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I've spent the last three decades trying to better understand money across the boardroom, the newsroom and the trading floor.
That's longer than most podcast hosts have been alive.
But even I've got questions.
Join me, Meryn Subset-Webb, every week for my show Meryn Talks Money from Bloomberg Podcasts, where I have in-depth conversations with fund managers, strategists and experts about how markets really work.
And join me for a separate episode where I answer listener questions on how to make those markets work for you.
Follow Meron Talks Money on Apple Podcasts, Spotify, or wherever you listen.
This is The Happy Pod from the BBC World Service.
Hello, I'm Ankur Desai and in this edition, This is for those kids, anybody who has just ever felt like I just want to quit.
This is for the people who feel like that, who feel like they have no choice but to just lay down and let life beat you, because I get it.
I decided no.
But Garnet model on a mission to change perceptions of disability and beauty by proudly showing off her prosthetic leg.
Also, could gardening help reduce the number of prisoners who commit further crimes?
The gaming app teaching young people how to support others with mental health issues, and why a museum curator has gone viral.
Chat, peep this bus and clay dish from the 16th century.
Look how broke laced it.
He went goblin mode with all these colours.
And We can't make a difference on a global scale, but we can definitely, and we are making a difference here, which is what counts.
Be positive, be helpful, be kind.
It doesn't cost you anything.
The family who took over a village post office and used it to bring the whole community together to help each other.
Thank you so much for having me.
Now aged 33, Abner is a writer and model, walking runways proudly displaying her prosthetic leg, which is wrapped in kente, that's a colourful Ghanaian fabric, with the aim of showing people with disabilities as confident, powerful and beautiful.
The Happy Pod's, Tamsin Selby has been speaking to Abner, starting with what it was like for her to have cancer at such a young age.
My diagnosis was delayed.
I was diagnosed at stage three, almost stage four.
It was very aggressive.
So it was in my right calf.
It was the size of a grapefruit.
My mom had a lot of apprehensions about amputating my leg because she didn't want me to hate her, basically.
She didn't want me to be mad at her for the decision.
And so when I was older and she told me the options were between that and then me doing radiation, which would have had me as a full time wheelchair user.
When I look at everything that I have accomplished how?
You know, I've done cheerleading, I've done basketball, I've done track.
You know I've climbed trees.
There's nothing that I do that I could have done if she not made this decision.
Talk to me about how that event has shaped your life from two onwards.
The things that you were able to do and the things that maybe were more difficult to do.
Being alive was difficult to do.
One of the reasons why I didn't understand that I had cancer until age five or six posted was because no one wanted to talk about it.
And because my family didn't talk about it, I didn't talk about it, which means that the schools didn't talk about it and the kids didn't talk about it.
And I struggled very much in every way to find community, to find safe spaces, brought negative attention to me.
While at that same time, I have always had this like fire and gusto about me that I am probably going to yell at you for treating me wrong.
And I'm going to stand my ground and tell people that this is not the way that you're going to treat me.
It shaped who I am, because I'm stronger, because I feel like as a kid you have this romanticized idea of what life is.
And I didn't get that opportunity.
Life showed me its ugliness from the start.
But I just continue to just keep going no matter what life just kept throwing at me.
And life continued to throw stuff at me for a very long time.
I'm just not living it.
I suppose in your career now as you know, you're a model, you're a public speaker.
I guess a lot of that is to counter so many of the negative views that people had towards you.
I don't think it's fair for people who have disabilities or challenges or just look different than you know the cookie cutter status quo of what society likes.
I don't think we should have to fight to exist in those spaces.
I will happily fight.
I have all this passion and fire inside of me.
So, especially when it's directed towards me, I will happily fight to help others open the door and usher what change can look like, especially because I know that I do push back on those stereotypes.
But most importantly, this is for those kids, for the girls, the little boys, anybody who has just ever felt like I just want to quit.
This is for the people who feel like that, who feel like they have no choice but to just lay down and let life beat you.
Because i get it.
It was kicking my ass for decades and i decided no, this is my life.
I fought through so much to be here and i started living for me.
So it's to show people yes, this is what disability can look like, this is what accessibility can look like, this is what inclusion can look like, but also this is what life looks like when you get past the hard spot.
We got in touch with you because we obviously saw you walk this runway in Ghana looking beautiful, with your leg wrapped in colourful African print.
