I'm gonna be making this entire juice cleanse myself.
So I created a menu and I put together a bunch of juice recipes that I'm gonna be trying out.
I bought a couple of these glass juice containers so I can like have them as meal prepping for this week.
And then I just went to like a very local market.
I live all around these strawberry fields.
So I have a lot of local produce, which is perfect for this video.
So I went to a little market and I picked up a ton of fruit and vegetables that I'm gonna use in this video.
I'm honestly just very much in need of a reset, especially after traveling.
My digestion gets like really messed up and I need to like slowly get back into my routine.
Okay, so juice number one is my morning juice.
It has lemon, orange, apple cider vinegar, ginger, and carrots.
I hate carrots, so I hope everything else masks that taste.
But this is like specifically for the morning.
I guess it's like the perfect thing to drink as soon as you wake up.
And people call it like the ultimate skin juice.
So I hope I like it because it has a lot of good benefits.
This is juice number one.
I'm kind of nervous.
It's definitely a morning juice because I'm wide awake after that.
It's actually really good, but it's like that ginger and like the apple cider vinegar.
Oh my God.
Can't taste the carrot at all though, which I love.
Oh my God.
That is strong, but it's actually really good been cleaning my apartment in a separate video, so today i was kind of just finishing everything up.
It's looking so much better in here, and i think a clean space goes hand in hand with wellness, because when my space is clean, i feel so much better mentally.
So my apartment is looking so much better.
I've decided to change out of this outfit, although it's so cute.
Next we're going to be making a beet juice and, knowing me, i will get it all over my outfit.
So next we're gonna be making a beet juice.
I think this one is specifically good for your heart So this has beets apple carrots and lemon.
I'm really excited for this I actually love beets, but I've never had it in a juice.
I've only ever had them like for dinner.
Oh This batch made a lot more.
I also added water.
I don't know why I didn't do that the first time.
Wait, that's actually perfect.
Look at this color.
It's so pretty.
I'm so excited for this.
So cheers.
I love this one actually.
Oh my God, that is so good.
My tongue is going to be so pink.
This one is actually so good.
I think it's the apple that I really like in there.
Oh my God, that is so delish.
Look at my lips.
Like my mouth is gonna be stained.
This week, I didn't just want to stick to my typical workout routine.
I really wanted to change it up a little bit and prioritize stretching and yoga before every workout.
One of my goals this year was to become more flexible and honestly just to move around a lot more.
I feel like when I really get my muscles working and when I stretch every day, I feel more like mind and body connection.
It feels so good and I think it even improves my workout when I stretch first.
So for my last juice tonight, I decided to make a little dessert juice.
This one has cherries, lemon, and honey.
I was supposed to also add turmeric, but I totally forgot to get that at the market today.
This is like my little dessert juice because I feel like cherries are perfect for dessert.
They are so delish.
So this was so nice to end the night on.
Throughout this video, I'm also trying to drink a lot of extra water, and it always helps to have a cute water bottle.
I just bought this new Stanley cup in this super cute pink color.
I've been looking for this one for so long, but I could not find it anywhere.
I finally found it on Walmart, so I'll have it linked down below.
Recently, I've really been prioritizing my oral hygiene.
I've actually talked about this on my channel, but I upgraded my electric toothbrush to this one from the brand Leifen.
And I am so in love with this toothbrush.
This is definitely the best one I've ever used.
Also, the color is so cute.
Of course I chose pink.
So this is the Leifen Wave Special Electric Toothbrush.
It comes in four really cute colors, matte gray, matte white, matte yellow, and matte pink.
And this electric toothbrush has so many features.
The first being a 60 degree oscillation and vibration feature that's certified by the ADA.
It helps to remove plaque, and the design of the brush heads allows you to get every corner of your mouth super clean.
I have noticed such a big difference when using this in my routine.
So it comes with two different brush heads and these feel so soft and gum friendly.
And then the handle of the brush is so comfortable.
It has a texture that gives a comfortable grip and feel.
Honestly, I just love this design.
It is such a sleek, hygienic and durable device.
And one of my other favorite features is this toothbrush is fully customizable using the Lathan app.
I connected my toothbrush through Bluetooth and was able to personalize the vibration intensity, oscillation range and oscillation speed to exactly what I wanted.
There's also a timer you can set.
You can turn it on airplane mode for when you travel and you can also see the battery life of your toothbrush, which I love.
So if you guys wanna check this out, you can search Leifen on Amazon or Google and I will also have a link for you guys to click in the description.
And thank you so much to Leifen for sponsoring today's video.
Good morning, everyone.
It is day two.
I just made celery juice and I'm actually really nervous for this one.
This is supposed to be amazing for your skin, but apparently it tastes so terrible.
So we're going to try it.
Cheers.
It tastes just like celery.
Yeah, it's like gross, celery, refreshing.
That's how this juice tastes.
It's honestly not that terrible.
It's like the aftertaste is much better than the initial taste.
It's so weird.
So the reason I decided to go with a skin juice this morning is because today I have a facial.
I'm actually so excited.
Oh my god.
Oh good.
Okay.
Yeah.
So this mask was very intense.
It hardened on my skin for like 45 minutes, which was so crazy.
Like I couldn't even open my mouth.
It was so hardened, but it's really good for acne because it helps with circulation so much.
So to where you can see, like your veins, after the mask is taken off, which made me very uncomfortable.
I was very scared, but I did feel incredibly refreshed and my skin was very glowy after I did this mask.
So, After my facial yesterday, I skipped my makeup and washing my face.
I really just wanted to give my skin a breather.
And I also wanted to refrain from working out for the rest of the day, so I wasn't sweating a lot after my facial.
So I'm picking back up where I left off and going to the gym.
Since summer is approaching, i really want to master my curly hair routine so that i can wear my hair more natural.
I just have a couple new products that i'm trying out, but they all smell so good.
I also made sure to be outside in the sun today, since the uv was very high and i got a little bit of a tan, and then today's juice was the first one i really didn't have a plan for.
I kind of just wanted to use up what I still had in the fridge.
So I decided to juice an entire pineapple so that I could do a little bit of meal prep for the rest of the week.
And then I decided to mix the pineapple with grapefruit ginger, apple cider vinegar carrots, and I ended up putting an apple in there too.
And then I kind of just mixed that up into three different bottles so I could drink it over the next three days.
These are the finished juices.
This is all pineapple, and this is grapefruit, carrots, apple cider vinegar.
I think that's it.
I'm gonna mix these two into each of these juice containers.
Here is this morning's juice.
I actually made a little bit of juice prep, so I hope I like it.
Ooh, that's a lot of ginger.
I'm not gonna lie, this might be my least favorite.
Of course I made the most of it for my least favorite.
The grapefruit with the ginger is just way too harsh.
That's like very intense.
The rest of my week ended up being very busy, but I kept up with my clean eating and I continue to do the juices pretty much every day, which was so nice.
I loved having a stricter cleanse for the first couple days and only drinking juice during the day, and then slowly integrating more complete meals with more protein as the week went on.
And this was the perfect way to get my digestion back to normal after traveling.
So thank you guys so much for watching.
I love you all so much and I will see you guys in my next video.
Bye guys.
