Most people do all of the right manifestation rituals, vision boarding affirmations, scripting and yet they're not actually seeing any real change in their life.
And that's because manifestation is not an overnight miracle, it's a mindset shift.
Manifestation is solely tied to your identity, and if you are not putting in the work to rewire your beliefs and become the type of person that actually aligns with your dream life, your manifestations are going nowhere.
So if you've been frustrated on your manifestation journey and you just feel like all of your results are a bit hit and miss and you've just been wasting time, probably because you've been focusing on all of the wrong things,
There are so many myths about manifestation out there, especially on the internet.
And I am here today to debunk them all for you and show you the most easy and efficient way to get everything you want.
Because the biggest manifestation myth is that you just have to ask and then wait.
Absolutely false.
Because the true key to manifesting is who you are.
Yes, vision boards, scripting and visualizing are effective, but if that is then paired with an inner identity that is still stuck in old cycles, limiting beliefs and self-doubt, then you are just blocking your own blessings.
And that is exactly why I created my newest guided journal, Obsessed with Manifesting.
We all know that journaling can be life-changing.
There are so many stats to support it.
Literally writing down your goals makes you 42% more likely to achieve them.
And knowing that made me think.
With all of the pretty journals that are currently on the market, why are none of them acting as this manifestation powerhouse where every single page you fill out turns into a fulfilled desire?
After years of frustration on my own journaling journey.
That's why I decided to open my own business Self Obsessed Journal, because I realized the self-development community don't need another book with rigid rules and structures.
They need a product that's actually going to solve their problems.
Something that solves their lack of focus.
Inconsistency, gives them clarity and actually teaches them how to manifest effectively.
And I personally am so passionate about this because journaling changed my life.
I've been doing it for five years now.
Everything I've written down has manifested.
I have completely turned around the person I am.
I got rid of all of the obstacles that were holding me back and all of the parts of myself that didn't serve my potential.
And that is exactly why, throughout my years of experience and research, I have poured all of my manifestation knowledge, studying of the law of attraction and neuroscience techniques, into this journal.
Okay, so you might be thinking there are so many different journals on the market, what actually makes obsessed with manifesting different?
I'm gonna break it down for you.
Reason number one goes without saying.
This is not your basic journal where you just have to tick off three little boxes every single day.
There is a whole story and journey you go through with this journal.
It uses metaphysical laws, neuroscience and the most effective manifestation knowledge that I have used tried, tested and seen succeed in my own personal life to achieving all of my goals.
It also busts any myth that may be holding you back.
And before the journal even starts, you have tutorials at the beginning explaining to you how manifestation works and how you actually do it.
You get multiple pages explaining the benefits of every single feature in the journal and two pages explaining how you use the journal for best results.
You get a double page spread for your vision board, four pages on different types of prompts.
So you have your gratitude prompts, your future self prompts, your quantum leaping prompts, and then extra prompts, just in case you want some more.
Right before the journal begins, I've also implemented a success tracker.
This is something that you guys requested so much.
I have taken so much of our customer feedback into play when designing this journal.
In this page.
You can come back and fill out every single thing that came true whilst you were using your journal, because I promise there are going to be so many wishes fulfilled.
I just see this little book as the magic formula to combining every single manifestation ritual you would ever need to use in a few simple pages, so that you don't have to think about doing the right thing.
You just fill it out and you're naturally unconsciously doing it anyway.
I've done my research and no other journal on the market dives into rewiring and building your self-concept like this one does.
Because the harsh truth is you don't get what you want in manifestation, you get who you are.
The universe simply mirrors you.
What you believe you are and are capable of determines what you are able to attract in your life.
And this journal is helping you make sure you are the highest version of yourself, so that you can attract even more abundant things into your life.
Most journals have a gratitude section, but Obsessive Manifesting does it a little bit differently.
Instead of just listing three things you're grateful for, we have a gratitude immersion section.
This allows you to journal more deeply on one thing you're grateful for per day.
The whole reason we need to practice gratitude is to raise our vibration by immersing ourselves in the feeling of that positive experience.
Listing one to two things of what you're grateful for isn't quite achieving that, but explaining what you're grateful for in detail, using sensory experiences and describing techniques actually helps you raise your vibrations so that you can manifest better.
And of course, the beginning of the journal explains exactly how to do this.
We also have law of assumption scripting integrated throughout the entire journal.
This is such a key pillar of manifesting that has helped me in my own journey.
This is where you'll script your life as if your desire is already real, training your brain to assume the feeling of your wish fulfilled.
And this is exactly what reprograms your subconscious mind for success.
It collapses the timelines between who you are currently and where you want to be.
Then we have the aligned actions section split into three different questions, in boxes, to make it even more guided and easier for you to fill out.
This has been designed to help you stay super consistent, keep you inspired, motivated and disciplined on the journey of building your dream life.
These questions help you raise your frequency, build your self-trust and identify any blockages that are standing in your way which you might not be consciously aware of right now.
