There is so much talk about women's hormonal health, which is great.
But even though it's a bigger part of the conversation, most women are left even more confused about what it means for them and what to do about it, which is not so great.
This confusion ends now.
An award-winning German nutrition scientist created a powerful herbal formula called hormone harmony, which combines 12 powerful adaptogens into one single capsule.
Each of these ingredients is carefully selected, based on scientific evidence, and it's been proven effective in clinical studies for women of various ages and hormonal profiles.
And Happy Mammoth.
The company that produces Hormone Harmony is famous for its zero compromise policy.
No GMOs, artificial fillers or flavors, or any other junk.
Only science-backed ingredients in amounts that are clinically proven.
The company surveyed over 1500 women to see how Hormone Harmony helped them, and the results are mind-blowing.
86 of women started losing weight, 77 say it's improved their mood and 100 said they're feeling like themselves again.
Hormone Harmony has over 50000 raving reviews from women all over the world, with 98 of them saying they'd gladly recommend it to their friends and family.
For a limited time, you can get 15% off on your entire first order at HappyMammoth.com.
Just use the code HAPPYME, H-A-P-P-Y-M-E, at checkout.
That's code HAPPYME at HappyMammoth.com for 15% off your entire first order.
Hey, hey.
Good morning, Alfie.
Hi, Quentin.
Ooh, what's up, little man?
You don't seem like your energetic, excited self this morning.
It's just, it's so early.
Can you come back a little later?
But this is the same time I come every day.
Are you sick, Alfie?
No, I'm fine.
Just feeling a little eh.
Hmm.
Well, feeling a little eh might be a good thing.
What do you mean?
Because today we're going to have an adventure all about the letter E. And E makes the sound eh.
It does?
Sure.
Think about words that start with E. like egg, elephant, and energy.
Do you hear that, eh?
I do.
And I definitely need some energy right now.
All right.
So what do you say?
Are you up for an alphabet adventure?
Just kidding.
Sure I am.
Great.
Miss Bette?
Is it alright if I take Alfie out for a bit?
Please do.
He needs some exercise.
He's been eh-ing around here all morning.
Bye, Mom!
See you later!
Now if you want to get energized, there's nothing better than a nice walk down the sidewalk.
Quentin, you know what I think might get me excited?
What's that?
If you tell me where we're going to go on our alphabet adventure today.
Nice try, little man.
But you're going to have to wait and see.
Every place we go is exciting, right?
You're right!
Let's go!
Wow!
This park is huge!
Yep.
Basketball courts, a soccer field, a picnic area.
It's a big, big park, all right.
And it's full of people doing all sorts of fun things.
But, Clinton?
Yeah, little man?
I don't think park starts with the letter E. So, why are we here?
We're here because of a different word that starts with E. Can you guess what it is?
Hmm.
I think I need a hint.
Okay.
Do you see those basketball players?
And the joggers running on the path?
And the people playing soccer over there?
Yep.
What do those people need to play sports?
It's a word that starts with E energy.
You got it energy starts with e, and that's why we're at this park for our alphabet adventure, but i still feel a little quentin.
Do you think i can find any energy around here?
Did someone say they need energy?
That was me.
I'm Alfie.
Well, if you need energy, Alfie, you've come to the right place.
Hi, I'm Quentin, Alfie's babysitter.
And you are?
Coach Grace.
Pleased to meet you both.
And I know just the thing for your little energy problem.
What is it?
Exercise.
A good workout will turn your eh into an eh in no time.
Hmm.
You up for some exercise, Alfie?
Sounds fun.
Okay.
Let's do this.
First, we're going to do some stretching.
Everybody get ready.
Bend all the way over and touch your toes.
Now stretch your hands way up to the sky, beautiful.
And now that you've had a good stretch, let's get moving.
Jumping jacks go one two three four five six seven eight nine ten eleven twelve excellent wow, That was.
We're not done yet.
Run in place.
Go.
You've got it.
Keep those knees high.
Keep it up.
Just a few more seconds.
Feel the energy.
And stop.
Now, let's cool down with one last stretch.
Bend over and let your arms hang down towards the ground.
Take a deep breath in.
And a deep breath out.
Excellent workout, you two.
Thanks, Coach Grace.
That was fun.
And I do feel like I have more energy now.
I'm excited to hear that.
Listen, I have to go finish my workout, but there's an egg race going on across the park.
You should check it out if you want to keep moving.
We will.
Bye, Coach Grace.
Bye.
Nice to meet you two.
Quentin, have you ever done an egg race before?
Sure.
Egg races are really fun.
What do you do?
I'll show you.
Welcome to Family Fun Day at Eastside Park.
It's time for the Eggcellent Egg Race.
Come on over here, Alfie.
First, we each need to grab an egg and a spoon from that box.
An egg and a spoon.
Check.
Now, hold the spoon out in front of you and balance the egg on it.
Got it.
Cool.
Now, once they say go, we see who can run the fastest to the finish line without dropping their egg.
Okay, got it all right, everyone.
It's time to begin the egg race.
Everyone on the starting line.
Three two one, go.
Don't drop that egg, alfie.
You think you're faster than me.
But I've got energy!
