And then really flicking your wrist, like bring it in.
And exhale, last one.
You flip your palms in one, cutting that weight down.
After coming home from travels, i'm always like i need to get back into my workout routine.
I've been really enjoying following workouts from youtube and tiktok.
On youtube, i love pilates by izzy.
She's amazing.
Her workouts are killer but she makes it really fun.
I've been following gabby george's workout on tiktok.
Her arm workouts are amazing.
I love workout classes, but they definitely do add up and i really want to work out on my own schedule, so i've been doing these workouts at the gym or at home.
Also, i love these ball of angles.
I have a special guest coming, so i gotta make sure that this house is spotless and i'm gonna try to do it as fast as possible.
Cleansing Oil.
Beauty of Joseon Rice Milk Toner, which on my last bit.
Clé de Peau Emulsion that Blair Salsaman has been loving.
Ella Mai Facial Pad and Cream.
7C and SPF.
I am on my way to dinner with Nicole and James and we're getting Jubu House, which is a new Korean restaurant, and I think a lot of their food is made with tofu.
He's my face right now.
It's 11 pm.
I am super jet lagged.
I am so sleepy.
My glasses are crooked because i slept on them.
I'm so excited because my mom and dad are coming.
I know my parents low key, maybe high key miss new york.
I think they grew like a really strong bond with new york.
For some reason, they are constantly thinking about new york.
Yeah, my glasses are.
It's crazy.
I'm gonna take these off.
They didn't say anything.
But when I asked them if they wanted to come to New York, they didn't decline.
I feel like I can breathe better, sleep better, eat better.
I'm like so sleepy, but I'm like, I'm excited.
I have no idea.
Their grandma and grandpa's coming.
I went to Queens the other day and I saw this like Korean bedding store and, if you guys don't know, I feel like Korean bedding is just.
It makes me feel like I'm sleeping at my grandma's house and I really miss my grandma.
I popped in there and I got a summer comforter and it's just so light, and then I got this blanket to go over my mattress and it just keeps me so cool.
Where were we?
I just had one of the best everything showers just now.
From my head to toe, I feel so squeaky squeaky clean.
I want to talk about my hair care, specifically my scalp care.
A lot of you guys know this already, but I have the world's most sensitive scalp.
This portion of the video is sponsored by Rated Green, but I have been using them consistently over the past year and I am obsessed.
My favorite product from Rated Green has got to be the scalp pack.
If a product does not work for my scalp, it will instantly flip out.
The scalp packs have been absolutely a heaven sent.
So today i used the real shea nourishing shampoo and i followed it up with this rosemary balancing scalp pack.
Leave it on for like three minutes.
If i go like this, usually it would just be dandruff everywhere, but it is so clean.
It also comes in these really cute travel size packs.
So primeday on amazon is also coming up.
You can use my code 10michellech for 10 off all rated green products and as a bonus it's stackable with the existing primeday discount.
I'll have the link in the description and i will list some of my favorite favorite products down below.
My mom came through with all the sun protection that i needed.
I was in italy and the sun was so strong the sun in europe in general, i think is just really strong.
I got so much of these like dark brown spots.
I mean i had these ones, but i eventually want to get these like removed.
But i started getting them all over my cheeks.
I ain't about it.
This hat covers literally everything, including the neck.
And then I got my arm protection.
Then we have a visor.
This is probably easier to wear, I think.
This is the final boss.
The sun hates to see me covered.
Please do not zoom up on my face.
I just feel like I've been doing laundry for the past two days.
There's so much laundry.
On a brighter note, my mom and dad are here.
You know everything's gonna be good.
Today's scent is Udamemo.
I'm gonna go down and do a little bit of cooking.
We're gonna make some kimchi which I am craving kimchi so much right now.
I thought Sicilian food was amazing.
As much as I love Sicilian food, Italian food, the Korean in me definitely was craving some kimchi, some rice.
So I'm gonna go downstairs and make some geotjeori which is like fresh kimchi.
When I was in high school, my mom used to pack me breakfast like this to eat in the car.
She made it very easy for us.
She already sliced up all the cabbage, let it sit for very long time and measurement does not exist in her world.
So 20 minutes 20, 30 minutes okay, i'm literally getting like so nauseous right now.
I need to eat something because i'm so hungry.
Buckwheat noodles super healthy for you.
We have our soba noodles.
We have our radish, that we blended up our spring onions and then put some radish and also like a lot of spring onions, She blended rice.
Rice, garlic.
Got that fresh rice.
This is key. what is this called?
Snow Ice Coffee Shake I'm gonna make some Noguri with leftover crab We're so bad.
Not me.
We're so bad that don't also play with us.
We're bench workers.
We're bench workers.
People don't want us.
People don't want us.
I'll see you at four more.
