This is a purple lesson.
That means it's a high-level English speaking practice.
We're going to work on our fluency and flow.
I want you to just repeat after me and match my pronunciation and pace.
Your mind constantly generates suggestions.
Your mind constantly generates suggestions.
Yes, it does.
Your mind is constantly generating suggestions to you.
Do this, do that, do this.
Every thought that pops up in your head.
Every thought that pops up in your head is a suggestion, not a command, is a suggestion, not a command.
All right, let's say this whole part here nonstop.
Join in and shadow me.
Say it together with me.
Your mind constantly generates suggestions.
Every thought that pops up in your head is a suggestion, not a command.
Your mind constantly generates suggestions.
Every thought that pops up in your head is a suggestion, not a command.
Your mind constantly generates suggestions.
Every thought that pops up in your head is a suggestion, not a command.
All right, good job.
At times, your mind may suggest your mind may suggest that you are tired.
That you are tired.
That you should give up That you should give up.
Or that you should choose an easier path.
Or that you should choose an easier path.
Here we go, three times.
At times, your mind may suggest that you are tired, that you should give up or that you should choose an easier path.
At times, your mind may suggest that you are tired, that you should give up or that you should choose an easier path.
However, if you take a break, And pause for a moment.
And pause for a moment.
You can discover alternative suggestions.
Different suggestions, alternative.
You can discover alternative suggestions that can benefit you.
That can benefit you.
That can benefit you.
That can that can, that can.
That can benefit you.
However, if you take a break and pause for a moment, oops, sorry, let's start over.
Ready?
Here we go.
However, if you take a break and pause for a moment, you can discover alternative suggestions that can benefit you.
However, if you take a break and pause for a moment, you can discover alternative suggestions that can benefit you.
For example, you can remind yourself That you will feel good.
That you will feel good once the work is done.
Yeah, you'll feel good once the work is done.
Or that you have the capability to persevere.
Capability.
I almost said capacity.
Capacity.
But this is capability, which is ability, the power, the potential to persevere.
You can do it.
Even when you do not feel like it.
Even when you do not feel like it.
All right, let's go.
Shadow time.
For example, you can remind yourself that you will feel good once the work is done, or that you have the capability to persevere even when you do not feel like it.
For example, you can remind yourself that I am making a mistake and I did it again.
Okay.
Sorry, sorry, sorry.
Let's get it right.
Let's go.
For example, you can remind yourself that you will feel good once the work is done, or that you have the capability to persevere even when you do not feel like it.
One more time.
Here we go.
For example, you can remind yourself that you will feel good once the work is done, or that you have the capability to persevere even when you do not feel like it.
How was that?
I'm sorry I messed up.
And I keep right here this capability.
I don't know why I keep wanting to say capacity.
All right.
Remember, your thoughts are not orders.
Your thoughts are not orders.
They are simply suggestions.
You possess the power.
To decide which suggestion to follow.
Alright, before we shadow it, let's just look at it real slowly.
Remember, your thoughts are not orders.
They are simply suggestions.
You possess the power to decide which suggestion to follow.
All right, now let's shadow it.
Here we go.
Remember, your thoughts are not orders.
They are simply suggestions.
You possess the power to decide which suggestion to follow.
Remember, your thoughts are not orders.
They are simply suggestions.
You possess the power to decide which suggestion to follow.
And that's it.
That is our text for today.
Now I'm going to say it non-stop.
I'm going to go at my natural pace and speed.
You can try to join me, say it with me, shadow me.
Here we go.
Your mind constantly generates suggestions.
Every thought that pops up in your head is a suggestion, not a command.
At times, your mind may suggest that you are tired, that you should give up or that you should choose an easier path.
However, if you take a break and pause for a moment, you can discover alternative suggestions that can benefit you.
For example, you can remind yourself that you will feel good once the work is done, or that you have the capability to persevere even when you do not feel like it.
Remember, your thoughts are not orders.
They are simply suggestions.
You possess the power to decide which suggestion to follow.
Boom!
Good workout.
Way to go.
Keep moving forward one step at a time on this journey to fluency.
That was step 2,975.
Get all 10,000 steps.
A journey takes 10,000 steps at this place, englishcoachjad.com.
I'll see you in the next step.