What did that experience mean to you and what do you think it meant for people seeing you?
The experience was really big for me.
Being the 15-year anniversary, Kente edition, my leg is a Kente.
Like, let's do something new.
I don't think anybody knew what to expect.
Even when I walked down the runway, no, everyone was just like, pause and all in shock.
They didn't know what to expect.
And that's what I wanted.
I wanted you to question your boundaries, what you view as beautiful, what you view as welcome, what you view as inclusion, and then see me and see that I'm going to make space for myself.
Sharing my truths, my vulnerabilities, and getting love back is really beautiful.
And often I find myself just needing to take a step away because it's like, oh my gosh, me.
Me?
Like, are you for real?
Like me?
And I struggle with still taking positivity and things like that.
I mean someone couldn't tell me I was beautiful five years ago without me feeling uncomfortable about it.
So yeah, it's been nice.
It's been very, very positive.
I've been crying every day in case you can't tell.
What would you say to say, you know, 10 year old you?
I wouldn't say anything first.
I think first I would really just hug myself.
Just say, you're so powerful.
You're so strong.
You're so beautiful.
And you are going to inspire the world, girlfriend.
You are going to do it.
Let her know, girl, we're going to do some things.
Wait till you get older.
And I'm happy that I lived.
I'm happy I survived.
That was Abner Christine Janow speaking to the Happy Pods, Tamsin Selby.
Prison overcrowding is a problem faced by many countries around the world.
Here in the UK, prison populations have reached record highs.
Charities campaigning for prison reform describe a crisis of unprecedented proportions, of which high rates of re-offending are seen as one of the main contributing factors.
Some prisons are running rehabilitation projects to break the cycle of recidivism.
Now Peter Goffin has been finding out about a programme that gives prisoners the skills and confidence they need to rebuild their lives after they're released.
Their names have been changed for privacy reasons.
This is peppermint.
My beetroot and my parsnips will be...
It's a chilly afternoon in the English countryside, but I'm protected from the elements in this polytunnel, a kind of greenhouse made of plastic sheeting.
Mary is giving me the grand tour.
The last time I put in there was green peppers, aubergines, marrow.
You could forget almost for a moment that all of this is happening behind the walls of a women's prison.
Mary is serving a sentence here.
HMP Send, near London, gives inmates the option of working in ornamental and vegetable gardens on site.
And it hosts a scheme run by a charity called The Clink that helps prisoners gain professional qualifications in horticulture.
Steve Head is the garden manager for the program.
We are rebuilding an individual.
We are helping them see that this is probably what will be the worst place they're going to be.
We're providing them with an opportunity to say, right, you're a rock bomb.
This is your chance to rebuild and to redevelop.
That training, having a vocation and being employable can mean the difference between leading a successful life after prison and returning to a life of crime.
Data from the UK shows that people who found work within six weeks of being released were 50 less likely to re-offend.
We have a lot of individuals in this estate who have Mental health issues.
They're recovering from addiction.
They've been subject to physical mental, sexual abuse.
Our program with the Clink and in particular in Clink Gardens, we're using horticulture as a therapy.
Students take part in classroom lessons and get hands-on experience designing planting, tending and harvesting their own gardens.
All of the fruit and veg they grow is served up by the prison kitchen.
I just remember doing my first lettuce where I'd done it from seed it grew, and I just remember going up to Steve and that look what I grew.
And it was a lettuce, and I was so happy.
Susan has already completed her qualifications with the clink.
I think the programme and the clink is a brilliant idea because, as I say, I come down here broken with the help, support and everything, and for your mental health to be out in the open is a brilliant thing to do.
They treat you as an individual, no judgement.
They treat you as a person.
The Clink charity has trained thousands of at-risk people inside and outside prisons in horticulture and hospitality skills.
At Brixton Men's Prison in London, students cook and serve at a restaurant on site which is open to the public for posh lunches.
For the people completing these programs, it's a chance to prepare for life after prison.
Here is my potato area.
I won't be growing anything else there, because getting the roots of potatoes out is.
Mary is responsible for everything that grows in this polytunnel, one of 15 at Send.
She's still working towards her qualifications, but she's already thinking about the future.
I love growing.
It's such a perfect rehabilitation process for me.
It's certainly a stepping stone for you.
You know, you can go into a different area of your future work and cannot go back to what I was.
