon, you know, or able to like be fetid in the White House yet again, or have another ticker tape parade.
You know, he had this dream of exploring the ocean.
And so in which he was sure was going to be just as big of a deal.
And so he went and became a part of the sea lab thing and lived under the water for, you know, 100 days or something like that.
When you start to really think about him in his totality and start to think about these other dreams that he had, you know, some that are failed and some that aren't, you know, these other romances that he had, you know, many that failed.
Not only do you get a fuller picture of this person, I'm kind of hoping that you just get this sort of sense that like, God, it is all more complicated and more beautiful and more life is more, you know, mysterious and strange than the stories that we often receive with Let Us Believe, that there's
life that exists between the plot points in everybody's life and in fact that might be where life really is there's a lot that i relate to in everything you're saying especially because i think just like even on paper right like los angeles middle -aged los angeles dad podcaster and also a tv writer
comedy person i'm like okay there's a lot we haven't in in common but i think that pretty much anyone can relate to this idea of trying to figure out what your thing is going to be yeah what you're going to be what you're going to be remembered for what you whether you're building towards something
whether you've already had the thing and you're trying to figure out what's next a person who I've become really good friends with who we've interviewed on the show is this swimmer Maureen Kornfeld who now is she's 103 years old but what's incredible to me is she's won these all these awards she she
still competes and when she competes every single time she sets a new record right people call her mighty Exactly.
But the thing that is most amazing to me is that Mighty Mo didn't start swimming really until she was in her 60s.
So like when she passes, she's going to have this incredible, you know, all these awards and accolades written about in her obituary.
And that is a piece of her life that just like didn't exist for the first 60 years.
Yeah. And when I think about that for myself, right, because I sometimes get into this, like, am I ever going to do anything or like, have I done the thing or what?
Sure. What would the thing be?
They all do. Yeah. It's fascinating to think that here's this person who I know and love and think is amazing.
And her thing, I'm still like 30 years away from her thing maybe, you know?
It's interesting to think about when you have that perspective on the past, even from the present as well.
There's a story that that's actually a pretty good illustration of kind of like my whole deal and some of the things we've been talking about.
So some years ago I was at, I was in Santa Barbara for a wedding and walked across the street to the hotel bar in Santa Barbara, beautiful old hotel bar.
And at the bar, there's a, there's an aquarium in the bar.
So you can look at the fish while you drink.
Your cocktail is delicious and fantastic.
And so on the wall of this old bar from the 1920s or 30s, there are pictures of all the celebrities that have been there.
It's all of the celebrities from Hollywood that used to drive up to Santa Barbara and go to this hotel and hang out at this bar.
And among, you know, all of the familiar faces, the Humphrey Bogarts, et cetera, there is this really lovely photo of this woman kind of like in a bathing suit.
And I misread it. And it says Florence Chadwick.
And I think that she's the first woman to swim across the English Channel.
I'm like, oh, that's pretty cool.
And then she came here because she swam to the Channel Islands, you know, the 8, 12 miles or whatever off the coast of Santa Barbara.
And so I put that in like a notebook and put it on my notes app that this will go on the list.
At some point, maybe I'll do something about the first woman who swims across the English channel.
So at some point, I look back to that and I'm like, oh, let's look into that English channel lady.
And I realize that she's not the first woman to do it.
She's the second. And then I'm like, there's no story in the second woman who swims across the English channel.
And it sits there on my list for a really long time until eventually I realize what this story can be about for me.
What's interesting to me is that she swam to the Channel Islands, you know, off the coast of California.
Like, what's going on there?
And it turns out, like, she would kind of, like, show up in town and she, you know, like, someone might pay her to, like, to come to promote the hotel.
Like, go swim to the Channel Islands and back and put you up.
