ํ•œ๊ตญ์–ด ็ฎญๅคด
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[๊ฐœ์ธ ๋ฐ ์ง์—…์  ์‚ถ์˜ ๋ณ€ํ™”์™€ ์„ฑ์žฅ: ํ•™๊ต ์ƒํ™œ๊ณผ ์ง์žฅ ์ด์ง์— ๊ด€ํ•œ ํ†ต์ฐฐ]-[๐Ÿง˜ Growth and change in personal and professional life (Part 3) + Transcript]

IELTS Speaking for Success ยท B1 ยท 2025-07-13

LanguageIELTS
๋˜๋Š” ์›น๋ฒ„์ „์œผ๋กœ ๊ณต๋ถ€ํ•˜์„ธ์š” โ†’

๐Ÿ“‹ Summary

๊ฐœ์ธ๊ณผ ์ง์—…์  ์‚ถ์˜ ์„ฑ์žฅ๊ณผ ๋ณ€ํ™”์— ๊ด€ํ•œ ๊ณ ์ฐฐ

๋ณธ ํŒŸ์บ์ŠคํŠธ๋Š” IELTS ์Šคํ”ผํ‚น ํŒŒํŠธ 3์˜ ์ฃผ์ œ์ธ '์„ฑ์žฅ๊ณผ ๋ณ€ํ™”'๋ฅผ ์ค‘์‹ฌ์œผ๋กœ, ์–ด๋ฆฐ ์‹œ์ ˆ์˜ ํ•™๊ต ์ƒํ™œ๋ถ€ํ„ฐ ์„ฑ์ธ์˜ ์ง์žฅ ์ƒํ™œ์— ์ด๋ฅด๊ธฐ๊นŒ์ง€ ์šฐ๋ฆฌ๊ฐ€ ๊ฒช๋Š” ๋‹ค์–‘ํ•œ ๋ณ€ํ™”์˜ ์–‘์ƒ์— ๋Œ€ํ•ด ์‹ฌ๋„ ์žˆ๊ฒŒ ๋‹ค๋ฃน๋‹ˆ๋‹ค.

1. ํ•™๊ต ์ƒํ™œ์˜ ์ฒซ๊ฑธ์Œ: ์ค€๋น„์˜ ์ค‘์š”์„ฑ

์•„์ด๋“ค์ด ํ•™๊ต์— ์ฒ˜์Œ ๊ฐ€๋Š” ๋‚ ์„ ์œ„ํ•ด ๋ถ€๋ชจ๋Š” ๋ฌผ๋ฆฌ์ , ์ •์„œ์  ์ค€๋น„๋ฅผ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋ฌผ๋ฆฌ์ ์œผ๋กœ๋Š” 'school bag'(์ฑ…๊ฐ€๋ฐฉ)์„ ๋ฏธ๋ฆฌ ์ฑ™๊ธฐ๊ณ , 'packed lunch'(๋„์‹œ๋ฝ)๋ฅผ ์ค€๋น„ํ•˜์—ฌ ์•„์ด๊ฐ€ ๋ฐฐ๊ณ ํ”„์ง€ ์•Š๊ฒŒ ํ•˜๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ๋˜ํ•œ, ๋‹จ์ˆœํžˆ ๋ฌผ๊ฑด์„ ์ฑ™๊ธฐ๋Š” ๊ฒƒ์„ ๋„˜์–ด ์•„์ด์—๊ฒŒ ์ •์„œ์ ์ธ ์ง€์ง€๋ฅผ ๋ณด๋‚ด๊ณ  ๊ฒฉ๋ คํ•˜๋Š” 'emotional support' ์—ญ์‹œ ํ•„์ˆ˜์ ์ธ ๊ณผ์ •์ž…๋‹ˆ๋‹ค.

