ํ•œ๊ตญ์–ด ็ฎญๅคด
Podcast Cover

[๋ฌด์งˆ์„œํ•œ ์ผ์ƒ์„ ์ •๋ฆฌํ•˜๊ณ  ์ƒ์‚ฐ์„ฑ์„ ๋˜์ฐพ๋Š” ๋ฒ•: ๋ธŒ์ด๋กœ๊ทธ์™€ AI ๋„๊ตฌ ํ™œ์šฉ๊ธฐ]-[getting my life together๐ŸŽง๏ผš very productive day, lots of deep cleaning, shopping etc.]

daiz ยท B1 ยท

VIDEO Vlog
๋˜๋Š” ์›น๋ฒ„์ „์œผ๋กœ ๊ณต๋ถ€ํ•˜์„ธ์š” โ†’

๐Ÿ“‹ Summary

๋ฌด์งˆ์„œํ•œ ์ผ์ƒ์—์„œ ๋ฒ—์–ด๋‚˜๊ธฐ ์œ„ํ•œ ์ฒซ๊ฑธ์Œ: ํ™˜๊ฒฝ ์ •๋น„์™€ ์ž๊ธฐ ๊ด€๋ฆฌ

์ตœ๊ทผ ๋ธŒ์ด๋กœ๊ฑฐ๋Š” 'bed rotting(์นจ๋Œ€์— ๋ˆ„์›Œ ์•„๋ฌด๊ฒƒ๋„ ํ•˜์ง€ ์•Š๋Š” ์ƒํƒœ)'๊ณผ ๋ฌด์งˆ์„œํ•œ ์ƒํ™œ ํŒจํ„ด์œผ๋กœ ์ธํ•ด ์นจ์ฒด๋œ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ์ง€์ €๋ถ„ํ•œ ๋ฐฉ ์ƒํƒœ์™€ ํํŠธ๋Ÿฌ์ง„ ์ˆ˜๋ฉด ์Šต๊ด€์€ ์‹ฌ๋ฆฌ์ ์ธ ๋ฌด๋ ฅ๊ฐ์„ ๊ฐ€์ค‘์‹œ์ผฐ๊ณ , ์ด๋Š” ํ”ผ๋ถ€ ํŠธ๋Ÿฌ๋ธ” ๊ด€๋ฆฌ ์†Œํ™€๋กœ๊นŒ์ง€ ์ด์–ด์กŒ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ทธ๋…€๋Š” 'cleaning your room(๋ฐฉ ์ฒญ์†Œ)'์ด ์‚ถ์„ ๋‹ค์‹œ ์ •์ƒ ๊ถค๋„๋กœ ๋Œ๋ ค๋†“๋Š” ๊ฐ€์žฅ ํ™•์‹คํ•œ ์ฒซ๊ฑธ์Œ์ž„์„ ๊ฐ•์กฐํ•ฉ๋‹ˆ๋‹ค. ์‹ค์ œ๋กœ ๋ฐฉ์„ ์ •๋ฆฌํ•˜๊ณ  ์นจ๊ตฌ๋ฅ˜๋ฅผ ๊ต์ฒดํ•˜๋ฉฐ, ์ •์„ฑ์Šค๋Ÿฌ์šด 'everything shower(์ „์‹  ์ƒค์›Œ ๋ฐ ๊ด€๋ฆฌ)'์™€ ์Šคํ‚จ์ผ€์–ด๋ฅผ ํ†ตํ•ด ์Šค์Šค๋กœ๋ฅผ ๋Œ๋ณด๋Š” ๊ณผ์ •์€ ๋‹จ์ˆœํ•œ ์™ธ์  ๋ณ€ํ™”๋ฅผ ๋„˜์–ด ์ƒˆ๋กœ์šด ํ™œ๋ ฅ์„ ๋ถˆ์–ด๋„ฃ๋Š” ๊ณ„๊ธฐ๊ฐ€ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.

AI๋ฅผ ์ง„์ •ํ•œ '์ƒ๊ฐ์˜ ํŒŒํŠธ๋„ˆ(Thinking Partner)'๋กœ ํ™œ์šฉํ•˜๊ธฐ

๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด AI๋ฅผ ์‚ฌ์šฉํ•˜๋ฉด์„œ ์ž์‹ ์˜ ๊ณ ์œ ํ•œ ์‚ฌ๊ณ ๋ฐฉ์‹์ด ์นจํ•ด๋ฐ›์„๊นŒ ์šฐ๋ คํ•˜๊ณค ํ•ฉ๋‹ˆ๋‹ค. ๋ธŒ์ด๋กœ๊ฑฐ ์—ญ์‹œ 'feeling like they would implement ideas into my brain that wasn't mine(๋‚ด ๊ฒƒ์ด ์•„๋‹Œ ์•„์ด๋””์–ด๊ฐ€ ๋จธ๋ฆฟ์†์— ์ฃผ์ž…๋˜๋Š” ๋А๋‚Œ)'์„ ๊ฒฝ๊ณ„ํ•˜๋ฉฐ, ์ž์‹ ์˜ ์‚ฌ๊ณ  ๊ณผ์ •์„ ํ˜‘์—…ํ•ด ์ค„ ๋„๊ตฌ๋ฅผ ์ฐพ๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” 'Claude(ํด๋กœ๋“œ)'๋ฅผ ๋‹จ์ˆœํ•œ ์ฑ—๋ด‡์ด ์•„๋‹Œ ์‹ค์งˆ์ ์ธ 'thinking partner'๋กœ ํ™œ์šฉํ•˜๋Š” ๋…ธํ•˜์šฐ๋ฅผ ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค.

