The following podcast is a dear media production.
Hello, welcome to or welcome back to try not to care.
If you're new here.
My name is Ashley. Happy 2025.
It is the first episode of 2025.
And I got so many comments that were like, where's the episode because I didn't post last Monday.
But I was traveling thing.
There's a lot of things going on and I was just like you know what let's just take a little break so I didn't post last Monday but I did post a YouTube video if you're into YouTube I did still feed you you're welcome but this is the first episode of 2025 and I'm so excited to be back 2024 for me was kind
of a shit show I'm gonna be honest it was a little hard seeing everyone post their like 2024 24 recaps and having these like beautiful carousel posts on Instagram.
And I'm like looking through my camera roll and I'm like, Oh, I can't put Oh, I can't post that.
No, I definitely can't post that.
Like, I literally look like Lord Farquad.
And that that was a terrible time in my life.
Okay, we're not going to post a recap.
2024 was the first year in a while in a few years where I got to the end of it and after reflecting on the year, I just wasn't happy or I didn't feel super accomplished the way that you would like to feel at the end of the year.
2024 just threw me a lot of curveballs.
It just felt very stagnant.
It felt very stressful and it just you know wasn't the best year and I feel like 27 is a hard year in general.
I mean a lot of people struggle at 27 so maybe it was just one of those years that was like you know what you need a shit year and then maybe the rest of your life is going to be amazing who knows but it's a new year and I'm so happy it's a new year I really love new years and new beginnings because I
can really put all of my energy into rebuilding and starting fresh rather than focusing on everything that I didn't do like instead of being like oh I'm so pissed off that this didn't happen and this didn't happen and I messed up here, I can be like, okay, that didn't happen, so this year, let's try
to make this happen.
It really takes my mind off what I didn't do and puts my focus on what I get to do in the future.
So to start off the new year, I wanted to share my 2025 ins and outs.
I did a short video on TikTok about it, but this is going to be the real deal, more in detail.
Just a good list of my 2025 ins and outs.
I'm sure there's a million other things that I could talk about and that I like consider in and out for 2025 but this is just a few of mine and yeah so let's get into today's episode.
I'm so excited to be back.
So the first out for 2025 is doom scrolling and using your phone as a transition.
I really became addicted to my phone over the past year like I I was addicted.
Anytime that I had time to relax I was on my phone specifically TikTok.
I feel like people underestimate how addicting being on your phone is.
We're so quick to point out that people are addicted to drugs and to alcohol but then we're all glued to our phones and can't do an activity without it being in our hands.
I found myself watching TikToks when I walked to the bathroom or I walked into the kitchen or when I'm in the car and I'm not driving like I'm scrolling even when the audio is off I'm still watching videos with the captions on when I'd wake up and like go to the bathroom I'd be on my phone on the toilet
like that's how it would suck me in because I'd be like oh I'm not gonna start the day off with my phone like it's fine but then I'm like okay well I don't really want to like sit in silence while I poop and I always have a morning poop so I'm like okay I'll go on TikTok while I poop to pass the time
and then I just I just get sucked in what's dangerous about doom scrolling is there really is no end to it there's not one thing that you watch there like okay I'm happy for today let me log off I had to get really real with myself and be like what are you looking for like why are you scrolling what is like
what's going to satisfy you are you looking for one specific video or one kind of media that you're and be like oh okay i feel good now now i can stay off my phone for the rest of the day the truth is there was nothing that was going to satisfy me i was using my phone to fill a void whether it was because i
was having a bad day or i was feeling unmotivated and instead of going online and looking for something specific to like keep me motivated or you know to go look for like self affirmations I went with no intentions and I got sucked into the vortex that's what my fiance and I call it when we're like
doom scrolling and like mindlessly scrolling on our phones we'll be like oh sorry like I was in the vortex I got sucked into the vortex because it really feels like you get sucked in and you can't get out of it like you can't break it because it's an endless cycle of video after video after video the thing
is I think your phone can be used so productively.
And that's why I think one in for 2025 is having intentional screen time.
I think it's okay to be on your phone as long as you're aware of why you are on your phone.
Like, am I using my phone to communicate with my friends and family?
Am I on my phone to create a video or make a mood board or, you know, plan for the podcast?
Am I on my phone to learn?
I think doing away with entertainment like TikTok or YouTube completely isn't the solution.
I think there's a time and a place for entertainment.
Like when I was in college before TikTok was a thing, I really only had YouTube.
