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[The Psychology of Having a 'Type': Why We Chase the Unattainable]-[What's wrong with having a type?]

Love Letters · B2 · 2026-05-12

Relationships
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📋 Summary

The Allure of the 'Type': An Imprint of Identity

In this episode of Love Letters, host Meredith Goldstein explores the fascinating, often self-sabotaging phenomenon of having a romantic "type." The discussion centers on Jordan, a man who has spent much of his life chasing a specific archetype: the "Janine Garofalo type." This persona—defined by being a brunette, wearing glasses, and possessing an acerbic, cool, and witty demeanor—has become an ideal for Jordan, rooted in a childhood fascination with the actress. He describes this type as a "trail map" that guides his romantic interests, yet he admits that this pursuit has rarely led to long-term partnership.

The Paradox of Emotional Unavailability

Jordan’s fixation on these "Janine-esque" women has frequently led him to individuals who are emotionally unavailable or, in many cases, queer. A poignant case study is his relationship with Jasmine, the show's producer. Despite their undeniable chemistry and shared love for things like Archie comics, their romantic potential was stifled because Jasmine was in a period of self-discovery regarding her sexuality. Jordan often finds himself drawn to women who "hold their own" and have "no strong need for him," which ironically mirrors his own approach to dating—one characterized by a lack of explicit goals or expectations.

Mirroring Mentality: Are We Choosing Obstacles?

Goldstein provides a crucial insight: Jordan’s struggle may not be his "type" itself, but rather the mentality he brings to dating. By approaching dates with the mindset that "nothing is going to happen" and "assuming nothing," he structurally selects partners who are similarly indifferent or unavailable. The podcast suggests that for many, a rigid type acts as a psychological defense mechanism. By chasing people who are unlikely to reciprocate, one can avoid the vulnerability required for a real, committed relationship. As Jordan notes, it is a way to "avoid dating" while still feeling like he is participating in the process.

Shifting Intentions and Future Growth

As Jordan enters a new phase of life where he desires a family, his priorities are shifting. The episode concludes with a realization that while having a type is not inherently problematic, it requires introspection when it fails to produce desired results. The "type" serves as a mirror, reflecting one's own internal state. Goldstein posits that by changing his intentions, Jordan may find that his attraction shifts toward people who are actually available and aligned with his current life goals. Ultimately, the episode serves as a reminder that we are often looking for reflections of ourselves in others, and understanding why we choose the "unattainable" is the first step toward finding a deeper, more sustainable connection.

🎯Key Sentences

1
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3
Having a type can help guide you to the right person.
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Comedy gold.
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📝Key Phrases

1
one size fits all
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take the stress out of
3
on your terms
4
if the voice is anything to go by
5
hit it off
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📖 Transcript

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