The holidays are already in full swing.
The lights are up.
You got good people, good food, and good vibes.
And there to help keep that energy going is Sprite Winter Spice Cranberry.
With that crisp cranberry flavor with a smooth winter spice twist.
It's the drink that livens up game nights, gift exchanges or just catching up in the kitchen with a burst of holiday flavor.
It's a seasonal favorite, but it's only here for a limited time.
So grab it while you can.
Sprite Winter Spice Cranberry.
Right.
Obey your thirst.
The clock's running out on December deal drops at Lowe's, but there's still time to wrap up something they'll love.
Shop great gifts under $50, like the DeWalt Elite Series 100-piece bit set.
Plus, if you order by 2 p.m., you get same-day delivery by 8 p.m.
Shop December deal drops while you can.
Lowe's.
We help.
You save.
Easy English Expression, rehashed.
Hello everybody, my name is Coach Shane and welcome to Easy English Expressions.
Come on, let's master English.
Coach Shane coming at you.
Welcome to Easy English Expression number 304.
Today we got part one of two.
Yeah, it's a double part.
It's a two-part series.
It's excellent.
I love this expression.
Check it out.
Let's go back in time.
Today we have a very nice expression.
Use it today.
It is...
Knock yourself out.
Knock yourself out.
K-N-O-C-K.
Knock yourself, Y-O-U-R-S-E-L-F, out.
To knock yourself out.
This is a phrasal verb.
And if you think about knock out in boxing, that means hit somebody so hard that they fall down and they don't wake up.
But not for this expression.
To knock yourself out today, the meaning is go ahead.
Help yourself.
Enjoy.
So if a friend comes to your house and they say, do you have any Coca-Cola?
You could say, knock yourself out.
Go ahead.
Have some of my Coca-Cola.
Help yourself.
And of course, it's probably in the refrigerator.
So are you guys interested in studying English?
Did you know that I have several YouTube channels with lots of free lessons?
Literally, we have, gosh, over a thousand videos right now over all my channels.
So if you watch those channels, you'll learn so much.
And it's free.
Knock yourself out.
Help yourself.
Go for it.
Go study.
Go check it out.
It's a great expression.
Let's check out the dialogue.
Ooh, cookies.
Knock yourself out.
Really?
Yeah, I've got more in the oven.
Oh, homemade cookies.
Oh, I love homemade cookies.
What's your favorite homemade cookie?
My goodness, there are so many different types of homemade cookies.
Of course, chocolate chip in America, that's the standard.
That's so delicious.
But then there's peanut butter cookies and peanut butter Hershey's Kiss cookies.
Oh, there's just so many different types.
There's molasses cookies and gingerbread cookies.
Wow, and mint cookies and chocolate cookies and chocolate cookies with white chips and white cookies with chocolate chips and Oh boy.
I think I'm going to go to the kitchen, open the refrigerator and knock myself out.
I'm going to eat all the cookies in my refrigerator.
It's a great expression.
If somebody asks for something and you want to say, sure, absolutely, help yourself, go ahead.
You can say, knock yourself out.
Check out the dialogue two more times and together, let's master English.
Ooh, cookies.
Knock yourself out.
Really?
Yeah, I've got more in the oven.
Ooh, cookies.
Knock yourself out.
Really?
Yeah, I've got more in the oven.
Thanks so much for listening.
Make sure to check out our webpage, www.letsmasterenglish.com.
Try a free lesson.
Get our newsletter.
And if you have a question please, or a comment, or maybe some criticism, then please send an email contact at letsmasterenglishcom.
I'm Coach Shane, and together, let's master English.