Hi and welcome to the Espresso English Podcast, where you can improve your English in just a few minutes a day.
My name is Shaina and I'm the teacher at Espresso English.
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Let's get started with today's lesson.
What do americans eat every day?
In this video, i'll teach you vocabulary for 50 common foods in american english, including breakfast lunch dinner snacks, sides and desserts.
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We'll start with some common breakfast foods, like one of my favorites pancakes, usually topped with butter and maple syrup.
A similar dish is waffles.
You'll usually see those at hotels or restaurants as most people don't have a waffle maker at home.
But you can make French toast.
That's bread dipped in egg and milk and then fried.
You can then top it with cinnamon and sugar.
Or you can make regular toast, just heating the bread and then putting butter or jelly on it.
Children often eat cereal, of which we have many different kinds, some healthier than others.
One healthy option is oatmeal.
That's often topped with raisins or brown sugar.
We've also got bagels, which have a hole in the middle.
You can spread cream cheese on top of those.
And the sweet version is a donut, which may have frosting and sprinkles.
Here are some breakfast foods we cook.
There's scrambled eggs, or you can add cheese, veggies, or ham to make an omelet.
Hash browns are fried shredded potatoes.
And for meat, we have bacon or sausages.
Let's move on to lunch.
Americans usually eat a lighter meal for lunch and a heavier meal for dinner.
So for lunch, we have a lot of sandwiches.
Some popular ones are a turkey sandwich, a ham and cheese sandwich, a tuna salad sandwich, a BLT that's bacon, lettuce and tomato and a grilled cheese sandwich.
This type of sandwich that's on a long rounded piece of bread is called a sub, and it can be filled with ham, turkey cheese or even something hot like meatballs.
Kids often eat a peanut butter and jelly sandwich.
You probably already know about hamburgers, cheeseburgers and hot dogs, but a few you might not be familiar with are a sloppy joe.
That's a hamburger bun filled with ground beef in tomato sauce, and it is quite messy to eat.
And a Philly cheese steak that's filled with thin sliced steak, melted cheese and sometimes onions and peppers.
Some Mexican food items are also popular, such as a quesadilla melted cheese inside a flat tortilla, or we can also add veggies or chicken.
And a burrito with rice, beans, and meat rolled up inside.
If you're not a fan of sandwiches, maybe you'd prefer a soup and salad for lunch.
Here are a few common ones.
A Caesar salad has lettuce, croutons, parmesan cheese, and a creamy dressing.
A Cobb salad is topped with chicken, bacon, eggs, tomatoes, and blue cheese.
A garden salad is a little lighter, just leafy greens and fresh vegetables.
We also have something called potato salad, which mixes chunks of potatoes with mayonnaise, and pasta salad, which is served cold or at room temperature with a dressing.
Those two are usually eaten as side dishes as well as coleslaw, which is shredded cabbage, and maybe carrots in a creamy dressing.
A few common soups in the US are chicken noodle soup, which has chicken and noodles, of course, and maybe celery and carrots.
Tomato soup, broccoli cheddar soup, split pea soup, which may also contain ham or bacon.
There's clam chowder, a creamy soup made with clams, potatoes and onions, and minestrone soup, which has various vegetables, beans and pasta, often in a tomato-based broth.
As a side for your soup, you can have cornbread or garlic bread.
Are you hungry yet?
By the way, if you want to level up your vocabulary even faster, come check out my Vocabulary.
Builder courses.
I'll put a link to those in the video description.
Now let's learn some common American dinner foods.
We can have roast chicken or turkey which is made in the oven, and serve it with gravy, a sauce with extra flavor.
This could be accompanied by mashed potatoes or a baked potato.
Other meat options include steak, pork chops or meatloaf, that's ground meat mixed with eggs and breadcrumbs, baked and cut into slices.
Some common pasta dishes are spaghetti with meatballs, lasagna and my kids' favorite, macaroni and cheese.
There are many different kinds of casseroles.
A casserole can have pasta, rice or potatoes, meat or chicken, vegetables and a sauce, all baked together in one dish.
We also have Mexican-inspired dinner foods like tacos enchiladas, which are baked in the oven, and chili, a spicy stew with ground meat, tomatoes and often beans.
One classic American dish is baked beans, which are cooked in a tomato-based sauce that's slightly sweet.
This is usually served as a side dish, especially during the Fourth of July holiday, when many people have cookouts.
How about some common American snacks and fast foods?
This is what we're known for, right?
There's french fries, onion rings, potato chips and nachos topped with cheese, salsa and jalapeno peppers.
If you're looking for something crunchy, we've got pretzels, popcorn and trail mix, which is nuts, dried fruit and sometimes chocolate chips.
Some common kids' foods are chicken nuggets and mozzarella sticks, which are both coated with breading and can be dipped in ketchup or another sauce, as well as a corn dog.
That's a hot dog on a stick coated in cornmeal batter and deep fried.
Have you ever tried any of these?
Let me know.
Finally, some classic American desserts.
The first one that comes to mind is apple pie.
There's also pumpkin pie, which we usually eat at Thanksgiving, pecan pie, and cheesecake.
These can all be topped with whipped cream.
Brownies are a kind of baked chocolate bar.
They're denser than a cake.
We've also got chocolate chip cookies, sugar cookies, which are common at Christmas as we decorate them with icing, and cupcakes.
If you want something cold, you can get an ice cream sundae which has lots of toppings, including hot fudge or caramel, and a banana split ice cream with bananas, whipped cream and a cherry on top.
Whew!
Now you know more than 50 vocabulary words for common American foods from morning to evening.
Which ones would you most like to try?
Let me know in the comments.
And make sure to download today's free PDF so you can review and remember everything we learned today.
If you'd like to learn over a thousand vocabulary words in the next 30 days, come join my Vocabulary Builder course.
Click on the link in the video description or visit EspressoEnglish.net.
That's all for today.
I think I'm going to get something to eat.
Bye for now.
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