And suddenly, like, this becomes a story that intrigues me because it's about, like, building a life around these passions that you have.
and suddenly the the story of Florence Chadwick the the second woman to swim across the English channel becomes this story about this dedicated woman who has this dream in this goal and isn't it lovely that she that this dream that she achieves at 31 or something like that but then what it really comes
about is is her life after which she spent sort of like swimming any channel that needed crossing she would swim these channels that like no one had swung across but were like lesser channels or she'd become the first woman to do it or for the first person to do in the opposite direction and she just
built this kind of like life and career like from channel to channel to channel like each to diminishing fanfare you know it's like she had done this big thing and sometimes she fails and sometimes she doesn't i become start become very moved by this person who is on some level trying to do what i'm
trying to do which is to like move from story to story it's like to try to like seek these new achievements and like seek seek this like new beauty and meaning in my life and there's even these things that I find about like her sort of like being very workmanlike because you have to be like you know
you are building up your body you are going like right arm breathe left arm you're finding the rhythm and that is like what a musician would do and that is what a writer does and so suddenly this story that is, you know, a pretty traditional memory palace story, which is tell the story of some unsung
hero or some forgotten person or a person, you know, who is in a category, whether it's an identity category or job category that we just don't talk about enough.
But what it really becomes about is I'm merely using the past and using this person's story to figure out something about myself and then find a way to articulate it in a way that you two might connect.
We're going to take a quick break and then we will be back with more from Nate.
to the brief pictures.
You'll be able to take an incredible selfies, and you'll be able to talk with your primos without the battery by the time of 5 minutes.
This is your moment to save.
Visit Verizon and take even 4 5G phones.
Yes, 4 phones. Now in our lower plans.
When you exchange Apple, Samsung or Google, in any case.
Just in Verizon. It's true that some things change as we get older, but if you're a woman over 40, and you're dealing with insomnia, brain fog, moodiness, and weight gain, you don't have to accept it as just another part of aging.
And with MidiHealth, you can get help and stop pushing through it alone.
The experts at Midi understand that all these symptoms can be connected to the hormonal changes that happen around menopause, and Midi can help you feel more like yourself again.
Many health care providers aren't trained to treat or even recognize menopause symptoms.
Midi clinicians are menopause experts.
They're dedicated to providing safe, effective, FDA -approved solutions for dozens of hormonal symptoms, not just hot flashes.
Most importantly, they're covered by insurance.
91 % of Mitty patients get relief from symptoms within just two months.
You deserve to feel great.
Book your virtual visit today at JoinMitty .com.
That's JoinMitty .com.
Ryan Reynolds here from Mint Mobile, the message for everyone paying big wireless way too much.
Please, for the love of everything good in this world, stop.
With Mint, you can get premium wireless for just $15 a month.
Of course, if you enjoy overpaying, no judgments, but that's weird.
Okay, one judgment.
Anyway, give it a try at mintmobile .com slash switch.
Upfront payment of $45 for three -month plan, equivalent to $15 per month required.
Intro rate, first three months only.
Then full price plan options available.
Taxes and fees extra.
See full terms at mintmobile .com.
and we are back with nate de mayo host of the podcast the memory palace and author of the book of the same name nate was just telling us about an episode of his show he did where he dove into the history of florence chadwick whose photo he had stumbled across on the wall of a hotel bar so for someone
who's listening and they're like i wish that i could do something similar.
How do you build that muscle of creativity to get that little photo that you saw and then to start pulling deeper threads out of it?
And I don't necessarily mean to make a public work, but just to enrich your own life.
Maybe how do you like find how do you build that muscle of being curious as an adult?
Because I think kids are really good at this.
And a lot of adults are not.
They see that photo and they go, huh, lady that swam.
Interesting. And then they never think about it again.
Some of it's like sort of a self -knowledge question.
And it's about sort of like knowing kind of like who you are and what you're interested in, and then like leaning into it and developing it.
But that is also not so simple.
And like, that's like, that starts, maybe for me, it started earlier than most or something like that, because like, I do actually think that that is a thing about me.
I feel like I've been very self -interrogating for a very long time.
But what we were talking about in terms of like, how the idea then spurs another thing.
There is like a kernel that I feel like is sort of universal in that.
We are what we pay attention to.
We are what we care about.
Pay attention to what you care about.
It's the kind of thing that like, 10 poets walk into the same garden.
They're gonna come up with a bunch of different things because one person is really into flowers and one person is really into soil and one person really is to like the way that light through the leaves.
And we are each unique in our own way that like our attentional lens like is truly definitional to like our character it comes from trauma it comes from epiphany it comes from a million different things it comes from the way that our brains happen to work that like i happen to like see color in a different
way that someone else might and therefore like certain things are more appealing like who knows but it is like part of the cultivating the curiosity begin sort of with yourself start to pay attention to like what you are noticing like what is it like within your tiktok feed like what are the things
that like you really wanted to turn to your like boyfriend later that night and be like oh man i saw this incredible thing about this like otter this otter like lives in this crazy way like what is it about that otter what's why is that the thing and when you start to like kind of understand like a little
bit about of like the the patterns and the themes that kind of keep recurring.
