Hello, everybody. My name is Coach Shane, and welcome to Easy English Expressions.
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Hello, everybody. Welcome back to daily Easy English expression, the podcast.
Hello, my name is Coach Shane, as you know, and I want to thank you for listening to the podcast.
I hope you enjoy them.
I enjoy making them.
Today's expression is very good.
It is one word. It's simple.
Flab. Flab. F -L -A -B.
So this is a simple word.
It's just one word, but it is a word that humans hate.
While most people do not like the word flab.
But I can tell you when I was young, I was lucky.
I never had a problem with flab.
We use it as a noun.
But now that I'm older, I'm starting to have a problem with flab.
In fact, you might look at me and say, Shane, you are a little flabby.
F -L -A -B -B -Y. That's the adjective.
Check out the dialogue.
I think your belt is a little tight.
I can see your flab hanging over your belt.
This is true. I have a pair of blue jeans, pants, P -A -N -T -S, a pair of blue jeans.
I bought the blue jeans probably over 10 years ago, maybe closer to 15 years ago.
So I put them on the other day and I'll be honest, it was not easy to wear those jeans, but I was successful.
I put the jeans on and I even put a belt on, but to be honest, I didn't need a belt.
My wife was looking at me and she said, honey, your pants are too tight or your belt is too tight because your stomach is hanging over the pants like a mushroom.
That was my flab. F -L -A -B.
Flab is that extra fat that you get that you can squeeze on your stomach that you don't like to see.
Sometimes we get flab in other areas too, like on our arms or maybe on our upper back.
Oh, we can get flab anywhere and it's terrible.
We don't like it, especially in the summer.
We don't like flab.
Oh, but you know, it's so hard.
Once you get flab, how do you get rid of flab?
Yes, you can exercise.
You can take a diet.
Well, if you are struggling with flab, I wish you the best of luck.
Find something that works for you.
Maybe it's exercise.
Maybe it's a special diet.
Maybe it's a combination.
Me, I need to find something to get rid of my flab.
I'm still okay. It's not too bad, but hey, you guys know the situation.
Once it starts, it's going to be very difficult to stop.
So be careful with the flab guys, that extra fat.
Yeah, the older we get, we're going to have some flab, so don't be too crazy about it, but be careful.
Alright, that's today's expression.
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I think your belt is a little tight.
Huh? I can see your flab hanging over your belt.
I think your belt is a little tight.
Huh? I can see your flab hanging over your belt.