And this is my way forward, basically.
That was Mary ending that report by Peter Goffin.
To Washington now and a rather unusual internet star, a museum curator.
Alison Lux, who works at the National Gallery of Art, has racked up more than 9 million views on Instagram with just two videos.
That's more than double the number of people who visit the gallery in a year.
She teamed up with an intern to explain the beauty of ancient artefacts to a young audience.
And as The Happy Pod's, Riley Farrell has been finding out, the secret to her success lies in her unusual choice of words chat.
Peep this bus and clay dish from the 16th century, made in the workshop of an Italian Rizzler named Orazio Pompei.
That is Alison Lux, a 77-year-old curator at the National Gallery of Art, diving into Gen Z slang to meet a new audience where they live online.
They asked if I'd be willing to make a social media video speaking in Gen Z slang.
And I was kind of bewildered.
I wasn't sure exactly what they meant or why or who would want it.
But I thought well, if it's a chance to bring a new audience for the Sculpture and Decorative Arts Collection and for the early works in the collection, why not?
We could give it a try.
Look how broke-laced it.
He went goblin mode with all these colors.
High-key tough materials to work with.
The language is so new and young and I guess hearing somebody with my white hair speaking this way is funny.
Some traditionalists might say humor risks oversimplifying or trivializing art.
I think it's a fair concern for this particular format or medium.
I think you do simplify because it's an introduction.
I think I'm a gateway drug for a new audience.
Sidney Myers is the museum's senior manager of social media.
People are delighted by this because it's kind of breaking their brains in a fun way.
Some people were even asking if she was AI.
I'm happy to report she is not.
This is our concerted effort to specifically reach younger audiences and primarily Gen Z.
We notice that they come here, but we see that they aren't returning at the rates that we want them to.
This goaded red-purple stone called porphyry was yoinked out of a mountain in ancient Egypt.
Then the Romans snatched it and turned it into a column.
And then Renaissance artists leveled up and turned it into an urn.
Some of the comments.
We were really delighted by people saying I did not expect to be served this in the Algo today.
And wow, it's crazy that this is coming from the National Gallery of Art.
So I think really helping people to see that we don't take ourselves too seriously.
We can have fun and embrace the things that they're interested in is appealing to people and resonating.
I asked a few younger visitors for their takes.
I kind of like it in an ironic way.
If it hadn't been Alice and it was somebody else delivering it I probably would have brushed it off.
I'm not going to lie.
But using it in that context, especially around classical art, I thought it was pretty creative.
I thought it was very interesting because I just wouldn't expect her to use that language, so it immediately made me pay attention.
Hunk is mewing.
He's looking low-key chopped, but the lion does not concern himself with the opinions of sheep.
Doing that and putting it on social media makes me want to go see the mewing urn that was turned into a column and then returned.
Between the Renaissance artists, the Romans and the ancient Egyptians.
This piece represents the ultimate collab over thousands of years.
All facts, no printer.
People have been remixing art from day one.
I don't know, like all the art history lingo, so sometimes I feel like I can't really approach it, but she definitely captured me.
If you could debunk one myth young people have about museums or classical art, what would it be?
Maybe that museums are stuffy or formal or that you should be intimidated by them.
I think instead it's an adventure.
Museums are doorways into a new world.
They can open whole new kinds of knowledge and experience to you.
The experience of people hundreds of years ago which might turn out to be not totally different from yours.
Pick an artwork from our collection.
Send us your ideas for how you'd aura farm it.
No cap.
The 50 Vibia submissions will receive $3,000 each.
They'll be featured right here on the Alcove. and IRL inside our museum.
So smash that link in our bio and mock us with your creativity.
Do you think that worked?
Will they do it?
I hope so.
Alison Lux, ending that report by Riley Farrell.
Coming up on this podcast, how an intruder was apprehended by llamas.
They let out a warning cry.
So he was captured in the middle of the circle with llamas hockering around him.
I've spent the last three decades trying to better understand money across the boardroom, the newsroom and the trading floor.
That's longer than most podcast hosts have been alive.
But even I've got questions.
Join me, Maren Subset-Webb, every week for my show Maren Talks Money from Bloomberg Podcasts, where I have in-depth conversations with fund managers, strategists and experts about how markets really work.
And join me for a separate episode where I answer listener questions on how to make those markets work for you.