2. ์•„๋™๊ธฐ ์‚ฌํšŒํ™”์™€ ๊ทธ ํ•„์ˆ˜์„ฑ

์‚ฌํšŒํ™”(Socialization)๋Š” ์•„์ด๋“ค์˜ ๋ฐœ๋‹ฌ์— ์žˆ์–ด ๋งค์šฐ ์ค‘์š”ํ•œ ์š”์†Œ์ž…๋‹ˆ๋‹ค. ์•„์ด๋“ค์€ ๋†€์ด, ๋†๋‹ด, ์ด์•ผ๊ธฐ ๊ณต์œ ๋ฅผ ํ†ตํ•ด ํƒ€์ธ๊ณผ 'interact'(์ƒํ˜ธ์ž‘์šฉ)ํ•˜๋ฉฐ ๊ณตํ†ต์ ์„ ์ฐพ์•„๊ฐ‘๋‹ˆ๋‹ค. ๋งŒ์•ฝ ์‚ฌํšŒ์  ๊ต๋ฅ˜๊ฐ€ ๊ฒฐํ•๋˜๋ฉด ์•„์ด๋“ค์€ 'dismal health outcomes'(๋งค์šฐ ์•”์šธํ•œ ๊ฑด๊ฐ• ๊ฒฐ๊ณผ)๋ฅผ ์ดˆ๋ž˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํŠนํžˆ 'hormesis'(ํ˜ธ๋ฅด๋ฉ”์‹œ์Šค) ๊ณผ์ •์„ ํ†ตํ•ด ๋ฏธ๋Ÿ‰์˜ ์œ ํ•ด ์š”์†Œ์— ๋…ธ์ถœ๋จ์œผ๋กœ์จ ์˜คํžˆ๋ ค 'strengthen their immune systems'(๋ฉด์—ญ ์ฒด๊ณ„๋ฅผ ๊ฐ•ํ™”)ํ•˜๋Š” ํšจ๊ณผ๋ฅผ ์–ป๊ฒŒ ๋˜๋ฉฐ, ์ด๋Š” ์‚ฌํšŒ์  ๊ทœ๋ฒ”์„ ๋ฐฐ์šฐ๊ณ  ๊ธ์ •์ ์ธ ๊ฐ์ •์„ ์œ ๋ฐœํ•˜๋Š” ์‹ ๊ฒฝ์ „๋‹ฌ๋ฌผ์งˆ์„ ํ™œ์„ฑํ™”ํ•˜๋Š” ๋ฐ ๊ธฐ์—ฌํ•ฉ๋‹ˆ๋‹ค.

3. ์ง์žฅ ์ด์ง์˜ ์–‘๋ฉด์„ฑ

์ง์žฅ์„ ์˜ฎ๊ธฐ๋Š” ๊ฒƒ์€ ์ƒˆ๋กœ์šด ํ™˜๊ฒฝ์— ์ ์‘ํ•ด์•ผ ํ•˜๋Š” ๋„์ „์ž…๋‹ˆ๋‹ค. ์ด ๊ณผ์ •์—์„œ ๊ฐ€์žฅ ํฐ ๊ณผ์ œ๋Š” ์ƒˆ๋กœ์šด ์—…๋ฌด ํ™˜๊ฒฝ๊ณผ ์ •์ฑ…์„ 'get to grips with'(์ดํ•ดํ•˜๊ณ  ๋‹ค๋ฃจ๋‹ค)ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฐ˜๋ฉด, ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์„ ๋งŒ๋‚˜๊ณ  ์นœ๊ตฌ๋ฅผ ์‚ฌ๊ทˆ ๊ธฐํšŒ๊ฐ€ ์ƒ๊ธด๋‹ค๋Š” ์ ์€ ๊ธ์ •์ ์ธ ์ธก๋ฉด์œผ๋กœ ๊ผฝํž™๋‹ˆ๋‹ค.

4. ๋Œ€๊ธฐ์—…๊ณผ ์ค‘์†Œ๊ธฐ์—…์˜ ๋น„๊ต

๋Œ€๊ธฐ์—…๊ณผ ์ค‘์†Œ๊ธฐ์—… ์ค‘ ์–ด๋А ์ชฝ์ด ๋‚˜์€์ง€์— ๋Œ€ํ•ด, ์—ฐ์‚ฌ๋Š” ๊ฐœ์ธ์˜ ์„ฑํ–ฅ์— ๋”ฐ๋ผ ๋‹ค๋ฅด๋‹ค๊ณ  ์กฐ์–ธํ•ฉ๋‹ˆ๋‹ค.

  • ๋Œ€๊ธฐ์—…: ์ƒ๋Œ€์ ์œผ๋กœ ์•ˆ์ •์ ์ด๋ฉฐ ๊ฒฝ๋ ฅ ๊ฐœ๋ฐœ๊ณผ 'progression'(์ง„๊ธ‰)์˜ ๊ธฐํšŒ๊ฐ€ ๋งŽ๊ณ  ๋†’์€ ๊ธ‰์—ฌ๋ฅผ ๊ธฐ๋Œ€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ 'awash with complex policies'(๋ณต์žกํ•œ ์ •์ฑ…๋“ค๋กœ ๊ฐ€๋“ ์ฐฌ) ์ƒํ™ฉ ์†์—์„œ ์กฐ์ง ๋‚ด ๋ณต์žกํ•œ ์ธ๊ฐ„๊ด€๊ณ„์™€ ์‚ฌํšŒ์  ๋ฐฐ์น˜๋ฅผ ๊ฐ๋‹นํ•ด์•ผ ํ•˜๋Š” ์–ด๋ ค์›€์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • ์ค‘์†Œ๊ธฐ์—…: ๋Œ€๊ธฐ์—…์˜ ๋ณต์žกํ•œ ๋ฌธ์ œ๋“ค์€ ์—†์œผ๋‚˜, ๊ณต๊ฐ„์  ํ•œ๊ณ„๋กœ ์ธํ•ด ์„ฑ์žฅ์˜ ๊ธฐํšŒ๊ฐ€ ์ œํ•œ์ ์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