So I would go to class, I would do what I needed to do.
And then when I got home, I could relax and just lay in bed and catch up on my YouTube.
And it was this thing that I got to look forward to and enjoy but I wasn't pushing all my other things I actually needed to do like on the back burner.
So I think giving myself x amount of time to watch videos and like have scrolling time will help me a lot this year rather than just going cold turkey and denying myself the enjoyment.
I think just having boundaries and using my time more productively like I can still be on my phone But like, am I on my phone to help me or to hinder me?
Kind of going off of intentional screen time, another in for 2025 is reading and learning.
I can proudly say that I'm a book girl now.
That was one of my goals for 2024 to get into reading because I grew up with this idea that I didn't enjoy reading because in like high school, you'd be assigned a book to read and those weren't books that I was interested in.
so I wouldn't enjoy it but now as an adult I'm like oh it's not that I don't like reading.
I just want to actually be interested in what I'm reading.
It took me until the end of 2024 but I did read two books.
I read Sharp Objects and The Silent Patient and I highly recommend both.
If you like thrillers, if you like mysteries, I loved both.
Like I am two for two.
Aside from those books I also just want to get into reading more self -improvement books.
I definitely went through like a self -improvement journey in 2021 2022 and I think I read too many self -improvement books that I kind of crashed out and I was like okay let's chill out like sometimes too much self -improvement is too much self -improvement you gotta take what you learned and apply it
you don't always have to be learning you just have to live sometimes and that's what I was kind of trying to do in 2023 and 2024 and now that we're into a new year I'm like okay I think we can get back on the self -improvement train I think we can start reading again and just learning this episode is sponsored
by Sakara this year goal of mine is to prioritize my health I finally got diagnosed with PCOS so I'm super focused on taking care of my body I made the decision with my doctor to go back on birth control after being off of it for three years but with that I'm also going to be making a change to what I
put into my body so I can feel my best.
If you're looking to kick off the new year feeling your best check out Sakara.
Sakara is a whole body wellness company that makes nutrition programs and supplements that nourish and activate your whole body system to help you function at your most powerful.
Sakara's signature nutrition program offers the highest quality plant -rich whole food and ready -to -eat meals that are delivered to your door every day of sakara's signature nutrition program it includes 75 plus whole food plant ingredients that are sourced from organic non -gmo farms with each meal you
can find greens healthy fats and a diversity of plant ingredients that nourish a balanced gut microbiome boost energy and optimize your digestive wellness the program is customizable to fit your lifestyle so you can choose the number of meals per day and days per week i just got my box and i'm going
to share some of the menu for this week because i'm so excited so i got a serotonin glow parfait the golden hour tropical salad a red beet burger goji rose donut the h2o glow salad a teriyaki bowl a banana protein bread and then a glowing green salad with prebiotic potato soup which i think that's what i'm
most excited for i love soup so that's gonna be so good sakara is giving my listeners 20 off their first purchase visit sakara .com and use code tndc at checkout for 20 off your first purchase that's s -a -k -a -r -a .com use code tndc for 20 off your first order now let's get back to today's episode I want
to expand my vocabulary whether it's when I'm reading a book or when someone's speaking to me or I see it online and I don't understand it I want to either ask like what does that mean or look it up and you know write it down and learn that word rather than just skimming over it and not caring about it
i'm also going to be doing master class this year i'm not exactly sure what i want to focus on but i know i want to take some business classes acting classes even singing classes because why not like will i ever use that skill no but imagine if i take singing lessons and i discover that i have a beautiful
voice and i have this like new skill that i could just like whip out like a little party trick when i'm drinking or something and i just like sing beautifully if i see a piano at a restaurant i just sit down and start like playing the piano and singing that would never happen but like imagine if i could do
that that would be crazy the next in is investing in ourselves i've always had a hard time justifying spending money on myself like justifying spending the money on my hair or my makeup or buying like a new vlog camera because I'm like well I have to buy groceries and pay bills and like what if someone
in my life needs a couple dollars like I need to have money for them and I feel like I'm like always putting money aside because I'm like I need to help other people out like what if they need something if someone in my life were to ask me for money I would give it to them without without question or if someone
in my life asked me for their time I would drop everything for them without question but when it comes to me, I feel like I'm wasting my money, and I'm wasting my time, and I'm being selfish and self -absorbed by, you know, giving into what I want.