Follow Merrin Talks Money on Apple Podcasts, Spotify, or wherever you listen.
To Brazil now, where a gaming app is teaching young people how to help each other with mental health issues.
Academics at Brasilia University and the University of Oxford worked on a joint project to develop an interactive game that gives young people the skills to support their friends.
Myra Anubi has been talking to some of those involved.
For us, it's really important that we equip young people with skills.
So how to identify that a friend is unwell.
For example, young people are really well placed to identify whether there is a problem with a peer.
Professor Gabriela Pavarini at Oxford University in the UK.
She joined up with Dr Sheila Marta at Brasilia University and a team of young people to come up with a solution.
Rafa Ribeiro is one of those students.
I got really happy.
I was really excited because I grew up in a favela in the outskirts of Brasilia and doing a project with Oxford was amazing.
And the whole idea was to create an intervention applicable in public high schools from Brazil that could engage young people towards promoting mental health.
So incredible.
Together, they developed an interactive app where players can learn about common issues affecting their friends and how to assist them.
It's called Where is Kawe?
So young people choose from predefined options.
So it's a scripted adventure, if you like.
And through interactions with different online characters, they learn how to support others in their communities.
The team surveyed loads of teenagers to find out what issues were most affecting them and incorporated them into the app.
So issues like sexism, racism and exam pressure.
Now, I enjoy a good game, so I decided to have a go.
In the game, I assumed the character of one of the students in a high school.
We voiced the characters to give you an idea of how it all works.
It's the morning of the school play and your best friend Cauê has disappeared.
You see Gisele on her phone.
You look around the room and see a costume hanging up.
Gisele, the designers made a mistake with the size, you know.
It's quite close-fitting and I'm curvy.
It kind of glues to my body and some guys started staring at me, you know.
Now, even though all this was happening on the app, I did empathise with Giselle and her situation.
If you continue playing the whole thing.
The missing student Kawe, is found hiding in the school bathroom, struggling with anxiety.
The students in the game then decide to cancel the play and put on a new show about mental health instead.
According to Rafa, who we heard from earlier, there are many other characters in the game addressing different problems.
Characters like Priscilla.
So Priscila is a young teenage black woman.
She takes care of her siblings and she's studying really hard to get to university.
That was based on the information we got from other young people.
They always had like a Priscila.
That is a friend that goes through a lot of hard stuff and problems with family, especially related to poverty.
And there's another character in the app that the team thought was crucial.
So we had teachers who helped us develop the story as well.
So we had within the story also a teacher character.
And one of the skills that they practiced is how to reach out to an adult.
Over 5,000 Brazilian teenagers have played the game so far.
And on average, they said they felt more motivated to support their peers and to talk about mental health.
The project has also secured further funding to refine the story and create teaching resources to go with it so it can be used in class.
Here is Rafa again.
In the future and that's my dream when we prove that it can be effectively used in schools in Brazil for mental health, I believe we can present it to the education ministry.
It is something that we can apply in schools all over Brazil.
And you can hear more on people fixing the world wherever you get your BBC podcasts from.
Now time for a quick update on a story we brought you a few weeks ago.
The pregnant elephant at the Smithsonian National Zoo in Washington has now given birth to a female healthy calf.
It's the first Asian elephant to be born there for 25 years and staff say the new arrival has filled them with joy.
The calf will make her public debut in a few weeks and the zoo's inviting people to vote on what to name her.
Now, while elephants are perhaps most associated with having a good memory, what does your mind conjure up when you think of a llama?
An expressive face, long neck, cuddly looking wool?
Well, I imagine security guard wouldn't be high on the list.
But you might be surprised to hear that a herd of the herbivores have helped to catch a suspected thief.
Heidi Price says she and her partner were alerted to the presence of an intruder at their farm in central England and found the terrified suspect encircled by their llamas before the police arrived and arrested them.
I was told that my llamas were heroes.
They let out a warning cry.
So he was captured in the middle of the circle with llamas hockering around him.
So basically, the llamas made a citizen's arrest.
Guard llamas are actually already used in farming, especially in North America, to protect sheep, goats and other livestock from predators.
Scarlet Moon, who also owns llamas, says their response to danger is rather unusual for a herbivore.
I think it evolves from or stems from them evolving in countries like South America, where there's lots of predators and very open spaces.