Like there's art to be made there.
You know, I keep being really interested in these people that like figure out mechanical stuff.
And you may well be, you may well discover that like you're, you will be the next great inventor of conveyor belt technology or whatever.
But it starts with just noticing what you pay attention to and noticing what tickles your brain and stuff like that.
It's interesting to also think about this in light of modern technology.
I mean, you brought up TikTok and I think social media is a really big thing.
And I just want to say, I wouldn't have a career if it wasn't for new technologies, right?
It's not like podcasting existed 100 years ago.
So I'm grateful that there are new weird technologies that people have invented and that it has allowed people like you and me to have a way to reach people.
At the same time, some of the ways that technologies are optimized are to get our attention.
And so I feel myself when I am more on my phone.
And the goal is not to be not on my phone.
That's not my goal.
Yeah, sure. But when I am like binging, let's say, whatever that means, I feel that my attention muscles get a little weaker.
That it's harder to pay slow, quiet attention.
So for people, especially young people, right, who are dealing with AI, with misinformation, with just this whole attention economy, how can you allow yourself the space to think about the present and the past while not becoming some sort of, I want to say Luddite, but I actually feel like you're going
to have some sort of really interesting historical revelation about what the Luddites were actually like.
So how can you, without the Luddite in the way I mean it.
Like I could go on and on about like my own sort of relationship with technology.
And I constantly end up taking Instagram off my phone because I actually feel like it's also not feeding me stuff that's very exciting.
Like the algorithm just doesn't work very well.
For me personally, the key is that what actually bothers me is algorithmic thinking.
That's the thing. Like I don't mind, like if someone is curating stuff and they're firing it at me a lot of times, like, like there's joy in that.
There's joy in the dj there's joy in someone's letterbox you know feed but it is the fact that like the algorithm like is is steering you towards things artificially you know because if the memory palace is interested in anything it is what is the life that has lived between the plot points and what the algorithm
does on some level is it is it is only plot points it is only like these are two songs that people have said are fantastic and we're gonna put them back to back And they might be fantastic.
But if you are only following a chain of songs that people thought are fantastic, then you are never going to hear the in -between songs that might mean more to you.
And so the thing that bothers me about the Instagram algorithm, or the Spotify algorithm, or any of them, it's not that they're feeding you interesting things, because they probably are.
They probably are interesting.
But it is what life is what life are you missing out on by only being led in those directions.
That is fundamental to what I am trying to do.
If the memory palace were algorithmic, then we would not find Florence Chadwick.
I've had the experience a few times where I've worked on a project for a long time and it kind of felt like that was my thing.
Sure. And then for whatever reason, either it ended or I decided to move on from it.
And it's a it's just a really strange feeling.
I think I'm really lucky that I've been together with my wife for long enough that she has known me through a few of those.
So she can always remind me like this thing is you created this.
It didn't create you.
That's the way that it went.
You're bigger than the thing.
It's not bigger than you as a fan and of your work.
I'm not in any way trying to suggest that you should move on from the memory palace.
But I wonder how you personally deal with that as someone who does and has many other talents as well.
how do you personally find that line between um here is me nate de mayo and here is me the person who makes the memory palace the truth of the matter is like i think that a smart thing that i like when i was in my 20s and it was in like you know a band that that literally no one knows that like got
to open up for our favorite bands for like a year and a half in providence but it was this wonderful thing like to be in this band you know loved it it was like a number of different things i was attempting to achieve a bunch like it was a great lesson to like to meet some of your heroes and like realize
that they're just people like all these things were very important to me but there was a point where the band broke up because bands break up and like the dream would have been to be like a slightly successful indie band not to be some like big career band and um there was just a sort of moment in my
life where i was like well what do you do next i was like listen like let me really think about what i love about doing this thing about being in this band like i like making art i love hanging out with my friends i love the possibility that we might travel.
I love having, working really hard on something and then having it go out into the world, like performing the show.
And I'm like, is there a way without just getting some other band to like achieve some of those things?
And I started to find over time that a lot of those things were embodied in public radio.