What?
How are you moving so fast?
Looks like this race is going to be a close one!
We're approaching the finish line, and... Woo-hoo!
I did it!
Alright.
Okay.
I gotta admit...
You beat me fair and square, Alfie.
Quentin, don't feel bad.
I'm just an egg-cellent racer.
All right.
Good one, Alfie.
Hey, where can we find a water fountain?
That race made me thirsty.
Sure.
There's one right over here.
Hey, Alfie and Quentin.
Nice to see you.
Hi, Miss Mixie.
How are you?
I'm excellent, thanks.
And you?
I'm great.
We're having a really exciting day.
What's exciting about it?
Well, this morning I was feeling pretty...
But then we came to this awesome park and got some exercise.
And he just beat me in an egg race.
So now I'm all excited.
Wow.
Do you know what?
Excited is one of my favorite words.
It makes me excited just to say it.
Excited.
See?
Excited.
I guess saying excited makes me excited too.
I wrote a song about being excited.
Would you like to sing it with me?
I would love to.
Okay, here's your part.
I get excited, eh, eh, excited.
Do you get excited, eh, eh, excited?
Now you try.
I get excited, eh, eh, excited.
Do you get excited, eh, eh, excited?
Let's sing.
I get excited, excited.
Do you get excited, excited?
If you get excited.
I get excited, eh eh excited.
Do you get excited, eh eh excited?
If you get excited, say yeah, yeah.
If you get excited, say hey hey, I get excited, for I get excited to celebrate birthdays and give presents.
I get excited, eh, eh, excited to get excited, eh, eh, excited.
If you get excited, say yeah.
Wow, that was great.
Thanks for the song, Miss Nixie.
My pleasure, Alfie.
I'm excited every time I get to sing with you.
Me too.
Well, I should probably get going.
I'm on my way to sing at my nephew Eddie's birthday party.
Nice.
How old is he?
Eddie's turning eight.
All right.
Well, enjoy it.
I will.
Thank you.
Thanks, Miss Mixie.
I hope Betty has a great birthday.
Bye.
See you next time.
I told you we need a jet.
How would we use a jet to play soccer?
That looks like... Dolly and Ollie, the twins.
It's Alfie and Quentin from the baseball game.
Hi there.
How are you two doing?
Fine, except we...
Well, we're going to play soccer with our friends over there.
See them?
Hi, guys.
Sounds fun.
It will be fun.
But we were supposed to bring something really important for the game.
And we forgot what it was.
They already have a ball. and the cones to mark the field.
And we said we'd bring this other important thing.
Hmm.
The word had an E in the middle.
I remember that it was something that sounded like jet.
It wasn't a jet.
That's just silly.
I got it.
We need a pet.
Why would you need a pet to play soccer?
Yeah, that can't be right.
What we need is to get wet.
Hey, is that a water fountain over there?
Hey, Clayton, do you think we can help Dolly and Ollie?
Well, it seems like Dolly and Ollie need something that rhymes with jet, pet, and wet.
And it's something they'll use to play soccer.
What do you think it is?
Maybe it's a net?
That's it.
A net.
Told ya.
You did not.
Anyway, a net is exactly what we need.
Thank you, Alfie.
So, do you have a net?
Yes.
We just need to go get it from our dad.
He's right over there.
Thank you, guys.
Glad we could help.
Have a good game.
Say, do you want to play soccer with us?
Huh.
What do you say, Alfie?
Do you have enough energy for a little soccer before we head home?
Do I?
Let's play!
All right!
Pass it here, Alfie!
Score!
Nice teamwork!
We won!
Well, we better get going.
See you two later.
Bye, Quentin and Alfie.
Thanks for a great game.
Bye, Dolly.
Bye, Ollie.
Bye.
That was so fun.
It sure was.
I wish we didn't have to go home yet.
Hmm.
Guess you're over your eh, eh? but you should save some of that energy for our next adventure.
Okay.
I guess it has been a pretty busy day.
It turned out to be really exciting.
Yeah, it was even more exciting than I expected.
Me too.
So, Quentin?
Yes, Alfie?
What's our next adventure going to be?
Well, do you know what letter comes after E?
Let me see.
A, B, C, D, E... F!
F is next, right?
Ha ha!
Got it on your first try, Alfie!
Hey, someone looks a little more energetic than he did this morning.
I'm just kidding.
I'm full of energy.
Great.
Thank you, Quentin.
And have a good night.
Thanks.
I'll see you tomorrow, Alfie.
Come on.
Won't you tell me where we're going to go on our F adventure?
You'll find out tomorrow, little man.
But hey, I promise it will be fabulous and fun.
Good night, Alfie.
Continue on the alphabet journey with Quentin and Alfie only on Pinna.
From a fun-filled day at the farm to going up up up in a hot air balloon there are so many more adventures waiting for you.
Plus, with Pinna, you can also hear five bonus episodes all about the long vowels.
Not to mention discovering tons of other awesome podcasts and audiobooks you'll want to listen to again and again.
So, are you ready to explore the other letter sounds, sing songs, and meet new friends?
Head to pinna.fm to keep listening.
That's P-I-N-N-A dot F-M.