So this year, I just want to be better at investing myself, investing in my dreams, my passions, my health, like, especially now that I've been diagnosed with PCOS, I don't want to be cheap, like, I don't want to be cheap with my health or with my doctor's visits I don't want to not get an ultrasound
done or my blood work done because it's going to cost some money like in my head I'm like well that money could go to something better it could be put to better use it's like what's better use than my health like what what is more important than my health I also want to go back to therapy this year
and I don't want to feel bad about spending the money on it or taking the time away from my friends and family or from my work for it because it's like yes I'm spending money right now and I'm taking the time to do it right now but I'm also investing in my happiness and my future and also investing
in the people around me because if I'm better they're going to be better if I'm happier if I'm healthier I'm going to be a much better friend and partner and you know family member I'm going to be a better person for everyone me going to therapy is going to be good for everyone the next out is buying
into trends I kind of found myself in 2024 being sucked back into comparison I think when you're unhappy with your situation when you're feeling stagnant you kind of look to other people for an explanation of like why you're not feeling good about yourself or why things aren't working for you like i'm
unhappy and i'm unhappy because x y and z i'm unhappy because this person got invited on the tart trip and i didn't or if i had that person's aesthetic or if i had that makeup product i would feel happier or prettier or or people would like me more it's just this never -ending cycle because there's always
someone else to compare yourself to there's always a new trending product and if that's how you define yourself if that's what you're relying on to feel good about yourself you're never going to feel satisfied things are always changing there's always a new trend and i just don't want to spend any more
time or money chasing what others have or what others are trying to sell me.
The next in is not having an aesthetic.
As a content creator, I've been told if I want to grow a following, I really need to niche down.
I need to only post about one thing.
If I want to grow a following, I need to only post about makeup and I only have to post about skincare hair products and this thing and I have to clean up my image and then you look to celebrities and you see how they kind of have an aesthetic like Hayley Bieber has the clean girl aesthetic Lily Rose
Tepp has like that very cool girl mysterious vibe to her it seems easier to niche down and have an aesthetic when you're trying to grow or you want people to like you because you think you know if I only post about makeup or if I only dress this way those people who dress that way and like these things
are going to like me and yes that's true like attracts like but you don't have to limit yourself I know that it seems like the quickest way to attract people and to make people like you is by putting yourself in a box and only liking one thing so that way people could be like, oh my god, you have the best
skin, you have the best hair, you're so clean girl, you're so cool girl.
But that's not realistic.
Humans aren't just one thing.
Even the celebrity that you look up to that has the most perfect polished aesthetic isn't like that in real life.
Celebrities have teams to perfect their image.
They have a whole team pulling wardrobes and inspiration and all these things to make it seem like they are that way and like yeah maybe they are kind of that way but not all the time you do not need to have an aesthetic you don't need to be the cool girl the clean girl the fisherman I don't even know
what it's called there's like some fisherman aesthetic going on right now too and it's like you could be all of those things if you like them you could be all of them you don't have to just pick one thing and be that forever.
You could have a 10 -step skincare routine, have the most gorgeous skin, and then eat like shit.
You can go to Pilates at the ass crack of dawn and still not take off your makeup.
You can eat so clean, eat raw, whole foods, and then still have a vape.
If you really want to be cool, if you want people to be attracted to you, if you want people to gravitate towards you, be a mix of everything that you love like the coolest people are just so authentically themselves and they like everything it's like one of those people that you would expect to only
like i don't know like hard rock and then they're listening to the most girly pop music you know and you're like what the hell like that's kind of cool that's so cool you don't have to follow the rules and be one thing all the time you're not a fucking cartoon character you're not a fake person you're
a real person with a million interests and a million things that you've been through a million experiences that have shaped you into who you are like everything that I am is because of the people that I met even the people that I hate I loathe like there's one girl who I'm not friends with anymore but she
is the reason that I do my blush the way that I do and the way that I contour my nose my ex -boyfriend terrible guy right did not have a good time with him but he's the reason that I got into Lana Del Rey.
You're going to meet so many people.
You're going to go through so many experiences.
And throughout doing that, you're going to realize, I like a lot of shit.
And a lot of the shit does not go together.
Like Lana Del Rey and like the occasional drunk cigarette doesn't go with the clean girl aesthetic.
And that's okay. You should like a bunch of things because that's the human experience is just enjoying life.