Because if there's one thing journaling has taught me, is that there are so many thoughts and answers in your mind that you already should know, but are so far in the back of your subconscious mind you're not even consciously aware of them, and it's only once you start writing and getting into a flow that you unlock all of this knowledge that you didn't realize you had already.
Then we have the manifestation menu checklist.
This is a checklist of six of the most effective manifestation actions you can take every single day, whether it be EFT tapping meditation, because I know everyone's on their own journey and you might have other rituals in your routines.
So this is just a checklist for you to stay accountable and keep track of what you are doing outside of journaling.
You get these double page spread every few pages and they are integrated with other pages that do a deep dive into the best manifestation techniques.
For example, we have quantum leaping, self-concept work, law of detachment abundance, mindset rewiring beliefs and prompt manifestation.
Another thing that makes obsessive manifesting different to most of the journals is not only do you get a brand new affirmation every single day on each page that is catered towards building a manifestation mindset, but you also get certain trackers on each page.
So you get to tick off what your frequency is each day, what your belief level is in your new identity that you're building.
You get attention meter to mark how trusting you are in the universe.
All of those trackers are so important to me because a key part of journaling is also going back on your old entries, reading where you used to be and starting to identify why you felt that way.
Maybe it's because you felt a bit tense one day.
Maybe it was associated with a certain frequency.
Being able to read back on those entries and see where you were on each of those trackers allows you to identify the patterns in your life, to make sure that you can break out of any patterns or cycles that are not serving you again.
It's basically like being your own best life coach, which is exactly what the self-obsessed journal brand is all about.
It's about evaluating your life and doing the best favor for yourself.
Every single part of this journal is just so intentional, even the introduction pages.
You have an ideal self-mapping page where you have a mind map laid out for you and you can start to map out who you want to be by the end of the journal.
This means that your mission and your goals stay clear with every single journal entry you complete and you're not just doing it willy-nilly with no clear goal in mind.
The experience itself of writing in the journal was also very intentional.
You get a beautiful satin ribbon to always keep your page in place.
The book itself has a linen cover, metallic text and a flat lace spine, so you're more comfortable when writing.
It's an A5 size with 100% recycled thick paper that won't bleed through.
It's got 288 pages that will last you five months of journaling if you write in it every single day.
And it's also undated so that you can start anytime you want.
Now that I've given you a little tour of all of the pages and techniques that are used in this guided journal, let's talk about why it actually works and the psychology behind it.
The Law of Assumption.
Scripting technique that is used throughout is really effective in helping you rewire your subconscious, which means you're literally forging new neural pathways in your brain.
This is called neuroplasticity and you're weakening old circuits of self-doubt and instead strengthening new circuits of self-belief.
While Law of Assumption scripting does help this, our Belief Rewiring page really targets this, so you're not stuck in old ways of negative thinking that are holding you back and keeping you in low confidence.
Subconscious reprogramming is actually the target of every single technique in this book.
And honestly, you are gonna find after a few journaling sessions that you're acting differently all of a sudden and you're not falling back into old patterns.
You're like a whole brand new version of yourself.
The second psychological reason as to why these techniques work is emotional alignment.
In the instructions at the beginning, you are encouraged to write about your experiences, using all five of your senses to truly immerse yourself in whatever you're visualizing or whatever you want to come true in your life.
And then also, we had the gratitude immersion.
By aligning your emotions in this way, you are raising your vibration, which is super effective when it comes to the law of attraction and manifesting, and it also allows you to pivot from any negative states.
When you are in a negative state too long and you are worrying about what could possibly go wrong, you are simply telling the universe to give you more of that.
These pages are going to make sure you don't stay stuck in that cycle.
The next reason as to why this journal works is that it gives you so much clarity and so much focus.
This is exactly why the aligned actions section works is because after you've scripted, after you've immersed yourself in gratitude, you are then going to write what you're going to do for the day.
That is going to help you stay on that high vibe.
Not to mention on the days where you're really stuck.
That's why I implemented the prompt manifestation page.
This is where you go back to the beginning of the journal, choose any prompt you want.
I didn't want to put prompts on every single page, because I wanted people to be able to express their thoughts freely and be able to journal in whichever mood they're in that day.
You write whatever prompt you've selected here and then write about it in detail so it aligns with whatever situation you are currently in and whatever problem you want to solve.
Another reason why this journal works is it helps you become more trusting in the universe and in yourself through the law of detachment page.
Now I have seen so much of what our community says online and the myths of manifestation online.
And the one thing a lot of people are confused about is law of detachment.
This journal completely breaks it down and gives you more of a structure on the page to help you really master law of detachment.
So it's not something that's so confusing.
On this page specifically, you get to master energetic receptivity and then break down what you control versus what you surrender.
So if you ever find yourself stressing a little bit about how is my manifestation going to come and when is my manifestation going to come, which are two big no-nos in the manifestation world, you can release them here.