  • Artifacts(์•„ํ‹ฐํŒฉํŠธ): ํ•™์Šต์šฉ ํ”Œ๋ž˜์‹œ์นด๋“œ ์ œ์ž‘๋ถ€ํ„ฐ ํ•œ๊ตญ์–ด ํ•™์Šต ๋ณด์กฐ, ์‹ฌ์ง€์–ด 'aesthetic room designer(์ธํ…Œ๋ฆฌ์–ด ๋””์ž์ธ ๋„๊ตฌ)'์™€ ๊ฐ™์€ ์•ฑ ์ œ์ž‘๊นŒ์ง€ ๊ฐ€๋Šฅํ•˜๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.
  • Connectors(์ปค๋„ฅํ„ฐ): Gmail ๋“ฑ ์™ธ๋ถ€ ์•ฑ๊ณผ ์—ฐ๋™ํ•˜์—ฌ ์ด๋ฉ”์ผ ์ปค๋ฎค๋‹ˆ์ผ€์ด์…˜ ์Šคํƒ€์ผ์„ ๋ถ„์„ํ•˜๊ณ  ์‘๋‹ต์„ ์ƒ์„ฑํ•˜๋Š” ๋“ฑ ์—…๋ฌด ํšจ์œจ์„ ๊ทน๋Œ€ํ™”ํ•ฉ๋‹ˆ๋‹ค.
  • Projects(ํ”„๋กœ์ ํŠธ): ๋ฐฉ๋Œ€ํ•œ ์—ฐ๊ตฌ ๋ฐ์ดํ„ฐ๋‚˜ ๋ณด๊ณ ์„œ, ํ”„๋ ˆ์  ํ…Œ์ด์…˜ ์ž๋ฃŒ๋ฅผ ์ฒด๊ณ„์ ์œผ๋กœ ์ •๋ฆฌํ•˜๊ณ  ๋ถ„์„ํ•˜๋Š” ๋ฐ ์ตœ์ ํ™”๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.

์„ฑ์žฅํ•˜๋Š” ์‚ถ: ๋‚ด๋ฉด์˜ ๋ณ€ํ™”์™€ ์ผ์ƒ์˜ ์กฐํ™”

์˜์ƒ ํ›„๋ฐ˜๋ถ€์—์„œ ๊ทธ๋…€๋Š” ๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ์˜คํžˆ๋ ค 'extroverted(์™ธํ–ฅ์ )'์œผ๋กœ ๋ณ€ํ•ด๊ฐ€๋Š” ์ž์‹ ์˜ ์„ฑํ–ฅ์„ ์–ธ๊ธ‰ํ•ฉ๋‹ˆ๋‹ค. ๊ณผ๊ฑฐ์—๋Š” ๊ฐ์ •์„ ํ˜ผ์ž ์‚ญ์ด๋Š” ํŽธ์ด์—ˆ์ง€๋งŒ, ์ฑ„๋„์„ ํ†ตํ•ด ์ž์‹ ์˜ ๊ฐ์ •์„ 'verbalize(์–ธ์–ดํ™”)'ํ•˜๋Š” ์—ฐ์Šต์„ ํ•˜๋ฉด์„œ ์‚ฌํšŒ์  ๊ด€๊ณ„์—์„œ๋„ ๋” ํ™œ๋ฐœํ•˜๊ฒŒ ์†Œํ†ตํ•˜๊ฒŒ ๋˜์—ˆ๋‹ค๊ณ  ๊ณ ๋ฐฑํ•ฉ๋‹ˆ๋‹ค. IKEA ์‡ผํ•‘์„ ํ†ตํ•ด ์ƒˆ๋กœ์šด ๋ฐ˜๋ ค ์‹๋ฌผ(๋ถ„์žฌ)์„ ์ž…์–‘ํ•˜๊ณ , ๊ฑด๊ฐ•ํ•œ ์‹๋‹จ๊ณผ ์šด๋™์„ ๋ณ‘ํ–‰ํ•˜๋ฉฐ, ๋ฌด์งˆ์„œํ–ˆ๋˜ ๊ณต๊ฐ„์„ ๋‹ค์‹œ ์ •๋ฆฌํ•˜๋Š” ์ผ๋ จ์˜ ๊ณผ์ •์€ ๊ทธ๋…€๊ฐ€ ์Šค์Šค๋กœ๋ฅผ ๋Œ๋ณด๋Š” ๋ฒ•์„ ๋ฐฐ์›Œ๊ฐ€๋Š” ์„ฑ์žฅ์˜ ๊ธฐ๋ก์ž…๋‹ˆ๋‹ค.

