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[Returning Home: Navigating Routine, Self-Care, and Seasonal Transitions]-[Homebody in New York _ An introvert's ideal week of not leaving the house and eating all day!]

Michelle Choi · A2 ·

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📋 Summary

Embracing the Return: A Journey Back to Routine and Reflection

Returning to New York after an extended period away marks a significant transition for our host. The process of settling back into a familiar environment—characterized by "deep cleaning" her room and managing the daily responsibilities of being a "dog mom"—highlights the contrast between the comfort of home and the exhaustion of travel.

The Shift in Holiday Perspective

As the year draws to a close, the host reflects on her evolving relationship with the holiday season. While she admits that "as I've gotten older, I've become less and less festive," she acknowledges the "pressure" and "stress" often associated with the end of the year. However, her goal for 2024 is to pivot toward gratitude. By choosing to "enjoy the last few weeks" and "take some time to rest," she reframes the holiday period from a source of anxiety into a season of mindful appreciation for both the "good and bad" experiences of the past year.

The Challenges of Adulting and Self-Care

Life as a content creator involves constant multitasking, often relying on tools like "YouTube Premium" to maintain productivity during "16-hour flights" or while working alone. Beyond the professional demands, the host candidly discusses the physical and mental toll of "adulting." After spending two months with her parents, where she enjoyed being "babied," the transition back to independence felt "exhausting."

Her struggles with self-care are particularly relatable; she notes that "jet lag" and early sleep schedules led to skipping essential routines like washing her face, which negatively impacted her skin and confidence. She admits, "I look unwell," emphasizing that personal maintenance is often the first thing to suffer during periods of transition and fatigue.

Finding Comfort in Connection and Routine

Despite the cold weather, which makes her want to "hibernate," the host finds warmth in small, intentional rituals. Whether it is meeting friends at "Chodanggul" for authentic "budaejjigae" to combat the winter chill, or preparing "panchan" (Korean side dishes) at home, these activities serve as grounding mechanisms.

Her domestic life is a blend of productivity and comfort. From a "closet clean out" to discovering forgotten favorite pieces of clothing, she finds joy in organizing her space. Her culinary experiments—such as attempting "chicken noodle soup" with a "gluten-free" chickpea pasta twist—show a desire to nourish herself while navigating the demands of a busy lifestyle.

Conclusion: A Balanced Outlook

Ultimately, this period of returning home serves as a reset. By balancing the high-energy demands of her career with the quiet, restorative acts of cooking, cleaning, and reconnecting with her immediate environment, the host demonstrates a commitment to self-kindness. As she prepares for the winter months, her focus remains on maintaining her "normal everyday routine" while allowing herself the grace to rest and recover from the whirlwind of travel and professional obligations.

🎯Key Sentences

1
I'm back in New York and it's so good to be back home.
2
I already had a whole day.
3
I'm gonna go crazy.
4
I want to change my perspective on holiday season
5
take some time to rest that's my that's my little speech
Expand All

📝Key Phrases

1
deep clean
2
get back to my routine
3
change my perspective
4
get through the day
5
chit chat
Expand All

📖 Transcript

I'm back in New York and it's so good to be back home.
Although I am so jet lag right now.
I already had a whole day.
I deep cleaned my room at six in the morning and I'm doing the laundry, which is why I don't have my sheets on right now.
So we're gonna get up and get back to our day.
No matter how much I clean, this place always gets so messy because of somebody I know.

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