And it's not about curating an aesthetic that's lame it's boring okay it's boring kind of going off of that the next out is caring what people think social media has literally given us brain rot and we're all so concerned with what other people think because everyone has become so critical of everyone
around them because they're insecure people care so much about what other people think about them so they go ahead and add criticism that's not needed you know comment on people's videos and photos and bodies and all these things that like has nothing to do with them and they make these negative comments
and criticisms to take the attention off of them it is at an all -time high of people being in other people's business and they're in their business because they're bored and they're insecure and people are afraid to say how they really feel and live the way that they want to live because they're so afraid
of people criticizing them.
You could post something so lukewarm not even a hot take so not controversial and there's still going to be people commenting on that telling you that you're doing something wrong or that you're a piece of shit.
Like you could post a video of you making a nice coffee at your house and there's going to be people being like you used too much milk you know i'm lactose intolerant that's disrespectful okay don't put milk in your coffee then or you could post that same video making coffee at your house and there's
going to be people being like you know people are losing their jobs as baristas because people like you are making coffee at home when you have the privilege to spend your money and go out and buy coffee but you're not like you are the problem so people are afraid to just do anything because there's
always a troll waiting to say something.
We're all so on edge on what others are going to say or what others are going to think and it's like it doesn't matter.
At the end of the day it does not matter.
You've heard this a million times but I think people need to hear this.
We're on a floating rock.
We're on a floating rock and we're all going to die.
The one thing we all have in common, we're all going to die.
So it's like pretend your life flashes before your eyes before you die and when it does you're like damn I didn't do anything that I wanted to do because I was so worried about a stranger who lives on the other side of the world commenting on what I'm doing I missed out on what I wanted to do and I
didn't live my life the way that I wanted to live it because I cared what a stranger thought about me nice like you really want to live your life like that you want to go through life not doing what you want to do because other people are going to criticize you people who criticize you are unhappy they're
insecure no one who's above you is going to criticize what you're doing because they're too focused on what they're doing a ceo is not going to say hey you're a piece of shit for trying to you know post on social media or trying to build a business because they know that you're taking the right steps
to get to where they are.
The only people who are going to make fun of you or who are going to criticize you are people that are below you and I'm sorry that's the truth.
A happy successful person is not going to take the time out of their day to be an asshole.
The next in is acting as you wish to seem and I talked about this in the last episode or maybe the episode before that but instead of waiting for things to happen and just going about your life as you normally do, act as if you're living the life that you want already.
You know, you might not have the job that you want or the car that you want.
You might not exactly look the way you want to, but there are still things that you can do to channel the energy of the person that you want to be.
The way that you speak to people, the way you react to things, the way you dress, the way you walk, your daily routine, your workout routine what you eat what media you consume who you spend your time around how you plan your day what you focus your energy on those are all things who that make you who you
are who you're going to be the reason you are the way that you are right now is because of all the actions that you took leading up to this point a lot of people feel like they can't fake it until they make it you know know they can't act the way that they wish to seem they can't act confident when they're
not confident they can't dress the way they want to they can't be who they want to be because the people around them are going to notice the change and be like why are you acting like that why are you speaking more like grammatically correct why are you dressing so differently people are afraid of looking
like they're pretending and like putting on a show and people are going to perceive them as like a fraud but it's like who cares it is only cringe until you prove people wrong which leads me into my next out which is minimizing yourself you do not need to dim your light to make other people feel more
comfortable if you're faking it till you make it you know you're dressing differently you're talking differently you're acting like you're a rich ceo even though you're broke as hell and someone comments on it and they're like why are you acting like that why are you acting so different why are you
pretending to be something that you're not and they're trying to embarrass you don't snap back into who you used to be don't you know stop doing what you're doing because you're embarrassed if someone's like I like you better when you don't use big words don't dumb yourself down and stop speaking the way
that you want to speak just to make them feel more comfortable instead be like well I like having conversations with people who you know try to understand me I like learning new words and if I speak too highly if I speak too intelligently for you maybe you can go have a conversation with someone else
someone who you understand better maybe instead of me spelling out what I'm trying to say you look into it maybe learn something like it is not your responsibility to make other people feel more comfortable If they're not on your level, you don't need to shrink yourself to meet with them.
If they don't want to do the work and meet you up here, that is not your problem.
You do not need to undo your work because other people don't want to work.
That's not your problem.
The next in is doing more of what you loved as a kid and romanticizing your life.