๊ฒฐ๋ก ์ ์œผ๋กœ, ์ด ์˜์ƒ์€ ๊ฑฐ์ฐฝํ•œ ๋ชฉํ‘œ๋ณด๋‹ค๋Š” ์ฃผ๋ณ€ ํ™˜๊ฒฝ์„ ์ •๋ฆฌํ•˜๊ณ  ์ž์‹ ์—๊ฒŒ ๋งž๋Š” ์ƒ์‚ฐ์„ฑ ๋„๊ตฌ๋ฅผ ์ ์ ˆํžˆ ํ™œ์šฉํ•จ์œผ๋กœ์จ, ๋‹ค์‹œ๊ธˆ ์‚ถ์˜ ์ฃผ๋„๊ถŒ์„ ๋˜์ฐพ๋Š” ํƒœ๋„์˜ ์ค‘์š”์„ฑ์„ ์—ญ์„คํ•ฉ๋‹ˆ๋‹ค. 'If you feel messy in life right now, please just clean your room(์ง€๊ธˆ ์‚ถ์ด ์—‰๋ง์ด๋ผ๊ณ  ๋А๊ปด์ง„๋‹ค๋ฉด, ์ผ๋‹จ ๋ฐฉ๋ถ€ํ„ฐ ์ฒญ์†Œํ•˜์„ธ์š”)'๋ผ๋Š” ๋ฉ”์‹œ์ง€๋Š” ์ผ์ƒ์˜ ์ž‘์€ ์‹ค์ฒœ์ด ๊ฐ€์ ธ์˜ค๋Š” ์ปค๋‹ค๋ž€ ๋ณ€ํ™”๋ฅผ ์ž˜ ๋ณด์—ฌ์ค๋‹ˆ๋‹ค.

๐ŸŽฏKey Sentences

1
the closer you look at things the worse it gets
์ž์„ธํžˆ ๋“ค์—ฌ๋‹ค๋ณผ์ˆ˜๋ก ๋” ์—‰๋ง์ด ๋œ๋‹ค.
2
I'm the worst texter ever.
๋‚˜ ์ง„์งœ ๋ฌธ์ž ๋ณด๋‚ด๋Š” ๊ฑฐ ์ตœ์•…์ด์•ผ.
3
I've been on the lookout for thinking partners
์ €๋Š” ์ƒ๊ฐ์„ ๊ณต์œ ํ•˜๊ณ  ํ•จ๊ป˜ ๋ฐœ์ „ํ•ด ๋‚˜๊ฐˆ ๋™๋ฃŒ๋ฅผ ์ฐพ๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
4
Take in mind, like you guys can always customize these platforms as well
์ด ์ ์„ ๋ช…์‹ฌํ•˜์„ธ์š”. ์—ฌ๋Ÿฌ๋ถ„์€ ์–ธ์ œ๋“ ์ง€ ์ด๋Ÿฌํ•œ ํ”Œ๋žซํผ๋“ค์„ ๋งž์ถค ์„ค์ •ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
5
Why not try it out?
ํ•œ๋ฒˆ ํ•ด๋ณด๋Š” ๊ฒŒ ์–ด๋•Œ์š”?
๋ชจ๋‘ ํŽผ์น˜๊ธฐ

๐Ÿ“Key Phrases

1
get my life together
์ •์‹  ์ฐจ๋ฆฌ๊ณ  ์ œ๋Œ€๋กœ ์‚ด์•„์•ผ์ง€.
2
putting off
๋ฏธ๋ฃจ๋‹ค
3
on the lookout for
๊ฒฝ๊ณ„ ์ค‘์ธ, ~์„ ์ฐพ๋Š”
4
simmer it down
์ง„์ •ํ•ด/ํฅ๋ถ„์„ ๊ฐ€๋ผ์•‰ํ˜€
5
take in mind
๋ช…์‹ฌํ•˜๋‹ค
๋ชจ๋‘ ํŽผ์น˜๊ธฐ

๐Ÿ“– Transcript

there's so many cute makeup i guess it's like an ice lock recently i've just been bed rotting and even though it is 2026 and usually i use like the new year new me motivation to get myself going and conquer the days it hasn't been like that this year my room's a mess my sleep schedule is a mess my nail was a mess but i actually got it fixed yesterday but today i just want to get my life together and force myself to be productive because there's a lot of things that i've been putting off last night i was editing so i just slept with my computer on my bed the thing with my room is the closer you look at things the worse it gets I just really miss being able to lay in my bed and just feel like I'm in a clean space because for the past couple of months, it hasn't been like that.
And I also need to take out the trash.
I'm the worst texter ever.
I don't even respond to my parents and I feel i have not been prioritizing my skincare, because the reason why i break out along my hairline is always because of makeup.
That means i haven't been cleansing my face that well.
I'm gonna be double cleansing this morning.

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๐ŸŽจ ํฅ๋ฏธ๋กœ์šด ์ฝ˜ํ…์ธ 
๐ŸŒ ์‹ค์ œ ์ž๋ฃŒ
๐Ÿ“ฑ ์–ธ์ œ๋“  ๋“ฃ๊ณ  ๋ณด๊ธฐ