Good morning.
I did actually wake up quite recently.
As you can tell, i'm going on a date today.
I haven't gone on a date in a little while.
You know, going on dates used to feel like excitement.
Getting ready, i wonder who that person is, what's gonna happen.
But now it feels like a chore, almost like i want to, because i want to find love.
But I almost go into it thinking let's see why there won't be a second date.
I have become very skeptical and negative when it comes to my own chance of finding a partner.
I'm starting to think.
What I'm looking for is so rare that maybe it just will not find me in this lifetime.
You know, I also don't want to manifest that energy.
I don't want to say out loud maybe i'll never find the person, because then i feel like it's gonna make it real.
All right, i'm gonna get my coffee now.
All right, i'm getting ready now to go on this date.
We are meeting for coffee, which i think is a really good first date.
I don't like over committing on the first date.
The first date is just for, i think, getting like a vibe of the person and of each other and seeing if you're feeling it at all.
In my pouch, second pouch, you know, i feel like i've reached this point in dating where i'm just tired, like i've done so many dates.
I have spent so much money on dating apps throughout the years, try them all and i don't know.
I keep thinking maybe if i just try harder, maybe if i go on more dates or give people more chances, then it should work.
But recently i've been realizing that kind of been treating love like a problem that i need to solve and that if i don't solve it then i'm not gonna be successful at it and i'll have failed somehow.
And that puts a lot of pressure on something that is supposed to feel natural, like a natural draw, an actual development of a relationship with another person.
And honestly, that is something that i have been unpacking in therapy, just like why i feel this urgency, why i keep rushing myself, even when i'm exhausted, and also, what would it mean to actually be okay if things didn't happen in this timeline that I have in my head?
10 plus years going strong using this lipstick as my blush.
It's just my favorite.
And now this part of the video is sponsored by BetterHelp, which is quite fitting, because therapy has been one of the few places where I feel like I can really pour my heart out without feeling like i'm being judged or that i'm being ridiculous.
One thing i really like is that betterhelp makes starting therapy feel so easy and less overwhelming.
You basically just take a quick quiz, you get matched to the therapist, which removes the whole.
Where do i even start feeling?
And if it's not the right fit, you can switch anytime, which I think is really important because you need to find your right person.
And also you can do sessions in whatever way feels most comfortable for you.
If that's via phone video text, which makes it so much easier to stick to because You don't have to be in person.
So yeah, if you have been feeling stuck in your own patterns or your own thoughts, I think it can be very helpful to talk to someone and let someone guide you.
And right now you can get 10% off your first month of therapy at betterhelp.com slash lana.
I will put that link in the description box as well.
Okay, so I have a list here of why dating apps can make love feel harder and why they may actually be good.
As someone who has been on I don't know over a hundred apps, over a hundred dates via the apps,
All right.
So number one the attraction order is flipped, which means that in the wild you see someone, you instantly get a vibe.
You feel something, then you take it from there.
On the apps you see something you build up in anticipation and then you meet someone and then you know if there is an actual draw or attraction.
Number two you're missing real life chemistry.
This, to me, is probably the biggest one, because whatever on the apps, there is no scent, there is no eye contact, there is no voice, there is no body language.
All of these things play such a big role in how you form your attraction.
Number three you build expectations too early.
You see a profile, you talk, you think i have good chemistry, they come across as funny, and then you meet them and it might be nothing like that at all.
Next, we have the feeling of shopping through people, which doesn't feel good.
To swipe through people like items on a shopping website.
There is something about that that just almost feels dehumanizing.
I'm going to add a little more brush and move on to the next one, which is that everyone is performing.
This is especially true for certain dating apps like Raya, where it's just like a catalog of people's lives.
It doesn't feel like someone who was looking for love.
And next we have it feels like an interview where you fill in all of this information and then you hope that you are checking the right boxes for someone.
Here's my resume.
I hope you like it, you know.
Next, we have decision fatigue.
When you are outside let's say you are, i don't know, at a bar or something maybe you'll see one person that you would hope to talk to.
But then on the apps, it's just going on and on with the swiping, without that focus.
Because even if you are drawn to someone on the app, sure you swipe right, but then you move on.
Whereas if you're drawn to someone in person, you don't just move on.
Maybe there's a little eye contact, a little furring, a little anticipation of what might happen.
That can go on for the whole night.
And next we have emotional burnout.
We live in a time where people are getting ghosted left and right.
Chats sort of die out.
They don't lead anywhere.
And that can be quite, quite exhausting.
And next is that in my experience, most dates feel just fine.
They're not awful, but they're also not dates that make you excited to see that person again.
So they're just plain.
And it's like, what do you do with that?
Now, dating apps are not all bad.
So I want to actually point out some things that are pretty good.
One thing is that you get access to more people.
That's not bad, you know?
You get to meet people that you would never cross paths with in real life or where neither of you would ever walk up to the other person and start a conversation.
Another thing is that it's quite efficient filtering.
Things like religion and whatnot that can be important for certain people.
You immediately can filter out the things that are deal breakers for you.
Another thing and I think this is probably one of the best things with the apps is that people tell you their intentions.
Now, is everyone honest?
Is everyone honest with their intentions?
I don't know.
Now, what's not so great if you are a hopeless romantic looking for love, is that it seems like most people are looking for short-term relationships or they are figuring out their dating goals.
I think they're also pretty good for people who don't know how else they would find someone.
You know, maybe it's difficult approaching people.
Maybe you're not in a lot of social settings.
Maybe you don't have many friends who could introduce you to someone.
And I guess in that way, the apps can be pretty convenient.
Well, wish me luck and I'll tell you how it went when I get back. back home.
I don't know what it is, but just feeling interested romantically is getting difficult.
It's always been difficult.
It is difficult for most people, right?
I mean, you don't feel something romantic for just anyone.
It's so rare for that to happen.
And that's what makes it beautiful, but I wish it wasn't that rare.
Or maybe I don't wish that.
Maybe it's a good thing.
I don't know.
Romantic interest is rare to come by, I find.
That's it?
Yes, I'm worrying what I wore in bed.
I'm changing my sheets today, so that's fine.