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[The Science of Patience: Why Kids Today Are Better at Waiting]-[WAIT...WAIT...ARE THOSE MARSHMALLOWS? Why Kids Are Better At Waiting Than Adults]

Wow in the World · B1 · 2018-09-17

Preschool Enlightenment
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📋 Summary

The Science of Patience: Understanding Delayed Gratification

In a recent episode of Wow in the World, hosts Mindy and Guy Raz explore the fascinating psychological concept of "delayed gratification" and how it relates to the developing attention spans of children. Through a humorous narrative involving "marshmallow mouth" and a visit to a dentist, the show unpacks why the ability to wait—and its connection to modern life—is a significant marker of cognitive development.

The Famous Marshmallow Experiment

At the core of the discussion is the legendary study conducted in 1960 by Stanford University scientists Walter Mischel and Ebbe Ebbesen. In this experiment, children were offered a choice: eat one marshmallow immediately, or wait ten minutes to receive two marshmallows. The researchers defined "delayed gratification" as the ability to resist the immediate reward for a greater future payoff.

As Guy Raz explains, the original study found that only about one-third of participants could successfully wait the full ten minutes. Crucially, longitudinal data suggested that children who demonstrated the patience to delay gratification were more likely to perform better in school, manage stress effectively, and lead healthier lifestyles as they grew older.

Are Modern Kids More Patient?

Counterintuitively, recent research suggests that children today are actually better at waiting than previous generations. When researchers repeated the marshmallow experiment in the 1980s and again in the mid-2000s, they discovered that, on average, modern children were able to resist the "fluffy sugar bombs" for two minutes longer than the children in 1960, and one minute longer than those in the 1980s.

Why the Improvement?

Mindy and Guy Raz discuss several theories as to why this shift has occurred:

  • Preschool Education: More children are participating in formal early childhood education, which helps them learn the value of patience and understanding long-term rewards earlier in life.
  • Screen Interactions: Interestingly, the hosts suggest that interactions with digital devices—such as mobile games—might be helping children understand complex reward systems. For instance, in games where a player must "save up" resources to earn a power boost, children are essentially practicing delayed gratification in a virtual environment.

The Role of Practice

Ultimately, the takeaway from the episode is that "practice makes perfect." Because modern children have more structured environments and engage with systems that reward patience, they are better equipped to handle waiting than their parents or grandparents were at the same age.

While Mindy admits her own "patience tank" is often running on empty, the scientific consensus remains clear: the ability to focus on one task and wait for a larger reward is a learned skill that pays dividends in both academic and personal success. Whether it is resisting a marshmallow or waiting for a turn, the simple act of delaying gratification remains one of the most important "wows" in human development.

🎯Key Sentences

1
I'll see what I can do.
2
I'll see if Dr. Russo can fit you in this morning.
3
my patience tank is running on empty.
4
Is this seat taken?
5
None of your business.
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📝Key Phrases

1
music to your ears
2
get on with the show
3
fit you in
4
running on empty
5
coming through
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📖 Transcript

Grownups, Wondery Plus subscribers can listen to Wow in the World early and ad-free right now.
Join Wondery Plus in the Wondery app or Wondery Kids Plus on Apple Podcasts.
Hey, Wowzer fans, Mindy here.
And before we start the show, I gotta let you know that this November, with a special new episode featuring our friends at Circle Round and Terrestrials on Radiolab for Kids,
And don't miss when Elmo from Sesame Street stops by Wow in the World to make us all belly laugh on November 24th.
Oh, but that's not all, Reg.

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