Let them go and not let those thoughts consume you anymore.
I also love the abundance mindset page.
This is where you document three of your most recent wins and then write about them in detail so you can keep immersing yourself in that high vibration.
I've also sprinkled in a few techniques from my favorite manifestation expert, Neville Goddard, such as the revision method which is displayed on every single rewiring beliefs page.
These are real easy methods that you can master literally just by writing down an experience, by following the instructions on the page.
Another reason this journal works is that it helps you effectively collapse timelines.
This is through the quantum leaping page, where you write as if your desire is already done and you feel it through your senses in first person.
Quantum leaping is simply about shifting your identity, emotions and energy to match with the life and self you are manifesting.
Lastly, we have the self-concept work page.
This is where you'd have a table where you define what your current narrative is versus how you actually want to see yourself, identify the gap and then start to remove any signs of old programming.
You need to sacrifice from your life in order to get to where you want to be.
I actually learned this in my own manifestation journey.
I think so much of the time there's such a focus on bringing new things into your life and new routines, when actually there needs to be some focus on the old things that may be anchoring you to limiting beliefs and a past version of yourself you want to let go.
That is keeping you stuck in a past identity and lifestyle you don't want anymore.
And this page helps you conquer that.
To finish us off with this video, so you guys know exactly how to use this journal.
I wanted to actually answer some of your questions on the journal that you guys sent through on Instagram.
The most popular question is how do I actually use this journal?
The truth of the matter is you can use it every single day or you can use it once a week.
There are no rules.
It's whenever you feel like I'm going to wake up today and I want to manifest my desires.
I personally thought I was going to use this three times a week, because that's how often I used to manifest.
But since using my own journal, I truly journal twice a day, this journal being one of them.
And then I also use my growth journal every single day.
The second question was what is the difference between the growth journal and the manifestation journal?
The growth journal is more of your everyday bestie.
She's a little bit simpler, doesn't have too many techniques to get your head around.
She is simply about accountability, daily actions and putting the work in to achieve your goals.
I think it's really good for the entrepreneur girlies, the girlies with big goals.
Whereas manifestation is more deep and all about mastering your mindset and building the identity of who you want to become.
I think they both work really well together, but it's honestly all about your personal goals.
This one helps you grow into the next version of yourself through repeated actions, consistency and accountability and, of course, progress checks.
Whereas this one helps you identify any blockages in your mind or limiting beliefs and helps you build a newer self-concept.
Definitely check out the other video on my YouTube channel where I break down in detail what Obsessed with Growth is about, so that you can make the best decision on which journal is right for you.
Another super common question is how do I actually stick to journaling?
What's worked for me is embedding it in a routine that works for me and feels good.
So I personally love to get my journaling done first thing every single morning.
Once I've gone to the gym, once I've had my breakfast and my skincare, I'm on such a roll with all of my quick, healthy habits that then I can add journaling in there.
And now it's just part of my daily routine.
I don't even need to think about it.
Some people love to do it before nighttime.
There is no right or wrong time.
I promise you.
Another question was will this journal actually work for me if I've never manifested before and if I don't know how to?
Yes, that is exactly why I designed this journal.
There are instructions right at the beginning, but also integrated throughout every single page.
You can always watch my manifestation videos on my YouTube channel.
I have an entire playlist that breaks it down for you and gives you that basis knowledge.
But you shouldn't even have to because this journal explains it all extremely clearly.
Remember all of the research on manifestation and the techniques and the instructions have been done for you.
All you have to do is just write honestly about your truth and answer each question on each page.
It's never been easier than this, I promise you.
Also, manifestation really doesn't need to be that complicated.
You do not need to have researched it for years in order to do it.
It's really all about the relationship you have with yourself and working on the way that you view yourself.
It's more about you and your experiences than learning all about the universe.
And the last question was, where is it available?
The journal is only available on my website, selfobsessedjournal.com.
Also be available on TikTok shop UK.
If you're still a little bit skeptical, hey, I don't blame you.
It is a brand new product that you haven't tried yet.
Then you can just check out all of our reviews on our first journal, Obsessed with Growth.
Thousands of women's lives have been transformed just from that first journal.
And now Obsessed with Manifesting is here to take it up another notch.
So if you are ready to stop daydreaming and instead embodying the woman who is living her dreams already, then I invite you to just click the link below go to the website.
You can read even more information about the journal in the description.
If you're still here watching right now, I'm so proud of you.
And that is the biggest sign that you believe in yourself and you are so committed to this journey of becoming the best version of yourself and giving yourself everything you deserve.
I love that.
I cannot wait to see what you guys create with this tool.
I can't wait until everybody's success trackers at the beginning are all filled out with every single manifestation they fulfilled.
When that is done, please take a picture, DM it to me on Instagram.
I can't wait.
Until then, I will see you so soon.
Everything you need to know is in the description.
I will see you guys next week for a brand new video.
Bye.