I saw a video that was like, so we only get to experience this once.
and it was a bunch of things from my childhood like webkins and water balloons and like different tv shows that were airing when we were younger and yes it's never going to feel exactly the way that it did when we were younger but we can still do the things that we loved you don't need to stop doing
the things that you loved doing as a kid just because you're an adult there's no rule saying that you can't go and play your favorite video game or watch your favorite show just because that show is made for a kid and now you're an adult if you like that show if you loved watching Spongebob go watch
Spongebob if you loved watching Disney Channel shows go watch Disney Channel shows like the week of Christmas actually I found a video on YouTube and this person had uploaded a recording of a bunch of Nickelodeon Christmas shows from the 90s and the commercial so the video feels like you're actually
watching it live like you did when you were younger and it was like the Rugrats Christmas special, Rocket Power, Legends of the Hidden Temple, all that like a bunch of them and it was just so nostalgic to sit and watch and watch all the commercials because it brought me back to when I was younger and I
would watch that. Just finding things like that that connect you with your inner child and remind you like these are the things that I liked before I was corrupted by just like life and people in general.
So now that I know that things like that exist, I'm going to find more videos like that on YouTube.
I love playing Club Penguin.
I love playing Webkin's Still.
I love listening to music like Ashley Tisdale and the Cheetah Girls and Britney Spears and just all of those early 2000s and 90s pop girls.
I love collecting stuffed animals.
I don't care how old I get.
I will sleep with a stuffed animal.
I really don't care.
I love eating the foods that I would eat when I was younger.
Like I just bought dino nuggets and they're so good.
I don't care how old I am.
I love a dino nugget.
The reason that all of these things felt so special when we were younger is because they were new experiences but also because we were present.
One of the ways in my opinion to be super present is to romanticize your life.
We get so used to our normal routines, especially as you get older.
That's why the years feel so quick because it's predictable and we get into a groove.
But romanticizing your life slows things down.
Just doing things like lighting a candle and setting the mood.
Playing music while your coffee's brewing.
Staying off your phone and just being present.
I really want to scrapbook this year and print out my photos.
Like not just journal, but really take note of everything that's going on in my life so when i'm older i can look back and be like oh i love that that was so cute back in my day i love it but yeah that and just like gratitude the next in sounds so cliche but kindness is in i absolutely hate this new
idea of like i don't owe anyone anything i don't owe anyone my kindness and it's like well no you don't owe anyone anything but you also don't have to be a bitch.
I just don't understand why people have such difficulty with being kind.
I'm not saying that you have to be super sweet to everyone.
You don't have to be super sweet if someone's being a jerk off.
You don't have to be super sweet to your ex -boyfriend or someone who's being nasty to you in your comment section.
But like, would it kill you to just like smile at a stranger or say thank you when someone opens the door for you?
Like, let's say that you decide you don't want to be friends with someone nothing happened you're just like yeah i'm not really into it and instead of telling them what's going on you just ghost them and you're like well i don't owe them anything i don't owe them an explanation it's like well yeah no you
don't but if roles were reversed would that be okay with you like you don't owe them anything but do they owe you something if they did that to you would you be like you're a fucking bitch You suck.
Imagine if a guy stopped talking to you, just ghosted you.
Wouldn't you and your girlfriends be talking shit and being like, he's a piece of shit.
He sucks. What the fuck?
What's his problem?
So it's okay for you to not owe anyone anything.
It's okay for you to hurt other people.
But when they do it to you, it's not okay.
No one owes anyone anything.
But if we all had that mindset, nothing would get done.
and there would be no accountability.
There would be nothing.
I don't know. I feel like it takes the same amount of energy to be kind than it does to be a bitch.
If anything, it takes less energy to be kind.
So it's like, why not just be kind?
Like I said, you don't have to be sweet.
You don't have to be super nice, but just like respectful, thoughtful.
Does anyone see what I'm saying?
I just feel like kindness isn't.
If you have the opportunity to be kind, why not just be kind?
Okay, these are going to be the last ins and outs for today's episode.
So the last N is investing in friendships and relationships.
I've heard so many people say that no matter how many friends they make, no one's going to know them better than the friends they had when they were younger.