Like I could travel, I could make these little beautiful things that I, you know, could like fuss over and then it just over, you know, and I could collaborate.
And there were just a number of different things, but I kind of like set this idea that like all you can really do um is you just kind of like it's like you have a flashlight you shine it out front and like you go in this direction and anything outside of this flashlight you can't do it because it's
out there in the darkness but you just have to cast a wide enough beam and start walking and hopefully you know if you set your goal straight like anything that happens within that beam is probably gonna be pretty cool and might like lead you to that next thing and so i just kept like had these in the back
of my head that there were just some things that I wanted.
Like I wanted like an art project with an audience.
Like I would wanted to like, want to do something publicly, like it was important for me to like kind of test myself against the world and not be too hermetic and stuff like that.
And, um, at some point I stumbled onto the, the, to the format of the memory palace that there was like, that I'd always been interested in small things and pop songwriting and like always wanted to have something where I could move from thing to thing and not have to be an expert in anything and like
get to know a of different stuff and at some point i just had stumbled realized that i had achieved that that and that the memory palace itself um even though it's a very basic you know it's the same format every single time it's just me talking over music like or me just writing a short story for the book
finding a couple of pictures um that for as small as it was that it was kind of like writing songs that like whether the chorus goes on whether you repeat the course twice or whatever like it becomes fundamentally different thing even though it's just a thing with a four four beat that lasts between two
and a half and five minutes and i was doing the same thing but like i it was infinitely reconfigurable and in the same way that like that people are still writing songs different ways to talk about you know romantic love like the past is a big enough subject um and the format is flexible enough it is sort
of like a vessel that is that i've discovered it's just kind of like capacious enough to hold whatever I pour into it and like whatever I want to talk about.
I mean, I'm sure at some point I'll do it less frequently or it will wax and wane.
But there is a version where I'm doing some version of the memory palace and whatever that might be.
And whether it's in some different format or in some different form, you know, we are who we pay attention to.
And I don't think I'm going to change that much about what I pay attention to.
Well, Nate DiMeo, thank you so much for being on the show.
This was seriously a fantastic conversation.
I'm so glad we were able to do it.
Thank you so much. That is it for this episode of How to Be a Better Human.
Thank you so much to today's guest, Nate DeMaio.
His podcast is called The Memory Palace and his book is also called The Memory Palace.
That audio clip that you heard up top was excerpted courtesy of Penguin Random House Audio.
I am your host, Chris Duffy, and you can find more from me, including my weekly newsletter and other projects at ChrisDuffyComedy .com.
How to Be a Better Human is put together by a team who live inside of an audio palace.
On the TED side, we've got historical icons Daniela Ballarezo, Ban Ban Chen, Chloe Shasha Brooks, Lainey Lott, Antonia Lay and Joseph Debrine.
This episode was fact -checked by Julia Dickerson and Mateus Salas, who make sure that we are keeping the record books accurate.
On the PRX side, they are a team whose work will live for eons.
Morgan Flannery, Norgil, Patrick Grant and Jocelyn Gonzalez.
And of course, thanks to you for listening.
Please share this episode with someone who you think would enjoy it.
We will be back next week with even more How To Be A Better Human.
Until then, thanks again for listening and take care.
Your old or broken phone can let you down.
But at Verizon, trade in any old phone from our top brands and get iPhone 16 Pro with Apple Intelligence with a new line on MyPlan and iPad and Apple Watch Series X.
After all, you don't want your old phone to die on you when you're lost or for your broken phone to glitch at the worst possible time hey can I get your number trade in your old phone for a brand new iPhone 16 Pro iPad and Apple Watch visit verizon .com today additional terms apply service plan required
for Apple Watch and iPad I used to think buying foundation online was impossible how am I supposed to find my shade when I can't even get it right in store then I discovered Ill Maquillage I took their AI powered quiz to find my custom match and wow this foundation is literally my skin in a bottle the undertone
and coverage are spot on it's so neutral and weightless i can't even tell i'm wearing makeup plus with try before you buy you can try your full size at home for 14 days take the power match quiz now at ill macchiage dot com slash quiz i l m a k i a g e dot com slash quiz direct tv stream has the most
local mlb games which means it's never been easier to so whether you're rooting for a or a or even a or a root for your home team with DirecTV Stream, the most MLB games, period claim based on total games carried on sports networks, sports availability varies by zip code and requires choice package