So they've had to adapt to survive.
So, yeah, they're fantastic guard animals.
They're very aware of their surroundings at all times.
They don't tend to run or flee like many other prey animals.
They stand their ground.
They stand tall and they do.
They would attack with mostly with their front legs.
And they do chase as well.
So they've had to be brave to evolve.
They're very territorial.
They'll know what to expect in their surroundings.
And that intruder could be a risk to any of the herd, whether they're guarding other animals or not.
They're still protecting each other as a herd animal.
So in order to protect themselves, they've obviously worked together to stop the intruder.
We end with a family who have been praised for transforming the lives of everyone in their community.
The Pareks run a local post office and shop in the small Welsh village of Capel Hendra.
Jane McGubbin went along to find out more.
They are very passionate about their post office in this little corner of South Wales.
There's too much nastiness in the world, isn't there?
Which is why Hilary Jones wanted to share the story of Vipul Parekh and his family.
I am locally known and by everybody, friends, family as Vips.
What can we do for you, Hilary?
You know why we're here?
Oh, Hilary, come on, you're going to get me crying.
You've been wonderful.
You were the heart of our community.
You were the beating heart.
Oh, come over here.
They were the strangers who moved into their local post office during the quiet of the pandemic and quickly made everyone feel less alone.
Well, when we first came into the post office, there was a gentleman behind the counter with a mask on, and they'd only just taken over the post office.
There was a baby in her arms.
They'd come from Birmingham to live down here, didn't know a soul.
And within weeks...
They knew everybody by their first name.
They knew the background of people.
They were interested in all their customers.
And friendships developed within the community.
And this is how they did it.
They opened a cafe and asked if anyone could help teach them Welsh.
That turned into free weekly Welsh lessons for the whole community.
They organise a reward scheme for local school children.
Oh, they're different.
They're definitely special.
You know, you always hear of the bad people.
What about the good people?
And they are good, you know.
Vips saw their customers' lives and he wanted to help.
I was diagnosed with Parkinson's three years ago.
Vips had noticed Hilary's decline and when her symptoms improved, he noticed that too.
Vips could see the difference in me.
And he said, I've got to ask you, Hilary, what have you been doing?
She had been making a 20-mile round trip to play table tennis in another village, but it was working.
He said, I've got an idea.
What if I get some table tennis tables?
Will you help me out?
It's gone from one day a week to one morning a week and two evenings a week.
We have Lois.
She's also a superstar.
You get a lot of fun because we're chasing balls everywhere.
Have you got Parkinson's too?
I've got Parkinson's and Crohn's.
And I've got an 18-month-old hip, new hip, so... Looking good on it.
Yeah.
Are we having a laugh?
Are we sharing memories?
And life is about caring and sharing.
And this is what this community has done, caring and sharing for each other.
Ready?
That's it.
Go on, Jay.
Oh, no!
There's such a lot of love in this.
You've seen it today.
We've seen it.
Yes.
And it's touching to see that amount of love.
They don't have to.
They could come and just do their transaction and go.
But they choose to give us that love and we choose to give that back.
We can't make a difference on a global scale, but we can definitely make a difference together with Hilary, all our volunteers.
We can definitely, and we are making a difference here, which is what counts.
We're part of Kapalendri and Sauron.
We don't see it as a place of where we do our business.
We see it as our home.
Be positive, be helpful, be kind.
It doesn't cost you anything.
Vipul Parikh ending that report from Jane McGovern.
And that's all from The Happy Pod for now.
And if you have a story you'd like to share or a comment on anything in this episode, then we would love to hear from you.
As ever, the address is globalpodcast at bbc.co.uk.
This edition was mixed by Ben Andrews and the producers were Holly Gibbs, Tamsin Selby and Rachel Bulkley.
The editor is Karen Martin and I'm Ankur Desai.
Until next time, goodbye.
I've spent the last three decades trying to better understand money across the boardroom, the newsroom and the trading floor.
That's longer than most podcast hosts have been alive.
But even I've got questions.
Join me, Maren Subset-Webb, every week for my show Maren Talks Money from Bloomberg Podcasts, where I have in-depth conversations with fund managers, strategists and experts about how markets really work.
And join me for a separate episode where I answer listener questions on how to make those markets work for you.
Follow Maren Talks Money on Apple Podcasts, Spotify, or wherever you listen.