5. ์ง์žฅ ์ด์ง์˜ ์ด์œ 

์‚ฌ๋žŒ๋“ค์ด ์ง์žฅ์„ ์˜ฎ๊ธฐ๋Š” ์ด์œ ๋Š” 'frankly'(์†”์งํžˆ ๋งํ•ด) ๋งค์šฐ ๋‹ค์–‘ํ•ฉ๋‹ˆ๋‹ค. ๊ฐ€์žฅ ํ”ํ•œ ์ด์œ ๋Š” ๋” ๋†’์€ ๊ธ‰์—ฌ๋‚˜ ์ƒˆ๋กœ์šด ๊ณณ์—์„œ์˜ ๊ธฐํšŒ ์ถ”๊ตฌ์ž…๋‹ˆ๋‹ค. ๋•Œ๋กœ๋Š” ์—…๋ฌด ํ™˜๊ฒฝ์— ๋Œ€ํ•œ ๋ถˆ๋งŒ์กฑ์ด๋‚˜, ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์ค„์ด๊ธฐ ์œ„ํ•ด 'fewer responsibilities'(๋” ์ ์€ ์ฑ…์ž„)๋ฅผ ์›ํ•˜์—ฌ ์ด์ง์„ ๊ฒฐ์ •ํ•˜๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.

๊ฒฐ๋ก ์ ์œผ๋กœ, ํ•™๊ต์—์„œ์˜ ์ฒซ๋‚ ์— ๋Œ€ํ•œ ๊ธฐ์–ต์ด ํ๋ฆฟํ•œ ์ด์œ ๊ฐ€ ๋‡Œ์˜ 'memory consolidation'(๊ธฐ์–ต ๊ณต๊ณ ํ™”) ๊ณผ์ •๊ณผ ๋ฐœ๋‹ฌ ๋‹จ๊ณ„ ๋•Œ๋ฌธ์ธ ๊ฒƒ์ฒ˜๋Ÿผ, ์šฐ๋ฆฌ์˜ ์‚ถ ๋˜ํ•œ ์ง€์†์ ์ธ ๋ณ€ํ™”์™€ ํ•™์Šต์˜ ์—ฐ์†์ž…๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด ํ™˜๊ฒฝ์— ์ ์‘ํ•˜๊ณ  ์‚ฌํšŒ์ ์œผ๋กœ ๊ต๋ฅ˜ํ•˜๋Š” ๋Šฅ๋ ฅ์€ ๊ฐœ์ธ์˜ ์„ฑ์žฅ์— ํ•ต์‹ฌ์ ์ธ ์—ญํ• ์„ ํ•ฉ๋‹ˆ๋‹ค.

๐ŸŽฏKey Sentences

1
I have no idea, really.
์ •๋ง ์•„๋ฌด๊ฒƒ๋„ ๋ชจ๋ฅด๊ฒ ์–ด์š”.
2
As many as there are people, frankly.
์†”์งํžˆ ๋งํ•ด์„œ, ์‚ฌ๋žŒ ์ˆ˜๋งŒํผ์ด๋‚˜ ๋งŽ์ฃ .
3
It's also just nice to have friends and meet people, at least I think so.
์นœ๊ตฌ๋ฅผ ์‚ฌ๊ท€๊ณ  ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์„ ๋งŒ๋‚˜๋Š” ๊ฑด ์ฐธ ์ข‹์€ ์ผ์ธ ๊ฒƒ ๊ฐ™์•„์š”. ์ ์–ด๋„ ์ €๋Š” ๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•ด์š”.
4
Well, ideally they'll have prepared their children for the experience.
๊ธ€์Ž„์š”, ์ด์ƒ์ ์œผ๋กœ๋Š” ๊ทธ๋“ค์ด ์•„์ด๋“ค์—๊ฒŒ ๋ฏธ๋ฆฌ ๊ฒฝํ—˜์„ ์ค€๋น„์‹œ์ผœ ๋‘์—ˆ์„ ๊ฒ๋‹ˆ๋‹ค.
5
But I'm not a psychologist and I don't know much about the function of memory.
ํ•˜์ง€๋งŒ ์ €๋Š” ์‹ฌ๋ฆฌํ•™์ž๊ฐ€ ์•„๋‹ˆ๋ผ์„œ ๊ธฐ์–ต์˜ ๊ธฐ๋Šฅ์— ๋Œ€ํ•ด์„œ๋Š” ์ž˜ ๋ชจ๋ฆ…๋‹ˆ๋‹ค.
๋ชจ๋‘ ํŽผ์น˜๊ธฐ

๐Ÿ“Key Phrases

1
get to grips with
์ œ๋Œ€๋กœ ํŒŒ์•…ํ•˜๋‹ค
2
dismal health outcomes
์ฐธ๋‹ดํ•œ ๊ฑด๊ฐ• ์ง€ํ‘œ
3
strengthen their immune systems
๋ฉด์—ญ๋ ฅ์„ ๊ฐ•ํ™”ํ•˜๋‹ค
4
contribute to positive feelings
๊ธ์ •์ ์ธ ๊ฐ์ •์„ ๋ถˆ๋Ÿฌ์ผ์œผํ‚ค๋‹ค
5
social norms and conventions
์‚ฌํšŒ์  ๊ทœ๋ฒ”๊ณผ ๊ด€์Šต
๋ชจ๋‘ ํŽผ์น˜๊ธฐ

๐Ÿ“– Transcript

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