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[Mastering Morning Routines: Vocabulary for Getting Up]-[0002 Getting Up]

ESLPod 1000 items · A2 ·

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📋 Summary

The Challenge of Getting Up

In this episode of the English as a Second Language podcast, Dr. Jeff McQuillan explores the daily ritual of rising from bed. He begins by distinguishing between two common actions: waking up (ceasing to sleep) and getting up (physically standing up after lying down). For the host, while waking up is something he can handle—meaning he can manage or deal with it without issue—the actual process of getting up is something he admits he "hates."

Bedding and Sleep Environment

The host provides a detailed breakdown of his sleeping environment, which includes several layers of covers. He uses a comforter—a thick, heavy blanket—alongside a light blanket for warmth. He also mentions the use of a fitted sheet that goes on the mattress and a top sheet (or flat sheet) that sits between the sleeper and the blankets. When he notes that his sheets match, he refers to the aesthetic coordination of colors. Furthermore, his two pillows are covered in different colored pillowcases, which he jokingly attributes to his own laziness.

Morning Alarms and Soundscapes

Dr. McQuillan prefers his alarm to be set at a low volume with soothing classical music, avoiding anything jarring—a sound that is loud, unpleasant, and startling. He contrasts this with his former roommate, who preferred a loud, terrible buzzer that used to drive him nuts (make him go crazy).

He explains the phrase "as I was saying" as a way to return to an original topic after an interruption. In his neighborhood, he is often woken up by external noises, such as a car door slamming (closing quickly and loudly) or a car alarm going off. While he jokingly mentions gunfire, he emphasizes the noisiness of his neighborhood using the exclamatory "man!" to stress his point.

Morning Habits and Terminology

For those who prefer not to use an alarm, the host suggests requesting a wake-up call when staying in a hotel. He describes himself as not being an early riser—someone who naturally wakes up early—and therefore, he does not "jump out of bed" ready to take on the world (a common idiom for being prepared to face the day’s challenges). Instead, he rises slowly, putting one foot on the floor at a time.

Finally, he touches upon two common sleep-related actions:

  • Oversleeping: Sleeping longer than intended, usually resulting in missing a planned wake-up time.
  • Sleeping in: Choosing to stay in bed longer than usual, which he particularly enjoys on the weekends.

Through these personal anecdotes, the podcast provides an essential vocabulary set for describing the start of one's day, blending practical language instruction with a relatable narrative.

🎯Key Sentences

1
Waking up, that I can handle.
2
Well, at least the sheets match.
3
I sometimes wake up before the alarm goes off.
4
Nothing too jarring.
5
which always used to drive me nuts.
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📝Key Phrases

1
can handle
2
go off
3
drive someone nuts
4
as I was saying
5
slam the door
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📖 Transcript

Welcome to English as a Second Language podcast, number two, Getting Up.
This is English as a Second Language podcast, episode number two.
I'm your host, Dr Jeff McQuillan, coming to you from the Center for Educational Development in beautiful Los Angeles, California.
This episode begins a special 10-part series covering basic vocabulary for everyday actions, from getting up in the morning to going to bed at night and everything in between.
We'll start with getting up.
Let's get started.

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