Even if those people aren't in your life now, I feel like so many people agree that those people you had in like middle school and high school really know you know you better than your college friends or your adult friends because they really saw you grow up and you really spent so much time with them
i'm so grateful to say that my best friends now are the best friends that i had growing up and it wasn't always like that like in my early 20s we weren't really talking i went away to school i had a big group of friends and they were pursuing other things like we were just doing different things growing
apart and i remember even thinking then when we weren't talking I am never going to have friends the way that I was friends with them like I was I'm never going to have a connection the way that I did with them because they knew everything about me and it was so not superficial we were so close we did
everything together and it was just so much deeper than having friends to get drinks with or to have friends just to have friends like we just did everything together we had sleepovers we'd sneak out together we'd play video games we'd make music videos and we just had a lot of quality time I know it's
hard as adults to make time for your friends but I think if they're important to you you should prioritize them the way that you did when you were younger like when you're younger I feel like friendships kind of mean more to you than they do when you're older because that's your life when you're in school
it's like you want to have friends but as you get older and you get busier it's not a priority but it's definitely something that we can do like instead of texting your friends make time for more calls or more facetimes or to make plans or just to check in something that I really loved as a kid was sleepovers
not other people's houses we already know this I had such bad homesickness I hated sleeping at other people's houses but something that I absolutely loved was having my best friends come over and we'd stay up all night we'd play just dance we'd make music videos we'd sneak out we'd eat everything in the cabinets
like we would just have such a fun girls night and I feel like adults kind of lack that especially as you get significant others it feels a little weird to have sleepovers with your friends but if I was like hey Josh I'm having my best friends come and sleep over like it's happening I don't care and he
doesn't care and he knows that it means a lot to me so it's not something that you're unable to do as an adult it's just a matter of like making the time to do it if it's important to you so I definitely want more of that in 2025 more movie nights more paint nights making actual plans to go and do things
rather than just you know getting dinner once and then seeing them in like a month there so and then on the flip side of that the last out for 2025 is settling in friendships and relationships i think we've had this conversation so many times if you listen to the podcast there are so many people out
there that can give you what you want and if you feel like you're being misunderstood or you're not being given what you want after expressing it over and over again in a friendship or a relationship you don't need to stay we feel stuck in friendships and relationships because we get attached we love
them we want it to work and we're kind of blinded by what we want rather than what it is instead of seeing it as like this is what's happening in this friendship or relationship this is how they're making me feel this is the reality of it we're like oh well it's gonna get better it used to be like this so it's
gonna be better like if I talk to them and I keep pushing them it's gonna get better and it can but you don't need to wait around for it to get better because it might never get better.
There are people out there who are begging for your time, who can't wait to spend time with you, who can't wait to talk to you and it's like you're never going to get that friendship or get that relationship if you're so stuck on these connections that aren't beneficial for you.
A friendship or a relationship consists of you and that person or you and those people and you shouldn't be the only one showing up.
So if you feel as though you're the only one showing up in this relationship or in this friendship and you've tried again and again and again to get through this person and it's just not happening, you don't need to keep trying.
I saw a video on TikTok.
I forget who was by.
He has a podcast. You'll know if you saw the video, but he was basically saying that a Birkin bag cost like $25 ,000.
It could be more. I don't have a Birkin, but it was a fuck ton of money.
And he was saying if you gave a Birkin to a crackhead, they wouldn't know the cost of that bag.
They would think it was a normal bag and they wouldn't treat it like a $25 ,000 bag.
But just because that person does not know the worth of that bag doesn't make that bag less valuable.
So if there's someone in your life that doesn't recognize that you are a Birkin bag, that doesn't mean that you aren't valuable.
You are still an expensive ass bitch.
You are still so valuable.
It's just that person doesn't see it.
But there's still going to be someone who does.
There's going to be someone who walks down that street and they see that Birkin bag and they're like, holy moly, what the hell?
Like, what is that doing there?
That deserves to be on the other end of town.
That deserves to be with me.
There is going to be someone who comes into your life and recognizes how valuable you are and they're going to treat you exactly how you deserve to be treated.
Do not let your friendships or your relationships or any person in your life make you feel less valuable than you are just because they don't see your value does not mean you're not valuable I feel like that's a good way to end today's episode I hope you enjoyed it I hope that my 2025 ins and outs align
with you and you're like hell yeah to all of that but if you have more or you have different in and outs for 2025 I would love to know about them so leave a comment on Spotify or slide into my DMs my Instagram is Ashley Corbo my TikTok if TikTok's still there by the time I post this I don't even know
what day it is it's Ashley C Corbo my YouTube as Ashley Corbo 444 and I think that's all my socials for now but follow me on social media let me know your ins and outs for this year let me know how you're doing I've missed you and yeah thank you so much for listening to today's episode as always I love
you so much and I will talk to you next monday goodbye I love you
